Karl Gollnast

234 Flips | 4 Magazines | 20 Likes | 1 Following | 8 Followers | @KarlGollnast | Keep up with Karl Gollnast on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Karl Gollnast”

Falsehoods Programmers Believe About CSVs

Comments:36<p>By Jesse Donat onDec. 27, 2016<p>Much of my professional work for the last 10+ years has revolved around handling, importing and exporting …

Python Programming

The Baking Soda Cure

The three trillion-dollar income stream produced by the medical industrial complex is about to come demolished by a home remedy – baking soda. Buy …

Immune System

12 Craigslist alternatives to sell stuff, find a job, or get laid

The scary part about loving something is that you must eventually let it go.<p>The internet learned that lesson the hard way in March when Craigslist …

You May Live Longer By Severely Restricting Calories, Scientists Say

Research has shown that sharp reductions in the amount of food consumed can help fish, rats and monkeys live longer. But there have been very few studies in humans.<p>Now, some researchers have found that when people severely cut calories, they can slow their metabolism and possibly the aging …

Holistic Medicine

The Roast Chicken We’re Still Not Over—9 Years Later

Jennifer Hess joined Food52 “back when it was in the beta stage.” Since then, she’s won a recipe contest <b>eight times</b> (short rib chili! linguine with sardines!) and tallied up <i>28</i> community picks. (Go, Jennifer!) Also since then, our website—and Jennifer’s life—both have changed, a lot. She now has two …

Cooking

Honestly, Y'all Are Sleeping On Buttermilk Pie

This is the best pie and I will accept no other answers.

Baking

Best Foods to Stockpile for an Emergency

Fueling your body during an emergency is very different from your everyday diet. Because you’ll probably expend more energy than you normally would, …

How to go beyond diet and exercise to incorporate a 'third pillar of fitness' into your training

A growing movement in fitness suggests people shouldn't surround themselves with comfortable environments all the time.<p>Living in a constantly pleasant 72-degree bubble avoids the environmental stress that might help push our bodies to their full potential. When suddenly exposed to changes in …

Immune System

10 Basic Facts about the Israeli-Palestinian Conflict

For the sake of clarity, don’t neglect to consider these fundamental facts.

Israel

Our Most Popular Recipes in 2017

Will Israel ever accept Messianic Jews?

Indeed, Messianic Jews are largely shunned by mainstream Jewish communities around the world, and are commonly seen as proselytizers.<p>><br>• ><p>Supreme Court …

Bill Gates reveals his 6 favorite books he read in the past year

Bill Gates reads about 50 books a year, but only a few make his annual list of favorites.<p>For several years, the Microsoft founder has chosen five titles he enjoyed over the past year and published reviews of them on his Gates Notes blog.<p>Here are his recommendations.

This story about Warren Buffett and his long-time pilot is an important lesson about what separates extraordinarily successful people from everyone else

Warren Buffett is the 3rd richest man in the world and he's considered to be the greatest investor to have ever lived.<p>But what's funny is that Buffett has achieved all of his success <b>NOT</b> by doing <b>MORE</b> than his peers… but by doing <b>LESS!</b><p>Seriously.<p>For example, Warren Buffett:<p>Focus vs. laziness<p>Don't …

Self-improvement

These Are the White Chili Recipes You're Probably Not Making (But Should Be)

I’m indecisive when it comes to what I want to eat, especially in the wintertime. I’ve found I tend to crave something warm at night (especially in …

Cooking

This Slow Cooker Brisket Is All About the Sweet, Tangy Sauce

Sweet & Tangy Slow Cooker Brisket<p>Serves 6 to 8<p>2 tablespoons canola or vegetable oil <br>2 large sweet onions, thinly sliced <br>1 (6-ounce) can tomato paste …

Marijuana Prices Are Plunging in Colorado, and That Could Be Bad News

Falling prices are usually good for consumers, but the possible reason behind this drop in pot prices is a double-edged sword for investors and …

Ban the bike! How cities made a huge mistake in promoting cycling

The bicycle has come a long way since the 1980s when bicycle advocacy groups (my group, Energy Probe, among them) lobbied against policies that …

Slow Cooker Cowboy Stew With Beef and Beans

The name of this beef and bean stew makes it all the more appealing to kids. Who wouldn't want to sit down to a big bowl of "cowboy" stew? It's an …

The Hidden History of Trump’s First Trip to Moscow

In 1987, a young real estate developer traveled to the Soviet Union. The KGB almost certainly made the trip happen.<p>It was 1984 and General Vladimir Alexandrovich Kryuchkov had a problem. The general occupied one of the KGB’s most exalted posts. He was head of the First Chief Directorate, the …

Russia

The Endocannabinoid System: A Beginner’s Guide – Leaf Science

Learn more about the endocannabinoid system and how it affects your health.<p>The endocannabinoid system is a biological system which plays many …

Cannabis

After I Called 911, I Decided to Share This With You | Inc.com

As regular readers of this column already know, I recently had a heart attack, open heart surgery, and then another heart attack, all in the space of about two weeks. The scariest part of the experience was the second heart attack, which was due to the failure of one of the bypasses, an event that …

Bill Gates

The Smartest Slow Cooker Recipes from the Pioneer Woman

Between running a cattle ranch, raising kids, hosting a Food Network show, opening The Mercantile country store, and publishing a magazine, Ree …

The Japanese concept of Ikigai could be the secret to a long, meaningful life

Just trying to answer such a big question might make you want to crawl back into bed. If it does, the Japanese concept of ikigai could help.<p>Originating from a country with one of the world's oldest populations, the idea is becoming popular outside of Japan as a way to live longer and better.<p>While …

The Food Snob's Guide to the Slow Cooker

Like most of you, we're wild about our slow cookers. But some persnickety cooks—let's call them the vocal minority—refuse to plug in. We gathered …

Cooking

Potstickers (Chinese Dumplings) Recipe

"An authentic potsticker recipe using ground beef and ground shrimp instead of the usual pork filling. You can fill the whole package of gyoza …

12 reasons to learn Apple’s open-source Swift language

If you are a developer, hope to become a developer, or are thinking about learning how to build apps at home, school or college, here are a few …

Open Source Software

4 Types of Salsa Verde to Memorize and Put on Everything

How to use pesto, chimichurri, and more for marinating, finishing, and dipping.<p>If you only use one type of sauce all summer, it should be salsa verde. I think the biggest misconception about salsa verde is that it's literally salsa—as in, to dip tortilla chips in. But it's so much more than that. …

Cooking

How to Start Working Out in the Mornings

The last time you pried yourself out of bed at 6 a.m. for that morning workout felt great: you heard birds chirping; coffee tasted <i>especially</i> amazing; …

Just what is the ASIO boss smoking?

WHAT is the ASIO boss smoking?

The war that made the Mideast

At midnight, June 11, 1967, a battle-blackened Israeli soldier stood on Mount Hermon and looked out across an unrecognizably altered Middle …