Karren Holland

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Can eating fat help you lose weight? Let’s look at the ketogenic diet.

Fat makes your meals more palatable and helps you feel full, so it’s no wonder the high-fat ketogenic diet is increasing in popularity. The diet has been trending for the past three years, as “keto” blogs and cookbooks continue to pop up and build an impressive fan base. This diet has been used …

Nutrition

Russia's secret UFO files: Soviet Union waged Cold War conflict with aliens

During the 1940s and 1950s UFO-mania gripped the US as reports of flying saucers, men in black and alien abductions filled newspaper pages.<p>But as …

London Fashion Week: Ryan Lo, Shrimps and Ashley Williams

Day one at London Fashion Week kicked off the Spring/Summer 2017 proceedings and for us it was markedly domineered by young, effervescent and …

London Fashion Week