Kasper Kruse Petersen

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Here’s How This Man Lost 10Kg Of Fat in Eight Weeks

Jon Lipsey Monday, June 11, 2018 - 16:28 <i>Photographs: Glen Burrows</i>My name is Jon Lipsey, editor-in-chief of <i>Men’s Fitness</i> magazine and I have a …

Fitness

How to lose weight fast: what you need to know about burning belly fat and getting healthy

By Esther Docherty<p>Are you looking to lose weight fast? The web is full of quick fixes but most of the more honest experts will tell you this: losing …

Fitness

This Pesto Chicken Pasta Salad Could Not Be Easier to Make

<i>Kitchn's</i> <i>Delicious Links</i><i> column highlights recipes we're excited about from the bloggers we love. Follow along every weekday as we post our …

Cooking

20 Ways to Make Chicken a Fast and Fancy Dinner — Recipes from The Kitchn

There are basic chicken recipes we all keep in our meal plan rotation — and then there are the chicken recipes that make you feel like a dinner …

Cooking

Metabolic Resistance Training: Build Muscle And Torch Fat At Once!

MRT, a.k.a. "metabolic resistance training," might as well be called "madman training." It's no-holds-barred, haul-ass, maximum-effort, build-muscle, …

14-Day Ketogenic Diet Plan with Recipes & Shopping Lists

14-day ketogenic diet plan<p>By Dr. Andreas Eenfeldt, MD – Updated April 2018<p>What should I eat? That’s probably the most common question from people who …

This Long-Forgotten Training Method Will Help You Get In the Best Shape Of Your Life

A small group of elite trainers have sworn by this cardio tactic since the 1980s. Now it’s your turn to try it<p>You’ve probably never heard of John Patrick O’Shea. Google him and you may read about how he survived a 60-foot fall into Mount St. Helens—and not about how he created one of the world’s …

My six pack Dadbod challenge: how I got a washboard stomach in 12 weeks

Until recently, the idea of having a six pack was simply pie in the sky. Not only had I never been in possession of such a thing, I was also 36 years old with two kids and a busy job. Hopes of making my stomach resemble a washboard had long since passed. Easier (and a lot more fun) to sit back and …

Fitness

The Ultimate Body Transformation Plan

How much can you change your body in four weeks? More than you think – but only if you have three things: a good exercise plan, smart eating rules, …

The 6X6 Brutality Workout

Do you think you're tough? Do you think you're invincible and have faced your greatest workout challenge? If those are true, congratulations - you're …

The Ultimate Breakfast Smoothie

It has everything you need for an incredibly nutritious meal<p>This blueberry breakfast smoothie may be the definition of a perfectly balanced breakfast. Created by <i>Men’s Health</i> Nutrition Adviser Michael Roussell, Ph.D., it has a healthy 42-gram dose of protein—which will help you feel fuller the rest …

5 trainers’ share signature exercises for toning your inner thighs

We're totally cool with the insides of our legs touching (and hope the #ThighGap trend died a slow, painful death), but we also know that …

Guys, Here's How to Maintain Muscle and Get Lean

You’re putting in the work at the gym, but your body’s not showing it. You’ve stopped gaining muscle and started putting on an extra layer of fat. …

Nutrition

The Southern Charm Guide to Charleston

I have wanted to go to Charleston since <i>Southern Charm</i> first premiered<i>,</i> and when I finally decided to make it happen, I began to obsessively plan my …

A Travel Guide to Savannah, Georgia

Savannah is known for its charming parks, spanish moss, and antebellum mansions, but there is a lot more to this historic city than meets the eye. …

10 Risotto Recipes You'll Absolutely Adore

I firmly believe any cook, regardless of their skill level, can make an awesome pan of risotto.

10 Unexpected Meatball Recipes You Need to Make for Dinner

Meatballs: We love ’em, but we’ve been eating them the same way our entire life (drenched in red sauce with a pound of spaghetti). There’s nothing</i> …

Creamy Slow Cooker Chicken Will Have You Dreaming of France

Mustard is one of those condiments that can add a lot of easy flavor to your cooking. And two kinds of mustard (grainy and smooth)? Now you're …

Bitcoin is the greatest scam in history

It’s a colossal pump-and-dump scheme, the likes of which the world has never seen.<p><i>This is a contributed post by Bill Harris, former CEO of Intuit and founding CEO of PayPal and Personal Capital.</i><p>I’m tired of saying, “Be careful, it’s speculative.” Then, “Be careful, it’s gambling.” Then, “Be …

Get Shredded for Summer With ‘Imposters’ Star Parker Young’s Workouts

Today’s stars are under pressure to not only deliver lines with Academy Award-level bravado, they’ve got to look like action figures and perform like …

Pierre Koffmann’s recipe for salade niçoise with seared tuna

The “authentic” ingredients of a salade niçoise are debatable – potato and tuna being the most contentious. Most Niçois would argue that the classic version doesn’t contain tuna, but I choose to serve my salad with seared tuna steak as I think they make beautiful partners. More often than not, a …

Recipes

This One-Pot Parmesan Chicken & Rice Is Calling Your Name

Sometimes a recipe seems too good to be true. Take this one, for example: It cooks in one pot, in under 30 minutes, with only a handful of …

This Healthy Kung Pao Chicken Comes Together in 20 Minutes

Looking for an easy dinner that really packs a punch? Kung pao chicken is your best bet. But before you place an order at your local takeout joint, …

11 Common Steak Mistakes (And How To Fix Them)

Finally get that perfect sear.

Cooking

Technology Can Help Solve the Opioid Crisis

The opioid crisis is being called the worst addiction epidemic in American history. The statistics tell a grim story: 33,000 drug overdoses in 2016 — …

The Myth of What's Driving the Opioid Crisis

As an addiction psychiatrist, I have watched with serious concern as the opioid crisis has escalated in the United States over the past several …

How to Make Pulled Pork

Chef Sean Brock is a Carolina-barbecue scholar, too. Here, his grill-and-oven method for Carolina pulled pork, plus three key sauces.

BBQ

Roasted Asparagus Sings in this Buttery Ham & Cheese Tart

Arrange a rack in the middle of the oven and heat to 425°F. Meanwhile, trim the woody stems from the asparagus. Pat the asparagus dry with paper …

How to Make Steak Just Like a Steakhouse

You don't need fancy equipment or culinary training to make an excellent, juicy, seared steak at home. Follow these tips, then bring on the creamed …

Mini Turkey Burgers

Mini turkey burgers are a fun and easy way to satisfy appetites of all ages. Make our delicious Sweet Potato Fries to go with them!

Cooking