Karen Gosbee

113 Flips | 4 Magazines | 1 Like | 9 Following | 28 Followers | @KarenGosbee | Keep up with Karen Gosbee on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Karen Gosbee”

I Made 6 Tweaks to My Keto Diet For Maximum Success — Here's How You Can Do the Same

A few years ago, you could find me with bread crumbs on most of my plates. Whole-wheat toast was a breakfast favorite, sandwiches for lunch, and a plump bread roll for dinner. I loved it.<p>This was during a time I was also taking on an increasing amount of work, and I began to notice I had a lack of …

Nutrition

Kimchi Fried Rice (Kimchi Bokumbap)

Kimchi fried rice <i>(</i><i>bokumbap</i> or <i>bokkeumbap</i>) makes for a simple meal that helps you use two items commonly found in Korean pantries and …

25 Delicious Recipes That Will Make You Love Salad

Because salads are the best summer food.

One-month sugar detox: A nutritionist explains how and why

<b>(CNN) —</b> If you've read about the latest wellness trends, you may have entertained the idea of a diet detox.<p>But whether you've considered juicing, fasting or cleansing in an effort to lose weight or improve your well-being, you're probably aware that drastically cutting out foods is not effective as …

Nutrition

95 Ways to Eat More Veggies

It can be easy to say, "I'm going to eat more vegetables." But when it comes down to it, many of us fall short of our daily needs. Pack in the …

The Secret of Great Vegetarian Cooking Is Sauces Like These

I'm not quite sure when the veggie bowl trend sparked, but I rejoiced because with it came a renaissance of sauces. Think about it — before you could …

This Lemon Garlic Chicken Recipe Comes Straight from an Italian Grandma

Frank Pinello’s grandma bakes her cutlets in the oven, and finishes them with a garlicky lemon sauce you’ll want to sop up with a nice loaf of pane rustica.<p>Chicken cutlets are ubiquitous, showing up tucked into a roll at your corner deli or sitting next to a pile of fries at your local diner. But …

Baja Fish Tacos Recipe - Health

How to Make It<p>Step 1<p>Lightly spray grill rack with nonstick cooking spray, and preheat grill.<p>Step 2<p>Sprinkle both sides of fish with fajita seasoning, …

Recipes

12 Pre-Fall Dresses to Pre-Order Now for Summer Weddings

This Pre-Fall season, fashion labels are finally designing for the balmy months of May through August, when the clothing will actually be in stores. Yes, that time of year that has so widely become known as wedding season. Lucky us, a number of designers, Altuzarra and Erdem chief among them, are …

Slow Cooker Chili Recipes That Are Perfect For Game Day

These are the chili recipes your life's been missing.<p>There are so many ways to make use of your Crock Pot this Super Bowl Sunday. You could use it to make some meatballs, wings or even pizza. You could even use it to make something sweet. But one of the more natural uses for the slow cooker ― and …

Gooey Butter Cookie Recipe

I’m a St. Louis girl, born and raised. This means I know all about Gooey Butter Cakes, a St. Louis baking tradition, right?<p>Well the old story goes …

Perfect Sugar Cookies

Who doesn’t love a good sugar cookie?! This particular recipe is my favorite sugar cookie recipe that I have tried. Sugar Cookies are such a classic …

Butter Pecan Cookies

<i>Buttery, soft ‘n chewy cookies exploding with toasted pecans and brown sugar flavor.</i><p>Welcome to recipe #2 of my Christmas Cookie Palooza! Just like …

Loaded Oatmeal Chocolate Chip Cookies

<i>posted on</i> December 21, 2014 <i>by</i> Averie Sunshine<p>I love soft, chewy oatmeal cookies. Especially when they’re loaded with chocolate.<p>The cookies are loaded …

Soft Peanut Butter Cookies

Last week, I shared a preview picture on my instagram of what I was baking these pb cookies for: Puppy Chow Cookies. (!) Well, I am nothing if not an …

Almond Butter Nice Cream

A blend between frozen yogurt and ice cream, "nice" cream is the easiest and healthiest way to satisfy your sweet tooth. There's nothing better than …

9 Low-Carb One-Pan Recipes Under 400 Calories

Healthy Eating

35 Clean-Eating Dinners You Can Make in 30 Minutes or Less

<i>For many of us, 2017 was a doozy, but we here at Brit + Co are ready to hit refresh in 2018! Follow our Hit Refresh series through January for new ideas, hacks, and skills that will help you achieve (and maintain!) those New Year’s resolutions.</i><p>You have a <i>ton</i> on your plate these days. On top of being …

Bacon Meatloaf With Cheesy Garlic Mash ~ Recipe

Preheat oven to 350°F.<p>In a cast-iron pan, brown bacon until crispy. Drain cooked bacon on a plate lined with paper towels. Sauté onion, carrot and …

A Crowd Favorite: Colorful Zoodle Pad Thai Recipe

Looking for more Meatless Monday recipes that are light and filling this season? Look no further — we’ve got a carb-free takeout hack that’s packed with fresh veggies, herbs and crunchy peanuts! For this Pad Thai recipe, we’re cooking up spiralized zucchini instead of rice noodles and loading it …

How to create a great bowl-based recipe | The modern cook

Bowl food: unfussy, fast, adaptable. Start with a favourite grain, build comforting combinations around a base flavour, then finish with a killer dressing<p>This week, I’ve been eating comforting stews and soups, out of deep, thick-rimmed bowls that are warm in the hand and satisfying to hold. There …

Recipes

Black Bean Mango Buckwheat Salad

Instructions<p>Stovetop Buckwheat<p>Place 1 cup buckwheat groats in a fine strainer and rinse thoroughly with water.<p>Bring 2 cups of water to boil in a …

Recipes

Avocado Tuna BLTs - Goodie Godmother - A Recipe and Lifestyle Blog

Do you know why I love back to school? Not only is there my love of shopping for cute school supplies, but I also get loads of lunch inspiration. …

Caribbean Jerk Chickpea Salad Sandwich

I’m back from my blogging hiatus. It wasn’t intentional I can assure you.<p>You see, not many people get diagnosed with pneumonia and rushed to the ER …

Food

Avocado and Pea Smash

Do you love avocado on toast as much as I do? If so I think you’re going to absolutely adore this recipe. I’ve been devouring little squares of avo …

Healthy Eating

Pea and Lentil Salad with Kafir Lime Rhubarb Dressing

Save Recipe<p>Print Recipe<p>Ingredients<p>For the Salad<p>2 cups cooked brown lentils<p>1/2 cup cooked, fresh or frozen peas<p>2 small beets, roasted and cut into …

Clean Eating Spiralizer Recipes Featuring Whole Foods

Processed carbs have nothing on these creative recipes using this genius tool that we're not sure how we ever lived without.<p>Carbohydrates are a …

Nutrition

Best Damn Chili Recipe

"After years of adjustments I have found a recipe for all to enjoy. Previous ones were either too hot or too mild, this one even was to the liking of …

The brilliant (and healthy!) 15-minute dinner recipes you’ll want to make every night

You prepped your overnight oats and packed your lunch the night before, but if your stomach is growling by the time you get home from work (or a …

21 Cauliflower Recipes For Anyone Trying To Eat Fewer Carbs

Cauliflower pizza was just the beginning.