Karen B

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5 butt exercises from Tone It Up - TODAY.com

Nothing goes better with your new summer suit than a sculpted booty, and we’re showing you exactly how to get it! The key to lifting, toning and shaping your tush is all about completing targeted butt exercises two to three times a week. Today we’re showing you five of the best moves for a …

Workouts

15 Delicious and Healthy Ways to Serve Tomatoes

Health Benefits of Tomatoes<p>Tomatoes are rich in vitamin A and potassium and low in calories, which is probably enough to qualify as a nutrient-dense …

5 Copycat Recipes From Your Favorite Restaurants

There's no need to leave your home with these delicious Copycat Recipes! They are super <b>easy</b> to make and best part you're family won't even taste the difference. So get ready to try some of my favorite dishes from my All Time Favorite <b>Restaurants</b>!<p><b>CHIPOTLE'S Slow Cooker Barbacoa</b><p><b>WHOLE FOOD'S Chicken</b> …

Cooking

Why Gardening Therapy is the New Health Trend We Should All Start Doing Right Now

And the surprising way soil can improve your mental health.<p>It's time to whip out your gardening gloves because not only are digging and weeding great …

6 Smart Gardening Tips, So You Can Stop Killing Your Basil Plants

Three restaurant gardeners share their secrets and tips.<p>Farm-to-table fever means more restaurants with farmers on their payroll. These three green thumbs share their gardening secrets.<p><b>1. Make Every Inch Count</b><p>If space is at a premium—and isn’t it always?—don’t waste it growing the biggest produce …

Lifestyle

Bibimbap, The Delicious Dish That You're Probably Too Afraid To Pronounce

If you've ever refrained from ordering something because you didn't know how to pronounce it, we totally feel you.<p>But no one should be deprived of the deliciousness that is bibimbap for fear of embarrassment. Once and for all, it's pronounced "bee-beem-bahp," but it might as well be called …

Food

15 Mouthwatering Taco Recipes To Make For Cinco de Mayo

From the pillowy tortillas to the juicy fillings to the choose-your-own-adventure toppings, our love for tacos knows no bounds.<p><b>Slow-Cooker Pork Carnitas</b><p>Relax, let the Crock-Pot handle this one. <b>Get the recipe.</b><p><b>Juicy Turkey Tacos</b><p>Move over, turkey burgers. <b>Get the recipe.</b><p><b>Crispy Chicken Tacos</b><p>Assemble …

Cooking

Spaghetti Squash Is Fantastic, So Long As You Don't Turn It Into Spaghetti

Nothing will make you appreciate the amazing chew of delicious pasta quite like substituting the sad, overmatched strands of spaghetti squash. …

Italian Food

Understanding Your Metabolism

Weight loss and weight gain are not so narrowly divided, however; it’s not as much a balancing act as you may believe.<p>378<p>SHARES<p><i>The following article</i> …

Beginner's Guide: Paleo Diet For Weight Loss And Better Health

There are many diets out there that promise short term weight loss and enforce the idea of detoxing the body. However, dieting is not all about …

8 ways to make your home look beautiful on a budget

Cool interior design tips that won't break the bank<p>Want to give your home some TLC but don’t have a big budget to play with? Home stylist and blogger …

12 Outdoor DIY Projects To Start Building Now

Warmer weather is here, so there's no time to waste. Get started on these spring DIY projects and enjoy them all summer long.<p>Spring is the perfect time to prepare your home for the hot summer months and start all of those DIY projects you put off during the winter. Some of our favorite spring …

Success In The Real World: 7 Daily Behaviors Conscientious People Avoid

I walked out into the middle of the street without looking both ways, forgot to pay parking tickets, lost debit and credit cards regularly and, when I became self-employed, convinced myself everything would just work out.<p>My “I’ll just make it” mentality is characteristic of my generation: …

Self-improvement

16 Cold Noodle Recipes to Eat on Warm Days

Rising temperatures directly correlate to your rising lack of patience in the kitchen. It’s science (maybe)! But before you know it, those long summer months when it’s too hot to even think about stirring up a one-pot vegan sriracha chili will be here — and then what will you eat? Don’t let …

Healthy Eating

Why Eating Salmon and Avocado Could Keep You Young

Foods rich in vitamin B3 could help slow the aging process.<p>Skip the Botox and skin peels; the secret to looking younger might be eating more avocado. …

Cooking

What to Eat Before and After Your Workout, According to Celebrity Trainer Dalton Wong

One of the biggest fitness myths out there is that working out on an empty stomach will help you burn fat. It can actually have the opposite effect, …

Healthy Eating

Virtues Cooking: A Mother Discovers Gratitude in "Circus Tent" Apple Pie

<i>Adapted from The Virtues of Cooking</i><p>I was lingering over chamomile tea in my kitchen when I heard the buzz of a chainsaw. My energy sagging, I was two weeks overdue for my first child. I climbed gingerly down the hillside toward my neighbors' home to investigate, slow step by slow step. A man was …

When to throw away olive oil, flour and more pantry staples

If your pantry is anything like mine, there are a couple staples lurking in the back that haven’t seen the light of day in months. And if you’re like me, you agonize over questions like, “Can I still use the half-empty can of baking powder I bought three years ago?” or “Why the heck is my apple …

Extra-Virgin Olive Oil

Is This the Best Pizza Place in America?

The country's top pizza place might surprise you.<p>Where would you think to look for the country’s best pizza? New York, of course, is the obvious …

Mozzarella

What’s Up With the Bacteria In Your Gut?

We’ve known for decades that that the lush collection of bacteria that populate our guts plays a part in digestion. The famous after-effects of bean-eating—tactfully known in the 16th century as “windinesse”— are due to our resident microbes, chomping up an assortment of bean oligosaccharides …

Plant-Based Food Makers Get a Lobbyist

Elizabeth Kucinich and the Plant Based Foods Association will help educate the world about tempeh, tofu, tofurkey and plant-based milk, cheese, and …

Nutrition

We finally know how Mercury gets its dark gray color: an ancient carbon crust

It explains a long-standing mystery about the small planet<p>Mercury’s abnormally dark coloring has puzzled scientists for years — but a new study using NASA data has revealed the origins of the planet’s unique look. Patches of a carbon-rich material called graphite — the same stuff that’s in a pencil …

Astronomy

5 Delicious DIY Naan Recipes

You can make the delicious flatbread at home!<p>Naan, the soft and chewy Indian flatbread, is a staple side for any takeout order of curry or biriyani. …

Indian Breads

14 Broccoli Rabe Recipes We're Not Bitter About

These recipes with broccoli rabe will be there for you, even in the darkest of winter nights.<p>Broccoli rabe is the ride or die vegetable that will be there for you even in the darkest winters, when you suddenly realize that everything you've eaten for weeks is brown or beige in color. Bitter and …

Tacos Árabes Are the Answer to All Your Bad-Tortilla Woes

More<p>Mexican Food<p><i>Recetas deliciosas</i> to transport your tastebuds south of the border.<p>Nothing is created in a vacuum...unless, of course, you consider that everything in the universe exists in the near-vacuum of space. So, maybe I should rephrase that: <i>All</i> things are created in a vacuum. But that's not …

Cooking

What is Broccoli Rabe? (And How Should You Cook It?)

Our guide to broccoli rabe.<p>Also known as rapini, broccoli rabe is not just the scraggly outcroppings of a broccoli plant or baby broccoli, like you …

Cooking