Kara

35 Added | 8 Magazines | 2 Likes | 2 Followers | @Karaf72j | Keep up with Kara on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kara”

Baby Rose Sugar Scrub

Have you ever received roses that were stunningly gorgeous, only to be sad when they age? Well, I found the perfect solution to making our favorite …

Teen on work experience discovers new planet

Tom Wagg, 15, spotted a planet orbiting a star whilst on a week-long placement at Keele University<p>A teenager on work experience discovered a new planet 1,000 light years away.<p>Tom Wagg was 15 when he spotted a tiny dip in the light of a distant star during his week-long placement at Keele …

5 Power Foods That Can Help You Drop a Size

<b>2. Cucumbers</b><br>More than 90 percent water, cukes are great for beating bloat or when you want a crunchy snack for next-to-no calories.<p><b>3. Strawberries</b><br>A recent study found that munching on these berries instead of other sweets led people to eat an average of 134 fewer calories at their next meal.<p><b>4.</b> …

Everything You Need To Know About Eating Sugar

Experts advise on whether or not you should ditch sugar from your diet.<p>Well, yes, it can be. But that depends a lot on where you're getting the sugar, and how much of it you're eating.<p>Too much sugar in your diet is associated with a host of health problems: weight gain, obesity, and associated …

6 Simple Ways to Boost Your Metabolism

Throughout my years counseling clients I’ve seen many achieve fantastic weight loss results, including those who had not had success with other …

Nutrition

Fight depression and anxiety.

<i>Bonjour,</i><p>Just like many people, I experienced a period in my life when I suffered from anxiety and depression.<p>Don’t worry, I won’t bore you with my …

Nutrition

Khloe Kardashian’s Waist Training Weight Loss Unveiled: Khloe’s Diet and Exercise Tips

Khloe Kardashian’s weight loss secrets are waist training, a dairy-free diet and 5-day-a-week workouts. Khloe Kardashian has a bangin’ body after …

December 1862–October 1863 - The Civil War in America | Exhibitions - Library of Congress

The Civil War in America <br>December 1862–October 1863<p><b>Sections:</b> Prologue | April 1861–April 1862 | April 1862–November 1862 | December 1862–October 1863 …

War

Palmyra: Islamic State locks down ancient city's museum

<b>Islamic State militants have locked Palmyra's museum and placed guards outside its doors, days after seizing the ancient city, Syrian officials say.</b><p>Antiquities director Maamoun Abdulkarim said they had destroyed some modern plaster statues and also raised their flag on the ancient castle …

Archaeology

The Ancient Egyptian civilization, thousands of years older than previously thought

We rarely portray Neanderthals, our close relatives, as telegenic. Museum exhibits give them wild tangles of hair, and Hollywood reduces them to …

5 Healthy BBQ Tips For Your Best Holiday Grilling Yet

Time to dust off that backyard grill -- it's officially barbecue season!<p>With that sweet summer weather in tow, there's nothing better than gathering your favorite group of friends outdoors and indulging in some seriously savory eats. All of those smoky plates can come with a high caloric price tag, …

BBQ

The Establishment Has Already Acknowledged A Lost Race of Giants - Part 1

One of the most controversial subjects regarding the ancient prehistoric cultures of North America concerns what we refer to as the Unique Physical …

Mood Instability Occurs in Wide Range of Mental Disorders

A study shows that mood instability occurs in a wide range of mental disorders, not just depression, bipolar disorder, and anxiety …

GRANNY SQUARE QUILT

Last year I invested in Amy Gibson's Craftsy Twisted Irish Chain class. I really liked this particular quilt in her class because of its modern …

The Fastest Vegetarian Diet to Lose Weight in 7 Days GM Diet

Fixated on shedding pounds? Let me know who isn’t! Consistently individual would let you know they need to change their body. Getting in shape isn’t …

Head over heels for Bloggers' Quilt Festival

I haven't blogged that much recently but that didn't mean I wasn't sewing. I was actually working on a new quilt which I proudly present for the …

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Sparkling Rhombi, Free Patterns, Art Gallery Fabrics

Quilting

Depression Raises Risk Of Serious Health Problems: More Reason To Get Treated Now

Depression is a painful enough disorder in and of itself, but the kicker is that it brings with it the risk of a number of other serious health problems, not only mental, but physical, too. Studies over just the past couple of weeks have reconfirmed the links between depression and three major …

Alzheimer's Disease

A new milestone in non-pharmaceutical treatments for depression

Last week’s announcement that a UK company won US approval for device-based treatment of depression is excellent news for taking academic findings into a clinical setting<p>Mood disorders such as depression are devastating to sufferers, and hugely costly to treat. The most severe form of depression, …

FDA

Pattern Jam & A Giveaway

Happy Saturday! Today I'd like to share a fun site with you that will help you best utilize the fabric in your stash. The site is called Pattern Jam, …

Quilting

Home Machine Quilting Tips: Combine Free Motion + Straight Lines

Jessica Skultety from <i>Quilty Habit</i> is an accomplished quilter and has lots of important Home Machine Quilting Tips for Free Motion + Straight Lines. …

Quilting

A Custom Quilt ~ Work in Progress

A quilt in pictures. This week I have been working on a custom quilt. My brief is for something pretty and floral, but other than that I have been …

Sewing

Lacuna Sampler Quilt Pattern

Floating: A Finished Quilt

I finished "Floating" just in time for the Blogger's Quilt Festival. It is currently my most favorite quilt. So I am entering it in the large quilt …

Easy Scrap fabric quilt block

This is a simple project for using fabric scraps. I’ve shared it previously as part of scrap-busting series but never on my blog so I figured while I …

The Post