Karina Lynn

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Mindfulness Workouts Are The New Way To Work Your Body And Brain

<i>This article originally appeared in the December 2016 issue of SELF.</i><p>Here are some of the things to love about sweat-drenched, heart-pumping fitness …

Surreal places: 14 amazing destinations around the world | Photo Gallery

These striking natural hot springs at first glance look like icy pools, but the mineral rich thermal waters of Pamukkale are the perfect temperature …

Cherry Blossom

What Is An Emotional Hangover? It Can Affect Perception Of Future Experiences, Research Finds

Beyond the biological fact of billions of neural connections in the brain, how human memory works is poorly understood. A new study by researchers …

Here's National Geographic's 2016 Nature Photographer of the Year winner

"Sardine Run" by G. Lecoeur edged out a competitive field of remarkable images to take National Geographic's 2016 title.<p>I captured this image during …

Here are the 30 best GIFs of 2016

We can all agree 2016 wasn't exactly the greatest year.<p>But, if we try really, <i>really</i> hard to look on the bright side, 2016 did excel in one thing: …

Watch Gigi and Bella Hadid Rap Nicki Minaj's "Starships" Backstage at the VSFS

Their performance even got a nod from Onika herself.<p>Gigi and Bella Hadid are quite possibly the coolest pair of siblings in the modeling business — and this recently viral video of them rapping along to Nicki Minaj's "Starships" proves it.<p>While wearing their pink robes and lacy lingerie sets …

Nicki Minaj

The 30 Minute Workout You Can Do Anywhere

Fact of life: working out is never easy. But there are a couple things you can do to make it easier. One: keep your session to an efficient, effective 30 minutes. Two: find a routine that doesn't require any equipment, so you can do it anywhere. Three: did we mention it only takes 30 minutes? We're …