Karianne

9 Flips | 2 Magazines | @Karianne5uci | Keep up with Karianne on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Karianne”

46 Sex Positions Everyone Should Try In Their Lifetime

...or tonight.<p>Opting for the same tried-and-true positions during sex is kind of like watching your favorite movie: You know you're going to enjoy it, and you're well aware how it'll end (happily, obvi.) But even though your fave film may be endlessly amazing, it never hurts to switch things up and …

Ikea Upgrade: The SemiHandmade Kitchen Remodel

LA creative director and designer Sarah Sherman Samuel and her husband, Rupert Samuel, thought nothing of tearing out the cabinets in their LA …

This Site's Virtual Models Help You Buy with Confidence—No Matter Your Hip (or Bra) Size

If, while online shopping, you've thought, "I wish I could see these clothes on a model <i>my</i> size," you're not alone. Unless you're amongst the lucky …

6 Ways You're Doing Squats Wrong

Lean legs and a tight tush are just a few tweaks away.<p>Squats are one of the best exercises for a stronger, fitter you—but only if you do them right. So before you crank out another rep, make sure your squats aren't falling victim to these all-too-common mistakes:<p><b>Letting Your Knees Fall In</b><p>A …

Workout Nutrition Illustrated: What to Eat Before, During and After Exercise

We all know that what you eat is important, but so is when you eat, especially if you're active. That's why, in this infographic, I'll share what to eat before, during and after exercise.<p><b>Notes:</b><p>1. Click here for a fully printable version of this infographic.<p>2. For a complete explanation of this …

Nutrition

The Best Strength Training for Women

You may be missing out on the best body shaper exercises out there<p>Tired of sweating all over every piece of cardio equipment at the gym and still getting zero love from the scale? You need more iron. Not in your diet—in your hands. According to the National Center for Health Statistics, a mere 21 …

9 Cocktail Party Commandments Every Host Should Follow

Charleston, South Carolina-based hostess-cum-wedding planner extraordinaire Tara Guerard makes entertaining hundreds look easy. Here, she spills her tricks of the trade for a flawless cocktail hour.<p><b>1.</b> Location is first and foremost. Consider your guest count—if you're expecting over 12 people, make …

7 Psychology Tricks To Influence People And Get Exactly What You Want

You really can have it all. And there's a science behind getting it. These tips will help you infliuence people to do what you want them to do.<p><i>Produced By Matt Johnston.</i><p><b>Follow BI Video: On Facebook</b>

Psychology

How To Rescue Your Old Yellowed Pillows

It’s just a reality of life: over time the natural oils from your body will seep into your pillow. However, that doesn’t change the fact that …