Kari Rowden

8 Added | 2 Magazines | 1 Like | @KariRowden | Keep up with Kari Rowden on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kari Rowden”

Do These 9 Things And You'll Never Need Couples' Therapy

Marriage counselors spill their secrets (and save you a fortune on therapy bills).<p>The honeymoon may be over, but there are ways to keep the good feelings and fun times rolling—and to weather the inevitable storms without totally sinking. We talked to relationship experts who have tons of experience …

Bulletproof Coffee and the Case for Butter as a Health Food

Shares 2.5K<p><i>Photo: Pond5</i><p>Butter is making a comeback — and it has nothing to do with Paula Deen. Once maligned as a high-calorie, artery-clogging …

Nutrition

How to Rid Yourself of Belly Pooch Forever

Stomach fat, be gone!<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness.</i><p>Clean eating and hitting the gym can help you reach your weight-loss goal, but you might find you have a little extra pooch around your midsection. Here are three things you can do to …

4 Things You SHOULDN’T Tell Your S.O.

For starters: basically anything having to do with your past relationships<p>Of course a solid bond is built on trust, love, open and honest communication, and all of that real-life stuff. But that doesn’t mean that you should tell your S.O. <i>everything</i> about your comings and goings—it could end up …

18 Things I've Learned about Changing Habits, Settings Goals, and Living Life

3 Morning Habits That Can Wreck Your Day

You can’t control waking up on the wrong side of the bed—but you CAN control what you do after you get out of it<p>So many things can make for a less-than-ideal morning: like hitting a traffic jam in the middle of your commute or realizing you’ve forgotten an umbrella just as a downpour hits. Some …

5 Ways to Trick Yourself Into Getting Out of Bed for a Morning Workout

You can totally wake yourself up for a.m. exercise! You're just going to have to pull a fast one...on yourself.<p>You've tried to become one of those morning workout people (gotta love 'em!), but when that dreaded alarm goes off, your body is all, 'No. Just no.' And by the time your mind remembers …