The orange may be the poster child for vitamin C, but there are plenty of other foods that pack more of this essential nutrient per gram. For normal growth and development, adults should consume 65 to
Trying to lose weight, and you think you have to ditch all carbs? No way! It's painful to live without bread and pasta and fruit, and the best news is you don't have to! Certified dietitian Leslie Langevin,
When we last met Click & Grow they were selling a massive wall garden designed for indoor gardening. Their new product, called the Smart Garden, is a self-contained kit pod for growing fruits, vegetables,
Are you scrambling eggs, making chocolate chip cookies, and measuring pasta the right way? It might not seem obvious, but there are plenty of basic things you could be doing the "wrong" way in the kitchen.
No reason, just thought you might like a drink at noon on a Wednesday. Y’know, as one does. Golden Rye Created by Adrienne Oaks, Upland Ingredients: 2 oz. Wild Turkey 101 Rye 1/2 oz. Suze 1/4 oz. Pierre
Staring down the menu at a cocktail bar can be an intimidating prospect for the uninitiated. What’s the difference between “Martini” and a martini? What’s an old-fashioned no. 1 versus a no. 2? What makes
U.S. news Carol Malone, 62, lived a lifetime in the Ida B. Wells Housing Projects in Chicago before finding herself scrambling for housing after the apartment complex was demolished in 2011. Malone, who
People have been sounding warnings about the dangers of too much sugar for a long time. As early as 1957, John Yudkin, a professor of nutrition at Queen Elizabeth College in London, began arguing that
One in four Americans say they have issues digesting milk—it’s been so common that the percentage of lactose intolerant people is on a rapid rise. Today, over 40 million Americans have digestive issues
We love avocado (and it’s not just a summer crush). But smearing it on toast day in and day out, year-round — even if it’s a fancy avocado toast recipe — can definitely lead to some… well, boredom in relationship.
What is a perfect credit score? Using the popular FICO scoring method, the magic number is 850, which is difficult, but not impossible to achieve. By learning how the FICO formula works, we can get some
And while the term superfood has been used aggressively as a marketing tactic, it's a real concept. The Oxford Dictionary defines a superfood as "a nutrient-rich food considered to be especially beneficial
When one thinks of a whisky cocktail, odds are one thinks of a drink made with rye or bourbon. But the whiskies of the British Isles work just as brilliantly. While I’d usually use a blended spirit, many
When bloating, cramping, or heartburn strikes, my brain goes into (WTF) detective mode, calculating every last morsel that passed my lips and evaluating it after the fact as a potential threat. (CSI: plate