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A 25-Minute Leg and Cardio Workout From Gigi Hadid’s Trainer

Gigi Hadid has walked her fair share of runways wearing next-to-nothing. But the 22-year-old model recently told SELF that she feels most sexy (and …


A 12-Minute Intense Cardio Workout That’ll Strengthen Your Whole Body

Just because you don't have a ton of time to exercise doesn't mean you can't fit in a short-but-sweet workout. Having an hour set aside to hit the …


If You Hate Working Out, Just Remember These 8 Exercises

Going into the gym without a plan is like deciding to bake a cake without a recipe: kind of a waste of time and probably not going to end well. Sure, …