Karen Neggers

26 Added | 2 Magazines | 5 Likes | @KarenNeggers | Keep up with Karen Neggers on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Karen Neggers”

Neuroscience Of Meditation: How To Make Your Mind Awesome

So is meditation just another fad that pops up from time to time like bell-bottom jeans? Nope. Research shows it really helps you be healthier, …

Mindfulness

The 2 Surprising Social Security Benefits That Some Divorced Spouses Can Get

Image source: Getty Images<p>Social Security provides key income to millions of American families, and spousal benefits are designed to assist families in which one spouse either was the only paid worker or received far more in income than the other spouse. However, given concerns about the financial …

Entrepreneurs on How They Handle Stress to Stay Focused on Success

In this second column of a series, five more entrepreneurs chime in on how they manage daily stress and what they think is the biggest misconception about entrepreneurship.<p>Ah, that emotional roller-coaster that is entrepreneurship--when you ask the question on "how do you manage it"- even the …

Entrepreneurship

25 Ways to Save Your Marriage (And Your Life) | Men's Health

Oh, and yes, divorce crushes your finances: A study of divorced baby boomers found that a split slashed their wealth to less than a quarter of what they would’ve had if they’d never wed at all.<p>So we’ve collected 25 tips that can protect you from the sickly, cash-poor, single life. Save your …

Fresh Meat: 10 new Android apps worth checking out

New apps need lovin’ too, right? Every day there are thousands of additions to the Google Play store, but many go unnoticed and never receive the …

9 Ways Therapists Can Tell If Your Relationship Won't Work

<b>1. Your Conflicts Include Criticism and Contempt.</b><br>Instead of saying, "Please unload the dishwasher," it sounds more like this: "Do you have some sort of mental condition? Or are you just too stupid to remember to do what I asked?" Notice how the criticism is not about the task—it's about the person. …

How to Find the Right Sex Position for His Penis

Make his penis work for you.<p>If your old, stand-by sex positions aren't cutting it, consider his penis. Porn star Chanel Preston tells Cosmopolitan.com that finding the right position for you can be more about finding the right position for his penis shape. You want a position in which his penis …

The Simple Question That Helped My Marriage

"Don't go to bed angry."<p>This was the advice Jill and I heard the most from married couples during our engagement.<p>"Make time for each other," was another oft-cited piece of wisdom.<p>"Have lots of crazy sex every single night," said no one. No one. Not. A. One.<p>We received lots of advice. Some …

Dining Rooms

So You Found Your Husband on Ashley Madison—Now What?

There are various reasons you may not see this kind of relationship infraction as a deal breaker. Maybe you want to stay together for the kids or have lost interest in sex with your husband. Whatever the case, it’s your prerogative to stay firm in your commitment to him. “It doesn’t mean you’re a a …

How to Have a Super Sexy Marriage

What makes married sex life hot is totally subjective. What works for some may not work for others, so what matters is if you're happy with your circumstances.<p>With that being said, when you're in a long-term, forever relationship, you have to work to keep sex hot. It doesn't just happen on its own; …

Relationships

How to Deal When His Job Becomes His Mistress

But this was hardly the first time he worked when he was technically off-duty. He went in to the restaurant for six hours on his previous day off and for a few hours the “off” day before that.<p>In fact, I can’t remember the last time Chris was off and didn’t do some form of work. It’s mostly on him: …

The Gift of Happiness

"The secret to happiness is not in the destination, but in the journey." Though this is a simple and recognizable phrase with a powerful message, it confines one of the hardest meanings to ever be practiced in life. We've been conditioned from an early age to do the exact opposite, to focus 100 …

Happiness

Six Ways to Build Happiness from Within

What does it really mean to have happiness from within? Doesn’t happiness come from laughing with friends, having a family you love and enjoying your …

10 Sex Tips for Every Erogenous Zone on Your Body

10 Sex Tips for Every Spot On Your Body<p>Your top erogenous zones—and what your partner should do with each one<p>A new study identifies the most sensitive spots on your body. Of course, your clitoris topped the list—but it’s not the only place that, when stimulated, can drive you crazy. Find out which …

12 Embarrassing Sex Questions You're Too Afraid to Ask

Which is why we did it for you, and got all the answers<p>We get it, there are some questions that you'd just rather ask Google than your best friend or even your gyno. But instead of leaving your burning sex questions to strangers on the interwebs, we've asked some super-qualified experts for the all …

8 Ways to Deal With Difficult People

Teacher Ram Dass once said: "If you think you are so enlightened, go and spend a week with your parents."<p>It's great advice. Whether it's your parent, lover, friend or colleague, we all have people who trigger us. Something about them touches our wounds and brings out the worst in us -- our pain, …

Mindfulness

Lil Weezyana: Rolling Stone's Best Photos

Lil Wayne celebrates hometown with help from Hot Boys, Drake<p>By<p>Last night, Lil Wayne honored his beloved hometown of New Orleans with an all-star …

11 Things That Make You GREAT in Bed

Consider this your better-sex boot camp<p>Contrary to popular belief, you don't need a working knowledge of 52 sex positions or a background in porn to be ridiculously good in bed. Instead, it comes down to more subtle (and realistic) factors that you may already posses. And if you don't, we're here …

working knowledge

Women's Health

9 Reasons Why Fit Women Have Much Better Sex<p>The time you spend working out can have unexpected payoffs when you're tangling the sheets. And understanding the link can help you achieve more explosive results—in the bedroom and the weight room.<p>Over the past few years, researchers have made some …

The 7 Best Exercises For Killer Leg Workouts | Women's Health

7 Exercise Moves for Lean, Sexy Legs<p>Upgrade your leg workouts with these killer exercises for your hamstrings, quads, and calves<p>Tired of the same old squats and lunges in your leg workout? We totally get it. The next time you want to tone your lower half, try these 7 challenging moves from the</i> …

Workouts

Couples in lasting relationships share one important trait

But now we know something else: sharing giggles with a romantic partner keeps the lovey-dovey feelings going, according to a study published in the journal Personal Relationships.<p>Laura Kurtz, a social psychologist from the University of North Carolina, has long been fascinated by the idea of shared …

North Carolina

Men Get Real About Sex After Menopause

I've run a few pieces in this Sex After Menopause series, each of them documenting real-life stories of women navigating midlife sexuality. Hearing from women (in heterosexual relationships) is just half of the story, however. Men are clearly impacted by their lovers' sexual evolutions, and their …

Women's Health

4 Masturbation Moves You Should Try

Plus what vibrators to use.<p><b>1. The power pose.</b> Kneel on the bed, thighs spread apart, and lean back against a wall as you touch yourself. This solo pose gives you VIP access to your own body, allowing for external or internal vibrators, and the extra blood flow to your pelvis in this position will …