Karnel

169 Flips | 9 Magazines | 250 Likes | 3 Following | 10 Followers | @Karnel2016 | Keep up with Karnel on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Karnel”

Top 10 Foods You Need to Stop Buying When You're Trying to Weight Loss

<b>Are you eating as healthy as you think you are?</b><p>If you're eating a mix of fruits, vegetables, whole grains, and lean proteins, then you're probably …

Nutrition

Top 10 Tasty Seafood Recipes That Can Help You Lose Your Fat

If you’re trying to lose a beer gut or the few pounds that have creeped on with one (or a few) too many TV dinners, know there are several ways to …

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10 Amazing yoga exercises to get rid of belly fat in 7 days

Twisted Chair Pose<p>Twisted Chair pose helps increase circulation by not only using every muscle in your body but also twisting, which wakes up your …

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10 Amazing Benefits Of High Protein Low Carb Diets

Low-carb diets have been controversial for decades.<p>They were originally demonized by fat-phobic health professionals and the media.<p>People believed …

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