Karen Lilley

67 Flips | 3 Magazines | 1 Like | 1 Follower | @KarenLilley5cdm | Keep up with Karen Lilley on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Karen Lilley”

I Worked Out in 6 Training Sneakers That Are in Stores Now — Here’s How It Went

I love to break a sweat in the gym. But nothing kills a workout more than training with the wrong sneakers on.<p>If you’re looking to get fit and avoid …

Remove unwanted hair of the private parts once and forever with this simple ingredient!

This is a quick and effective natural way of removing unwanted hair by using baking soda. Try it yourself and remove unwanted hair forever.<p>Ingredients<p>…

Hair

The Best Hikes in America

It's time to hit the trail.<p>As famed writer Wallace Stegner once said, America’s national parks are “the best idea we ever had.” And with warmer …

Hiking

March for Science: Protesters gather worldwide to support 'evidence'

<b>(CNN) —</b> Crowds massed in the US capital and around the world Saturday to support science and evidence-based research -- a protest partly fueled by opposition to President Donald Trump's threats of budget cuts to agencies funding scientists' work.<p>At the main March for Science, demonstrators gathered …

University of Florida

Get Insanely Ripped Abs With This 10-Minute CrossFit Workout

Abs are mostly made in the kitchen, but you can help speed the process along by doing high-intensity workouts that burn calories and build muscle. This is one aspect of every CrossFit workout, which is why even though CrossFitters rarely spend time solely working their abs, they have amazingly …

CrossFit

This Couple Went to Every National Park in America and Says These Are the Best

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Donald Trump just got trolled from the 'first protest in space'

Space nerds have taken trolling Trump into the stratosphere.<p>On Wednesday, the Autonomous Space Agency Network, amateurs who promote DIY space …

5 moves to save your spine

Even the most technically sound swings cause stress on the spine, but golf doesn't have to sentence you to future back pain. To avoid discomfort, says Golf Digest Fitness Advisor Ben Shear, "strengthen the muscles at the bottom of the spine, and improve flexibility in the mid and upper back." All …

15 ways to drown out the negative voice in your head that is keeping you from being successful

The prospect of making any of the above adjustments to your life is empowering — that is, until your mind starts to wander.<p>Any time you've thought about making a change or pursuing a passion, you've probably dwelled more on your present state than your potential.<p>Or once you got started, minor …

10 Ways to Protect Your Garden from Critters

Live peacefully with hungry animals, big and small.<p>Those fuzzy little bunnies are adorable hopping around your back yard — until they munch on your newly planted veggies and mow down your marigolds. Like it or not, your wild neighbors aren't selective about what's yours and what's theirs. "Your …

We'll get you in golf shape in five weeks

You've probably dumped your New Year's fitness resolution by now, but don't let it bother you. With golf season ramping up and the Masters only five weeks away, we've asked Golf Digest Fitness Advisor Ben Shear to put together a "crash program" of exercises to get you ready for golf season.<p>He …

Workouts

BioLite’s new CampStove 2 improves on the original in just about every way

When BioLite first introduced the CampStove in 2012, it was seen as an innovative product designed mainly for use by casual campers. The stove …

Camping

10 best road trips in the world | CNN Travel

Road Trips

Five Fire Lookout Cabins With Amazing Views

Abandoned fire lookout stations are being repurposed as backcountry cabins, offering affordable rustic overnight retreats with stellar views<p>In the early 1900s, thousands of lookout stations were built across the Western U.S. to spot wildfires. The bare-bones dwellings atop mountains from Montana to …

Hiking

Ben & Jerry's just introduced individual slices of your favorite ice creams

Clearly someone at Ben & Jerry's has seen the videos of enterprising bloggers slicing up pints for ice cream sandwiches.<p>On Wednesday the ice cream …

Elizabeth Blackburn on the telomere effect: ‘It’s about keeping healthier for longer’

<b>You won your Nobel prize for medicine for your discoveries concerning telomeres, found at the ends of chromosomes. What are telomeres and what happens to them as we age?</b><br>If you think of your chromosomes – which carry your genetic material – as shoelaces, telomeres are the little protective tips at …

Telomere

Meal Prep: 5 Healthy Recipes To End January On A High Note

It's always a good idea to think ahead.<p><i>Every week we bring you Meal Prep to help you lay out healthy weekly meals. Do your shopping, spend a few hours cooking on the weekend, and enjoy the fruits of your labor all week long. A lot of thought goes into curating them, ensuring there’s a good balance</i> …

Healthy Eating

Clean Eating Dessert Recipes

Who says desserts can't be healthy? By utilizing ingredients like fresh fruit, dark chocolate, and dairy, you can create clean eating desserts that …

Dessert

In awe of Åre, the Swedish ski resort now reached by budget flights

One of the more curious visual illusions you can experience goes like this. Stand at the top of a hill covered in snow. You are wearing warm, well-designed clothes and superb boots. See how the gentle slope ambles slowly down through the trees? See the tranquil winter scenery? Now, strap on these …

Skiing

7 Easy Veggie Chili Recipes That Prove You Don't Need Meat to Make It Hearty

Chili is one of those cozy dinners we make once a week come wintertime. We’re pretty much always craving a spicy, warm bowlful. Bonus: It’s one of …

8 Sources of Strength Powerful Enough to Overcome the Fears Holding You Back

To avoid failure, acknowledge and compensate for your weaknesses. To achieve great success, discover and build on your strengths.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>What are your powers? Few of us are focused on what our powers are, let alone practicing or leading from …

Fuel to Be Strong: Nutrition for Strength Athletes

<b>Let’s face it: most of the quality nutrition information comes out of the bodybuilding community and is aimed at bodybuilders</b>. And that makes sense. …

10 Highest Dividend-Yielding Stocks

Today'spersistently low-interest-rate environment has forced many investors to put money in the stock market in an effort to generate yield. Naturally, many of these investors are simply searching for the highest dividend-yielding stocks that they can find in order to maximize their income. …

Investing

Where not to travel in 2017 — and where to go instead

National Geographic Unveils Its 52 Most Beautiful Travel Photos Of 2016’s

Curated from 91 photographers, 107 stories and a whopping 2,290,225 photos, National Geographic has unveiled its top 52 images of 2016. From Russian …

10 Books billionaire Warren Buffett wants every entrepreneur to read

Share36<p>Tweet<p>Share92<p>+12<p>Shares 130<p>Warren Buffett is a voracious reader, and the legendary investor isn’t shy about sharing his book recommendations. …

Awesome Is What The 2016 National Geographic 'Nature Photographer Of The Year' Winners Are

And their work is breathtaking, astonishing, stunning ...<p>Just like last year, the winners of the 2016 National Geographic Nature Photographer of the Year Contest amaze and astound us.<p>This year the Grand Prize goes to Greg Lecoeur’s jaw-dropping shot of the feeding frenzy that accompanies sardine …

The Netflix Travel Documentaries You Need to Watch Now

Sometimes a spot of television is all that's needed to help stoke even the most dormant of wanderlust.<p>While Netflix, the popular video-streaming …