Karen Verrall

11 Flips | 1 Magazine | @KarenVerrall | Keep up with Karen Verrall on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Karen Verrall”

Healthy Smoothie Recipes | Quick Healthy Meals

<i>This article is sponsored by Blue Diamond Almond Breeze. All opinions are my own.</i><p>I know…a smoothie isn’t the first thing on your mind right now, is …

Green banana smoothie recipe

San Francisco's Plant Cafe shares its recipe for a super-healthy smoothie with bananas and kale<p>This delicious dairy-free smoothie will get your day off to a flying start. The green colour comes from the kale, which is packed full of good nutrients.<p><b>SERVES</b><br>1<p><b>INGREDIENTS</b><br>1 frozen banana<br>8 oz almond milk<br>1 …

dairy free recipe | dairy free dessert recipes

<i>This article is sponsored by Blue Diamond Almond Breeze. All opinions are my own.</i><p>Lately I’ve been dreaming of using mango’s in my smoothies.<p>I’m not …

10 Amazing Green Juice Recipes

Your definitive guide to green juicing<p>1 of 11<p>Amie Valpone<p>Get juiced<p>Want to do your body some <i>real</i> good? Green juices are liquid gold for boosts of energy, nutrients, and restoration. The benefits are so profound, in fact, that you might just get addicted to juicing. (There's no use trying to hide …

Sandy Bridge 2

Desert sands

Camel Rock

Bloody Morning