Kasey Allisonflipped into EMSITE Interval Training High-Intensity Exercise or Endurance? For the Most Health Benefits, Do Both RunnersWorld - By Selene YeagerHIIT and SIT workouts can get you fit fast, but for lasting health benefits, you need moderate-intensity exercise, too. High-intensity interval exercise (HIIE) has been the darling of the fitness world...
Kasey Allisonflipped into EMSITE Aging Brain 4 things to start doing now to combat an aging brainverified_publisher Ladders - Kyle Schnitzer Have you found yourself misplacing keys lately, or even forgetting names? As we get older we tend to forget about some things that came easier in …
Kasey Allisonflipped into EMSITE This Is How Reading Rewires Your Brain, According to Neuroscience Inc Magazine - Jessica StillmanReading doesn't just cram information into your brain. It changes how your brain works. We all know reading can teach you facts, and knowing the right thing at the right time helps you be more successful....
Kasey Allisonflipped into FoodAntiinflammatory How To Fight Inflammation Through Diet | MadameNoire MadameNoire Because so many products today list “anti-inflammatory” as a selling point, it’s easy to think that inflammation is only a bad thing. But, that’s not …
Kasey Allisonflipped into EMSITE Levels raises $12 million for biowearable that tracks impact of diet on healthverified_publisher VentureBeat - Paul SawersFledgling biowearables startup Levels has raised a hefty seed round for a system that tracks the impact of diet on human health and promises to help users improve conditions like prediabetes. Founded of...
Kasey Allisonflipped into EMSITE What Does COVID-19 Mean for the Future of Health Care? U.S. News & World Report - By David Levine Still in the throes of the COVID-19 pandemic, health care leaders are focused on the daily challenges of the disease. At the same time, however, the …
