Karen Watts

12 Flips | 2 Magazines | 1 Like | @KarenWatts1brv | Keep up with Karen Watts on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Karen Watts”

7 Weird Things That Promote Weight Loss

And get this: One of ‘em is chocolate!

5 Delicious Pasta Alternatives with a Fraction of the Calories

It’s that transition time of year when many of my clients ask for advice on switching up their staple meals. Warmer weather means we’re no longer …

Nutrition

Scientists Can Predict Whether You Can Resist That Donut By Looking At Your Brain

Scientists are able to tell whether you'll be able to resist temptation just by looking at where activity is occurring in your brain.<p>A person's ability to resist temptation -- food cravings, for instance -- can be predicted by looking at whether activity is occurring in regions of the brain linked …

5 Essential Life Lessons

Everyday experiences come with many lessons to be learned. No matter who you are or where you are from, there are things we will all go through. Here are five fundamentals that life teaches all of us.<p><b>1. Everything is energy.</b><p>Everyone knows the feeling of entering a room where people are at odds with …

What Your Hips Reveal About Your Sex Life

Science says they hold the clues to your behavior between the sheets.<p>As Shakira says, your hips don't lie—and that's about to take on a whole new meaning. A woman's hip width has a significant correlation with her sexual behavior, according to a new study published in the <i>Archives of Sexual Behavior</i>.<p>…

5 Tips for Summer-Body Strength Training

You'll feel awesome in a swimsuit.<p>What's the secret to a sexy, fit summer body? Strength training.<p>And with that in mind, we spoke with Gold's Gym trainer Ramona Braganza—who has worked with Zac Efron, Anne Hathaway, and Jessica Alba—for inside tips to boost your efforts in time for the heat. (FYI, …

Exercise

It's not all about you. Why content curation matters.

Content will help you grow your business; by creating and distributing valuable and relevant content in a strategic and consistent manner you can …

Five Key Properties of Interactive Data Visualization

According to renowned AT&T Bell Telephone Laboratories statistician John Tukey, “data may not contain the answer. The coordination of some data and an aching desire for an answer will not ensure that a reasonable one can be extracted from a given body of data.” While Tukey (1915-2000) is correct in …

An Ad Agency Staffed By Former Addicts

The Creative Matters agency helps people in recovery learn new skills–and make the most of their unusual expertise.<p>It’s 9 a.m. on a Friday and a dozen employees of Creative Matters have gathered in a circle for a morning meeting at their Los Angeles office. But they’re not here to discuss a new …

Google breaks out separate mobile Docs, Sheets, Drive apps

Google is releasing separate mobile apps for its Docs, Sheets and Slides apps, breaking them out from the Google Drive storage service where they …

Choosing the Right Marketing Channels

Being strategic about how you spend your time and where you direct company resources is an important practice in balance. Deciding which experiential …