Karen Lawdermilt

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6 suggestions for indoor exercise

Exercising outdoors isn’t always practical due to time constraints or inclement weather. But that doesn’t give you a free pass to skip a workout …

Half Their Size 2017: Weight-Loss Winners Share Their Success Stories

JESSICA LINZ, 31<p><b>Before:</b> 256 lbs.<p><b>After:</b> 123 lbs.<p><b>How She Did It:</b> The mom-of-two turned to Jenny Craig and started exercising. “I run, bike, swim and …

How we ‘fixed’ our diabetic dad – and saved his life

When their father’s diabetes threatened his life, Ian and Anthony Whitington stepped in with a radical diet and fitness plan. It was a hard slog, but it worked<p>When their father, Geoff, was diagnosed with type 2 diabetes at the age of 50, brothers Ian and Anthony Whitington were not hugely …

What to Sell

What the world is buying<p>With 168 million buyers, eBay knows what people are looking for and what they're paying. That's good news for you. Check it out.<p>Guides to selling everything<p>Electronics<p>Video games and consoles<p>Guitars<p>Clothes<p>Handbags<p>Shoes<p>Textbooks<p>Jewelry<p>Business and Industrial<p>See here for …

Your First Listing

Select the "Condition" of your item.<p>In your title, use descriptive keywords like brand, size, style, and color.<p>Take and upload photos that show your item from a variety of angles. Here are some great tips for taking photos that sell.<p>If you are using the eBay app, you can also add photos from your …

Does being cold help us lose weight?

Some experts think 'brown fat' might be the secret to weight loss<p>Could the secret to January weight loss be as simple as turning down the heating? …

Sweetness and blight: the mounting case against sugar

My mantra was: all things in moderation. But as the evidence against sugar stacks up, I’m growing anxious. Although I won’t give up fruit…<p>One day earlier this month, I opened <i>The</i> <i>Oxford Companion to Food</i>, for so long a bible to me, and looked up sugar. The entry ran to several pages, taking me from …