Kapembwa Simbao

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Nexus 6 32GB is $250 at Amazon, stuff your stockings with Marshmallow phablets

<i>From 9to5Toys:</i><p>If you are looking for a last minute deal for Android-loving Christmas recipients, Amazon has matched the lowest price we’ve ever seen on the Marshmallow Nexus 6 phablet at $249.99 shipped in Cloud White or Midnight Blue.<p>Until very recently, this was Google’s flagship phone and it …

This Happens When You Break Your Sugar Habit

Hannah Glenn<p>Copywriter and Editor Read full profile<p>You may have quit a handful of bad habits over the years—smoking, unhealthy relationships, or …

Productivity Apps

Here's How to Tell When You Should Lift Heavier Weights

So you’ve been hitting the gym, taking classes, or doing bodyweight workouts for a while now, and suddenly you’re not seeing any more changes in your …

6 Exercises That Will Get You In Shape For Sex After 60

Recently I came across an article in The New York Times reporting that successful hip and knee replacement surgeries can increase sexual activity and improve the quality of one's love life: "Surprise Path to Better Sex: Hip Surgery."<p>Excited by the possibilities, I announced this finding to my …

Yoga

What You Need To Know If You Love Someone Who's 'Type A'

All is fair in love and keeping score.<p>Love can be complicated no matter who you are. But for those individuals who have a more emotional nature, navigating relationships can be its own special challenge. No one knows this better than someone who is “Type A.”<p>It’s important to note that character …

Relationships

The 10 Exercises You Should Do Every Day to Stay Fit for Life

Of course, maintaining your long-term health requires more than just a regular exercise habit, but physical fitness is certainly a significant part of the equation.<p>However, beyond the more traditional notions of physical fitness -- running a marathon, boot camp style workouts sessions or extra …

5 Things You Should Make Your Girlfriend Do Other Than Moan | Nigeria’s Entertainment News, Music, Video, Lifestyle

Sex is an important part of any healthy relationship. We all have a carnal thirst that we very much enjoy quenching. And intense physical attraction …

Why Walking Is Better Than Running

<i>By Paige Greenfield, Prevention.com</i><p><i>(Photo by: Getty Images)</i><p>James O'Keefe, 58, is a cardiologist at Saint Luke's Mid America Heart Institute in Kansas City, MO. A self-proclaimed "exercise enthusiast," O'Keefe says there was a time -- decades, in fact -- when he would routinely spend two to three …

Weight Loss

7 Foods That Prevent Overeating

Willpower: It’s the key to successful weight loss, right? In fact, no. When it comes to battling the forces of food cravings, relying on your …

Exercise vs. Diet for Weight Loss: Is There Any Reason to Get Off the Couch at ALL?

<i>photo: Alexandra from München</i><b>By Crabby McSlacker</b><br>Those of you who are still pissed off at Cranky Fitness for exposing how easy it is to overestimate …

Weight Loss

5 Ways to Think Yourself Skinny: The Harvard Study That'll Shock You

<i>Feeling your best doesn't start in the gym. Check out this study shared by YourTango on the role that positive thinking plays in being healthier.</i><p>I talk (and write, and think!) a lot about mindfulness. It can help you feel happier; it can help you become better at everything; it can make you eat …

22 New Ways to Crush Your Core

Chisel your abs with these genius exercises<p>If you spend enough time learning about fitness, you’ll come to a clear conclusion: There’s always more to learn. There’s always a better workout. There’s always another exercise variation.<p><b>Related:</b> RIPTENSITY—Fast Bodyweight Workouts From <i>Men’s Health</i> That …

If I Started My Weight Loss Journey Over Again, Here's What I Would Do Differently

When folks hear I've maintained a 125-pound weight loss for over six years now, I'm (almost) always immediately asked, <i>"How did you lose the weight?"</i> And sometimes, I'm ashamed to be open and honest about my weight loss journey.<p>No, I didn't have any surgeries, take gimmicky fat burner supplements, …

Weight Loss

11 Signs Your Relationship Is Going To Last

<b>1. You know his family and friends.</b> He's introduced you to them as his girlfriend and he's also told you some stories about fun and not-so-fun times …