Karan Sarao

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12 Healthy Salad Recipes That Are 100% Better With Chicken

Grilled, shredded, cubed — any way you make it, your salad's bound to benefit from this versatile (and delicious) protein. We've rounded up the best kale-, quinoa-, cabbage-, and romaine-based recipes so you can get your greens on every day of the week without ever getting bored. Enjoy!

Healthy Eating

7 Lazy But Brilliant Dinners You Should Make This Week

Minimum effort, maximum comfort.


29 Easy Recipes to Help You Stick to Your Healthy-Eating Resolutions

'Tis the season for stuffing our faces. Whether it’s with a few extra slices of pie here or several celebratory glasses of wine there, we all know …

11 High-Protein Breakfasts You Can Make In 15 Minutes Or Less

6 High-Sodium Foods You Shouldn’t Eat

6 High-Sodium Foods You Shouldn’t Eat<p><b>Canned Foods</b><p>“Check all those can labels and choose products with less sodium per serving,” warns Brennan. Some …

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The 25 Best Snacks for Weight Loss

To improve thyroid function—the gland manages growth and metabolism—look no further than a <a …

3 Essential Foods to Help Build Muscle Mass Naturally

You must have heard the cliche "you are what you eat". The truth is that every food you consume and put in your mouth is reflected in your body. …

10 High-Protein Dinners You Can Make In 20 Minutes Or Less

<b>Get dinner on the table without breaking a sweat.</b><p><i>For SELF, by Audrey Bruno.</i><p>Kess Smith via inquiringchef.com / Graphic by Jocelyn Runice<p>Coming home after a long day is when all of the Veruca Salt vibes happen. Dinner? Yeah, we want it and we want it <i>now</i>. Sure, a slow-cooked stew or an elaborate …

18 Charts For Better, Healthier Snacking

Step up your snack game with some quick 'n' easy recipes and ideas.

Healthy Eating

13 Healthy Chicken Recipes That'll Make Dinner A Breeze

Most of us have a love-hate relationship with chicken. While it's an easy, go-to choice for dinner, when was the last time you really devoured a chicken dish you made?<p>After all, simple, baked chicken has become synonymous with joyless, dry dieting, and anything else -- we're looking at you coq au …

7 Easy Dinners For People Who 'Don't Cook'

You can be a complete stranger to the kitchen and still pull off an amazing meal. Here are seven foolproof recipes that will wow your entire family.<p><b>1. Crispy Tandoori Chicken with Mango Chutney</b><p>Chicken tandoori is easy to make, and this is my favorite version: the chicken is deliciously spiced with …

5 Delicious Quinoa Recipes to Help You Maintain That Summer Beach Body

Well hello superfood! Quinoa is an edible seed that is high in protein, iron, fiber and magnesium - and goes with just about everything in the food lexicon. However, despite all of its healthy properties, quinoa is one of those things that, until recently, my husband (who is a ravenous eater of all …

Whip up this Chipotle-style burrito bowl recipe for easy 'takeout' from your own freezer!

Fresh ingredients, made to order, assembled just the way you like them — it's no wonder that Chipotle's endlessly customizable burrito bowls are a crazy popular option for a weekday office lunch or quick dinner. It's almost as good as homemade… but it's not homemade, and with a little advance prep …


Healthy oven-fried chicken with feta, corn and spinach for a crowd-pleasing meal

Reducing food waste should always be a priority — it's good for our budgets and for the environment. But this week, Earth Week, we are reminded to stop and pay attention to how much food we throw away, and come up with solutions for making a change.<p>TODAY.com partnered with Cook Smarts, a …


Blogs | Food & Wine

Wolfgang Puck joins Thomas Keller and Alice Waters in the latest culinary MasterClass.<p>From ‘Star Wars’ to ‘Dune,’ spice’s galactic appeal is rooted …

9 Chef Upgrades for Quinoa Salad

In the past several years, chefs have taken quinoa from hippie to haute. Here are nine fantastic riffs.<p>In the past several years, chefs have taken …

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