Kashia LaDow

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Want to Become a Multimillionaire? Do These 14 Things Immediately | Inc.com

"The greatest reward in becoming a millionaire is not the amount of money that you earn. It is the kind of person that you have to become to become a millionaire."  -- <i>Jim Rohn</i><p>Most people wish their circumstances would magically change for them. They don't have the desire to become better …

Self-improvement

The 8 best state parks in Utah

Anasazi, Boulder<p>This small state park is located in the town of Boulder along Highway 12, bordering the Grand Staircase-Escalante National Monument. …

How to set up a budget you'll actually keep in just 4 weeks

There are few of us out there who would attempt to build a house without following a blueprint.<p>And for good reason: One poorly placed beam, and your home could come crashing down.<p>Yet when it comes to our finances, so many of us choose to forgo that all-important money blueprint: a budget.<p>A 2013 …

Expert reveals the secrets for online dating success

ad feature<p>So you’ve finally taken the plunge into online dating.<p>Congratulations. The first step is the hardest, as they say.<p>Except, when it comes to …

Relationships

Here’s How You Can Game The System And Travel For Free This Summer

When I was 22, I was in a Victoria’s Secret buying a new bra when I was offered an interesting proposition (though not like Penthouse forum letter interesting so… don’t get too excited). They told me that if I got a Victoria’s Secret credit card then I would get two free bras! All I had to do was …

Personal Finance

7 strategies for living on a single income

Thinking of making the transition from multiple paychecks to living off of one income? These tips can help.<p>Say you’ve decided it would be better for …

Suspended – Medium

Camping Tips for People Who Think They Hate Camping

“A few years ago I went on a particularly awful camping trip,” says Michael D’Agostino. “My wife and I got the last slot at a packed campsite in the Catskills and ended up being next to the bathrooms. Along with people passing through our campsite to use the facilities, a group of Wiccans was …

Camping

5 Steps to (Finally) Stop Procrastinating

Procrastinating is the most common reason people never reach their goals. Are you guilty of procrastination? My definition of a procrastinator is a …

How To Finally Break Bad Habits And Form Good Ones

<i>This story is adapted from</i> <b>The Brave Athlete</b> <i>by Dr. Simon Marshall and Lesley Paterson. Their cutting-edge brain training guide solves the 13 most</i> …

The 10 Best Places to Camp for Free Northern California

It’s hard to think of a more satisfying way to spend a beautiful weekend than camping on one of Northern California’s spectacular array of public …

Hiking

Five Small Steps For Improving Your Self Esteem

Your self-esteem is a delicate creature. It can be damaged by many things - a break up of a relationship, a change in life or work circumstances - …

7 Tips for Creating the Life of Your Dreams

You’re working a full-time job that you’re “meh” about, but you have no idea what you want to do next. You’re still figuring out exactly what you want to be when you grow up. Maybe you need help figuring out how your certain set of skills can land you your dream job. Reading about how inspiring …

Motivation

Seeking Financial Freedom? These Moves Will Help

Who wouldn't want to achieve financial independence? Here's how to do it.<p>Many of us dream of a time when we can live off the assets we've accumulated …

These Roasted Chickpea Recipes Are A Dream Come True

Make these roasted chickpeas 4 ways for a tasty, high-protein snack<p>View this post on Facebook

Your All-in-One Guide to the Best Vegan Sources of Protein

With the rise in popularity of ingredients like tempeh and chia seeds, getting your fill of protein on a plant-based diet doesn’t have to be a challenge. In fact, options are pretty limitless and flexible these days, and it’s important to know your options, what each of them offers, and how you can …

Healthy Eating

Caribbean Island Vacations You Can Likely Afford

Some packages offer freebies for the kids, luxury for the parents.<p>Dreaming of a Caribbean getaway? Don't let costs deter you. Certain Caribbean …

Yes, you need a morning mantra—here are 12 that wellness it-girls swear by

Just because being healthy is your job doesn’t mean you automatically wake up happy, energized, and free of under-eye circles—wellness gals have …

12 destinations in Asia that tourists haven't discovered yet

Asia is full of opportunities for every kind of traveler — especially the adventurous traveler looking to go where most other travelers haven't been.<p>Luxury Asia tour operator Remote Lands provided us with some hidden gems across the continent that are still unknown to many tourists.<p>From an ancient …

I recently realized that I'm always rushing — here's how I plan to fix it

I rush from one task to the next, rush through eating my food, impatient for meditation to be over, rushing through reading something, rushing to get somewhere, anxious to get a task or project finished.<p>What's the deal? This coming from a guy who has written a lot about slowing down and savoring, …

4 Next-Level Salad Recipes for People Who Hate Salads

As someone who likes veggies of all kinds, but is suspicious of store-bought salads and their reliance on cheap, container-filling leaves, this has been a common challenge in my weekly lunch planning. I watch half of my coworkers happily chomp down on plastic containers full of healthy greens, and …

Food

22 Things I Wish I Knew When I Was 22

<b>1.</b> Confidence is built on accomplishments.<p><b>2.</b> Failure is the foundation of success; the more you fail the more you will succeed. Do not fear failure.<p><b>3.</b> No amount of schooling or research is a substitute for experience.<p><b>4.</b> Overall happiness and success is built on discipline.<p><b>5.</b> You are as good as the …

Selfies

20 Awesome Things About Being in Your Late 20s

A lot of people think college was the best four years of their life, and others never wanted high school to end. Maybe you can’t wait to hit that age …

These 5 Hormones Control Weight and Mood—Here's How an Expert Balances Them

When you hear the word "hormones," PMS, puberty, and menopause most likely come to mind. But these so-called "chemical messengers" do more than guide …

Wellness

11 Amazing Butt Exercises You've Never Tried Before

We're living in a golden era for the booty. And if you're looking to #werq those muscles (better known as the glutes), you've got a <i>ton</i> of options that go way beyond the standard...

5 Proven Strategies for Coping With Stage Fright

Don't let the sound of your heart pounding in your ears drown out your message.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Your breath speeds up, your pulse races. Your throat tightens as your palms sweat. You feel sick to your stomach, and when you speak, your hands and knees …

This Simple Change Will Make You Happier and More Successful. It May Even Help You Live Longer | Inc.com

You may think you have everything you need to start a successful business or build a successful career: Startup money, industry contacts, a great product, a clear vision of where you want to go, and the drive and stamina to get there.<p>There's one other element you need to truly achieve success, and …

Entrepreneurship

The Self-Care Ritual a Therapist Swears By to Stay Happy and Healthy

How well do you really know yourself? I don't mean surface learnings, like what color hair suits you best or what kind of person you're attracted to, …

Happiness

The 5 places that stole my heart in 2016

For a lot of people, 2016 was the kind of year that warranted a lot of getting away. So it’s no surprise that for me, a professional jet-setter, most …

Cabo San Lucas

The Absolute Easiest Ways To Improve Your Finances In 2017

So we’ve already established that we suck at money. But what can we do about it? If your answer is: “Just tell my parents to dip into my trust fund!” Congratulations! You’re an assh*le. (But one that we’re very, very jealous of. Enjoy Coachella worry free, friend.)<p>For the rest of us, we need to get …

Personal Finance