5 Added | 1 Magazine | @KanruetaiYa4t9q | Keep up with Kanruetai Yangsunit on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kanruetai Yangsunit”
It’s not just the fast food: Our country faces a perfect storm of obstacles to living a healthy lifestyle<p>A popular talking point on the far right is that the United States has such a high standard of living and is so blessed that even its poor are obese. But the exact opposite is true: rampant …
<i>Every hour of sleep before midnight is worth two after midnight</i>. Your grandparents (and great grandparents) probably adhered to that creaky adage. …
Yeah, you squat. But aren’t you ready to mix it up a bit?
Sculpt away!<p>Wondering what to do with those massive rubber bands you regularly neglect at the gym? The simple fitness prop could be your ticket to stronger legs and a high, tight butt. Try these moves from Andia Winslow, certified fitness instructor and sports performance coach. Perform each …Fitness
Check out the most fascinating science-based tricks from the past year