Karen Melnyk-Vutrano

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Animal photos of the year 2014: Part 3 - Telegraph

Scallop and Fennel Pasta in Lime Butter Sauce

• 1 pound dry-packed scallops<br>• 1 pound dried spaghetti<br>• salt<br>• 1 large fennel bulb, quartered & cored, then sliced lenghthwise into thin wedges<br>• 2 medium shallots, diced (about 1/3-1/2 cup)<br>• 8 tablespoons unsalted butter, divided<br>• freshly ground black pepper<br>• 2 medium to large limes, one zested and juiced, and one …


Your South Africa Photos

South Africa

Too Much Nighttime iPhone Use May Have Long-Term Health Consequences

From the editors of ELLE.com, this goes beyond just messing with your sleep.<p>Can't tear yourself away from Pinterest when it's time for bed? You might be seriously hurting yourself. According to a new study published in the <i>Proceedings of the National Academy of Sciences</i>, using gadgets before bed can …

6 Ways Running Improves Your Health

Running is not only great for the soul but good for your well-being.<p>You’ve probably heard it said that exercise is medicine. Well, it’s not just a saying; it’s the truth. There’s a raft of scientific evidence that proves that regular exercise (150 minutes per week, which is about 30 minutes five …