Kanruetai Yangsunit

5 Added | 1 Magazine | @KanruetaiYa4t9q | Keep up with Kanruetai Yangsunit on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kanruetai Yangsunit”

10 reasons America is morbidly obese

It’s not just the fast food: Our country faces a perfect storm of obstacles to living a healthy lifestyle<p>A popular talking point on the far right is that the United States has such a high standard of living and is so blessed that even its poor are obese. But the exact opposite is true: rampant …

What’s the Best Time to Sleep? You Asked

<i>Every hour of sleep before midnight is worth two after midnight</i>. Your grandparents (and great grandparents) probably adhered to that creaky adage. …

9 Butt Exercises for a Super-Toned Tush

Yeah, you squat. But aren’t you ready to mix it up a bit?

7 Exercises for the Sexiest Legs Ever

Sculpt away!<p>Wondering what to do with those massive rubber bands you regularly neglect at the gym? The simple fitness prop could be your ticket to stronger legs and a high, tight butt. Try these moves from Andia Winslow, certified fitness instructor and sports performance coach. Perform each …


The 9 Most Helpful Weight-Loss Tips of 2013

Check out the most fascinating science-based tricks from the past year