Karleigh Potemry

20 Flips | 2 Magazines | 7 Likes | @KarleighPotemry | Keep up with Karleigh Potemry on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Karleigh Potemry”

Your Cat Really Does Care About You

A couple of months ago, I was a guest on HuffPost Live's <i>The Pet Show</i>, hosted by Nancy Redd. I was there to promote the PetSmart Charities National Adoption Weekend, a three-day event featuring cats and dogs in need of homes. Just before my segment, while I was sitting on the set's couch with Mervin …

The 40-30-20-10 Rule Of Time Management

The underlying concept behind every piece of time management advice you’ve ever received is that you should spend more focused time on what matters most and less or no time on distractions from what matters most. The trouble is that that choice is rarely black and white but, rather, filled with all …

Time Management

Forget Counting Calories, Science Says Count Your Bites

Forget Counting Calories, Science Says Count Your BitesLONDON, ENGLAND - SEPTEMBER 29: A 'Zombie' member of staff bites into a burger during a …

Fitness

19 Signs You're Emotionally Intelligent (And Why It Matters for Your Career)

Uncover 20 signs you're emotionally intelligent and how it has the ability to influence your career.

The complete guide to never quitting anything again

The truth is, most people can become good at almost anything.<p>However, most of us quit before we reach the finish line. Why?<p>“The most intimate digital technology festival on the planet”CNBC liked TNW Conference that muchFIND OUT WHY<p>Frustration and lack of persistency is one of the biggest reasons …

Self-improvement

A former Googler who is now CEO of her own startup shares the best piece of advice she ever received

"Well, it wasn't explicit advice — it was kind of an observation that someone made to me," the 25-year-old CEO and cofounder of WayUp tells Business Insider. "I remember sitting with a friend's parent, who was speaking out loud about the fact that people worry so much about who they will date or …

5 Cheap Travel Gadgets You Need in Your Carry-On

<i>By Kristen Mitchell for the CheapTickets Travel Blog</i><p>When you're prepping for a flight there's a few things you always know to bring: a few magazines or a book to keep you busy, headphones to listen to music or drown out any annoying neighbors and a phone charger. These are crucial, but there is so …

The Reason Why You'll Never Be as Thin as Your Parents Were in Their 20s

So unfair.<p>In unfair scientific discoveries: Adults living in the '70s could eat more food and exercise less without weighing more, while present-day people who eat the same number of calories and exercise just as much are pretty much doomed to gain weight, according to new research recently …

8 Moves to Make Your Pancake Butt Pop

You won't even recognize your booty.<p>PSA to any women who's dreamed of having a bigger, rounder butt: You don't need to settle for the buns you're born with.<p>Give your backside some sexy pop (and strength!) with the workout below, designed by fitness trainer, health coach, and fitness model Elizabeth …

Workouts

Healthy Breakfast Recipes for Fat Loss

Stop! Put down the bread, and step away from the toaster. It’s time to make a change to your morning meal—one that practically guarantees you’ll lose …

Nutrition

When should I drink protein shakes?

<i>Your favourite post-workout fuel might be doing more than making your muscles bigger. Researchers at the University of Newcastle found drinking a</i> …

Nutrition

10 changes to make in your 30s that will set you up for lifelong success

But your 30s are an ideal time to cement the habits that will help you achieve personal and professional fulfillment for the rest of your life.<p>To give you a head start, we sifted through recent Quora threads on this critical life transition and highlighted the most compelling responses.<p>Here are 10 …

There's an Entire Apartment Hiding in This Big Blue Cabinet

As if by magic, this compact studio feels like it could dwarf more traditional homes many times its size.<p>If you lived in a 400 square-foot studio, you likely wouldn't think that the answer to your space issue would be a giant, bulky cabinet. But Michael K Chen Architecture is here to turn …

6 Portrait Lighting Patterns Every Photographer Should Know

Food that markets to both genders confuses people’s tastebuds

Given the choice between a container of fruity yogurt and a tray of fried chicken, most women will gravitate toward the former and most men toward the latter, thanks in part to the way clever marketing strategies dictate our unconscious food preferences. What’s more, marketing food toward one …

Stereotypes

Trend Junky

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These 5 Apps Will Help You Finally Organize Your Money

Organizing your personal finances is the first step toward solid budgeting and savings habits. Fortunately, there are plenty of free apps that can …

Personal Finance