Karen Trybula

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The Complete Timeline of Marvel Cinematic Universe Movies, From 'Iron Man' to 'Infinity War'

Here’s every single thing that happened across the 19 MCU movies to get you ready for “Avengers: Infinity War”<p><b>The beginning of time:</b> The Big Bang …

Marvel Universe

River stones transform into adorable palm-sized animals

Japanese artist Akie Nakata finds her inspiration in the rocks she stumbles upon.<p>Akie Nakata has always had a love for nature and art. Ever since she …

Cute

Is Seltzer an Okay Substitute for Water? Experts Weigh In. — H2Whoa

Drinking enough water is something a lot of us struggle with. Sure, we know that our bodies <i>need</i> water, but for many people plain water is just …

New York City

The First Day Back At Work After Six Months In A Psychiatric Hospital

I almost talked myself out of a great job simply because I couldn’t believe that people could accept me after everything that’s …

Mental Health

The 17 Best Foods to Relieve Constipation

About 14% of people experience chronic constipation at some point (1).<p>Symptoms include passing stools less than three times per week, straining, …

Nutrition

A major climate boundary in the central U.S. has shifted 140 miles due to global warming

A boundary that divides the humid eastern U.S. and the dry western Plains appears to have shifted 140 miles to the east over the past century due to global warming, new research suggests.<p>Scientists say it will almost certainly continue shifting in coming decades, expanding the arid climate of the …

Climate Change

How Your Mental Health Can Affect Your Digestion

<i>This article originally appeared on Shape. For more stories like it, visit shape.com.</i><p>It's pretty much accepted these days that in many cases, mental …

Wellness

This One-Pot Parmesan Chicken & Rice Is Calling Your Name — Delicious Links

Sometimes a recipe seems too good to be true. Take this one, for example: It cooks in one pot, in under 30 minutes, with only a handful of …

Cooking

Carrot Coffee Cake

This one goes out to everyone who doesn't like cream cheese frosting (guilty) and prefers cake at breakfast instead of dessert, no matter how much …

Dessert

Owls born outside of office window won't stop staring at workers inside

It's always nice to see animals in nature, just maybe not when they're staring at you throughout your work day.<p>According to Michael Lens' a bunch of …

Owls

When do you know you're old enough to die? Barbara Ehrenreich has some answers

With her latest book, Natural Causes, Barbara Ehrenreich notes that there’s an age at which death no longer requires much explanation<p>Four years ago, Barbara Ehrenreich, 76, reached the realisation that she was old enough to die. Not that the author, journalist and political activist was sick; she …

Breast Cancer

Smiling Depression: What You Need to Know

What is smiling depression?<p>Usually, depression is associated with sadness, lethargy, and despair — someone who can’t make it out of bed. Though …

Mental Health

A 32 year old woman gave up shopping for a year — and managed to save more than $13,000

Four years ago, Cait Flanders was shocked to learn that her sister was saving 20% of her income as a full-time college student. Flanders, however, was lucky if she was putting away 5% of her salary each month.<p>"All of a sudden the wheels started turning," she told INSIDER. "I'm like, why have I been …

Minimalism

The DASH Diet Is Great For Weight Loss, So Why Is No One Following It?

The DASH diet often flies under the radar, especially when compared to buzzy diets such as the Keto diet, but it’s one of the most widely-respected …

Holistic Medicine

8 Signs You Are Emotionally and Mentally Drained!

Living a life this stressful can often result with making us feel like we’re already tired of living. It often happens when our daily tasks totally …

Self-help

30 Easy Vegetarian Weeknight Dinners — Recipes from The Kitchn

When we hear vegetarian dinners, you know what comes to mind? Luscious veggies, tender beans, rich broths, flavorful sauces, and great textures. …

Cooking

10 Ways Dogs Show Love

01 of 11<p>It's Puppy Love<p>Everyone knows–even those hostile cat owners–that dogs are man's (and woman's!) best friends. They make fiercely loyal, …

Pets

The Most Painful of All Disorders: Borderline Personality Disorder

Excerpt from The Human Magnet Syndrome: The Codependent Narcissist Trap (2018)<p>Borderline Personality Disorder – or “BPD” – may be among the most …

Mental Health

Brain Damage from Benzodiazepines: The Troubling Facts, Risks, and History of Minor Tranquilizers

Last week, Britain's <i>Independent</i> newspaper published a bombshell for psychiatry and medicine: the country's Medical Research Council had sat on …

Depression

Everything you need to know about numerology & how it can change your life for the better

If you're anything like me and you believe in the power of positive energy, secretly enjoy reading your horoscope and, just like Elle Woods in <i>Legally</i> …

Astrology

23 Common Kinds Of Sleep Trouble

You sleep for a third of your life, so why is it so HARD??

The Most Terrifying Line in the 'Avengers' Trailer

Why does Thanos want to kill half of the universe?<p>The new trailer for <i>Avengers: Infinity War</i> lays out Thanos’ ambitions pretty clearly: He wants to …

The Beauty and Horror of Blue Planet II

David Attenborough’s latest documentary gorgeously reveals the world’s oceans—and shows how badly humans are screwing them up.<p>“Never,” declares Sir David Attenborough in the first episode of <i>Blue Planet II</i>, his latest hallucinatory swath of masterpiece nature television, “has there been a more …

Blue Planet II

5 Essential Life Truths That Sound Depressing but Aren't

Lately, I've been reflecting on what I’ve learned and how my worldview has changed as a result of my years of treating patients and my knowledge of …

Self-improvement

The best diets for Hashimoto's thyroiditis

Hashimoto's disease is the most common autoimmune condition and the leading cause of hypothyroidism or an underactive thyroid. It is sometimes called …

Dogs get jealous and 19 other facts you probably never knew about man's best friend

Dogs suffer from jealousy and are just as likely to turn into a green eyed monster as humans, according to scientists in California.<p>Researchers …

9 Ways to Cure Your Own Depression

Whether it tumbles down on you on gloomy days or is triggered by a disappointment or loss, depression is an unwelcome guest in every home. But before …

Depression

The Best Retinoid Products—and Why You Should Use Them

Why Retinoids (Still) Rule<p>It’s no shocker that the number of anti-aging products appearing on shelves has skyrocketed over the years. (Between 2007 …

Skin Care

I have borderline personality disorder and no, I’m not crazy

If you ask the average person on the street to reel off the symptoms of depression, chances are they could. Ask the same person what Borderline …

18 Images That Anyone Who Deals With Anxiety Will Relate To

It's a comforting feeling to know that there are people out there who just <i>get</i> you. When I stumbled upon Janie Stapleton's artwork about anxiety, it was like she was reading my mind (which, to be honest, is a pretty hectic place). She shared her comics on Bored Panda, and included a note about her …

Self-confidence