Carmen Maria

24 Flips | 2 Magazines | 1 Like | 8 Following | 2 Followers | @Karumen71 | Keep up with Carmen Maria on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Carmen Maria”

5 Bad Habits That Are Destroying Your Focus

Our days are filled with activities that sabotage our focus and slow us down. Here are 5 ways you can stop distraction in its tracks.<p>We are bombarded with information and competing priorities, from the moment we wake up until we go to sleep. Technology has permanently turned up the volume and …

Warner Bros. Pictures

En una tierra muy lejana, amenazada por la oscuridad, las fuerzas del bien y el mal están... emparentadas. ¡Ve el primer tráiler de #LEGONinjago la …

10 Bad Habits You Must Eliminate from Your Daily Routine

You are the sum of your habits. When you allow bad habits to take over, they dramatically impede your path to success. The challenge is bad habits are insidious, creeping up on you slowly until you don't even notice the damage they're causing.<p><i>"Chains of habit are too light to be felt until they are</i> …

Self Control

The No. 1 Reason You're Not as Productive as You Want to Be

We all want to be more productive. Here are three ways you can set yourself up for success.<p>We all want to be more productive. After all, who wouldn't want to get more done than they thought possible? Unfortunately, productivity is and continues to be one of the biggest challenges for entrepreneurs …

From Snoopy to Shark Bait: The Top Slang Word in Each State

Whether you want to be a <i>Jeopardy!</i> champion or just need to remember where you parked your car, here are 11 things you can do right now to turn your …

Small Things You Do Can Make You Way More Productive, Here's How

You have dreams, aspirations and goals. And as a savvy hacker, you know that what you do day-to-day is directly tied to your future success. So you …

Time Management

10 Satisfying Soups for Weight Loss

Go ahead and slurp your soup—sans guilt—with these good-for-you bowls guaranteed to fill you up, not out<p>Cold Day Chicken Soup<p>1 of 10<p>Eastern …

Receta de croquetas de brócoli: ¡por fin unas croquetas libres de remordimiento!

El lunes pasado celebramos el #díadelacroqueta con una selección de nuestras recetas de croquetas más originales. Las croquetas son maravillosas, …

5 consejos de los psicólogos para que (esta vez sí) puedas cumplir tus propósitos de año nuevo

Después de los excesos de las fiestas de fin de año, las resoluciones para lograr un estilo de vida más saludable están a la orden del día.<p>Las promesas son simples, aunque ambiciosas: básicamente, se trata de reemplazar viejos malos hábitos por otros que hagan bien al cuerpo y la mente.<p>Pero …

7 Simple Rules for Getting Lean in 2017

Seven rules so you can follow through on that resolution.<p>For 2017, over half of Americans will make New Year's resolutions to do things like lose weight, get fit, and eat healthier. But how many actually make it past January 17? The brutal truth is only eight percent will achieve their goals, which …

The Feynman Technique Helps You Study Faster and Retain More Information

You can read something and <i>hope</i> that it’ll all be beamed into your brain for future application. Or you can read it and write down what you just …

40 great websites where you can learn something new every day

Today, the worlds of learning and personal or professional development are literally at your fingertips.<p>The open learning movement has made the opportunity to get smarter in your spare time completely accessible to anyone with an internet connection, and it's exploded in recent years.<p>On one of the …

Gretchen Rubin

Habits: The Strategy of Monitoring<p>August 17, 2017<p>1m100 views<p>The Strategy of Monitoring is one of the four "Pillars of Habits, " along with the …

Diez restaurantes baratos en México DF

De los tacos, tortas y enchiladas a las variantes mexicanas de los kebabs<p>Aceptémoslo. Incluso los mexicanos tenemos problemas para comer en México. …

How to Make the Best French Onion Soup

Serious Eats<p>VIDEOS<p>Watch More Videos<p>In my very first test for this French onion soup recipe, I had a realization: There's no good reason why so much bad French onion soup exists in the world. The thought arrived after I had caramelized a variety of onions in butter, then added some homemade chicken …

12 Surprising Facts About the Male Body

Bizarre but totally interesting details about his anatomy<p>Can't imagine what it's like to be a guy? Now you don't have to wonder—or ask him to explain why he likes it rougher than you do. Just read on for everything you never knew about the male physique.<p>The Average Erect Penis Is 5.57 Inches …

Men's Health

The No-Makeup Challenge

One thing that I have noticed recently is the amount of time and effort that it takes for me to get ready, and how much of my time could be spent on other things. This thought came about as I observed how my boyfriend could get another hour's worth of sleep before heading out to work because it …

Lips

On Erasing the Worst Five Minutes of Each Day

A few weeks ago, on a foggy and moist California morning, I dropped off my daughter at school just like I do on many days. There was nothing unusual about this morning, until this happened: I walked by two moms talking to each other, while a toddler pulled on one of her yoga pants' legs with a mix …

Self-awareness

Searching for Stress Relief

Like the Scarecrow, Lion, and Tin Man in the Wizard of Oz I sought an expert to provide me with what I already held.<p>Over a decade in corporate America led this Type A into physical distress. I was fatigued and irritable. My muscles were tight and painful. My digestion and reproductive systems were …

5 Moves That Are Great for Masturbation

Because your solo-sex life could use some spicing up, too.<p>When you figure out those perfect moves that get you off every time, you probably don't feel the need to switch up your masturbation routine very often. But even if you have your style down pat, your solo sessions can be just as experimental …

5 Meditation Tips for People Who Can’t Focus

Meditation is more than just a stress buster. New research shows it can help boost creativity; another review found it could reduce symptoms of …

The Force Awakens: 5 Takeaways From the New Star Wars Trailer

I just got back from paying $15 to see the new <i>Star Wars: The Force Awakens</i> teaser trailer in a theater then ducking out well before the third <i>Hunger</i> …