Kamran

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I studied millionaires for 5 years and realized being 'rich' comes down to only two things

Being rich is really about two things.<p>In my Rich Habits Study, I interviewed 233 wealthy individuals (177 of whom were self-made millionaires) with …

Here's What Actually Happens To Your Body After A Breakup, According To Experts

If you've been through the end of a relationship, it is likely you know the feeling: Breakups are more than emotions. There are …

Amazon Fire TV

Ketamine could prove useful in treatment of severe social anxiety

The first placebo-controlled study of ketamine’s effect on social anxiety disorder has provides more evidence that the anesthetic could be helpful in …

Depression

8 Rules to Do Everything Better

This curated column is authored by Brad Stulberg, Author, PeakThe post 8 Rules to Do Everything Better appeared first on iamwire.

Self-improvement

People Who Swear a Lot May Be Healthier, Happier, and More Intelligent

From a young age, most people are taught to not use curse words—or else they might have to put a dollar in the swear jar. However, if you're one to …

Panera is calling for a federal crackdown on the eggs in its competitors’ breakfast sandwiches

Order a breakfast sandwich at virtually any fast-food restaurant, and the components are the same: some kind of bread, some kind of meat, and a pliable hockey puck of “egg.”<p>But if bakery chain Panera gets its way, restaurants won't be able to call those yellow patties “eggs” in the future. Last …

Taco Bell

5 Ways to Show Your Body Love Every Morning

Mornings are our favorite time of the day. Each morning when you wake up, you have the opportunity to say YES to loving your body and spending a few minutes to focus on you. We get that mornings can be hectic, but you deserve that time for yourself. And the way you start your day is a reflection of …

Happiness

Why I left Google to join Grab

<i>Note: This is my first time using Medium. Please forgive any faux pas. Also, it’s pretty long even for me, so you might want to go grab a coffee.</i> …

South-east Asia

Wealthy People Do These 4 Things Differently

Let's take a look at a few smart actions wealthy people take.<p>It's easy to look at wealthy people and think to yourself, "They must be really lucky." And while there are certainly instances of people who "lucked" into wealth, they are few and far between. In most cases, these individuals become rich …

Self-improvement

My Ex Wasn’t Ready to Commit: Here’s My Theory on Why

“You don’t need me,” my now-ex said, all casual and matter-of-fact. We’d been talking about the real meaning of commitment and all the reasons he …

Relationships

How to overcome low self-esteem

You ARE good enough to go for that job and, no, you don't annoy all of your friends...<p>Studies have linked low self-esteem and poor self-image with a …

Self-help

Facing these 10 fears will improve your life at work and at home

Wouldn't it be fantastic if the road to success and happiness were an easy one? Unfortunately, as we all know, this isn't the case. The reality is, you'll only succeed once you force yourself to do things that you don't necessarily want to. It's true. You see, our brains are wired in such a way …

Self-improvement

You Can Become Highly Productive If You Start Keeping a 'Defensible Calendar' | Inc.com

Most executives I work with who struggle with productivity complain that their schedules are overloaded and they can't "find" the time to work on their key priorities. They show me calendars which are full of meetings and phone calls scattered across the day.<p>While I have infinite understanding, I …

Time Management

Cuckolding can be positive for some couples, study says

<b>(CNN) —</b> In our current political climate, the term "cuck" -- short for "cuckservative" -- has become an insult of the so-called alt-right, aimed at men they view as spineless and emasculated. The slur has its roots in the concept of cuckolding, or having an adulterous partner.<p>But, according to a …

Turn-On

Terrible Habits That You Can Either Stop Now or Regret Later | Inc.com

<i>What are the top bad habits to stop immediately or I'll regret big time later in life? originally appeared on Quora - the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by William Beteet, Standup Comic, Powerlifter, Law Student, and</b> …

Selfies

Want to Immediately Become More Successful? Stop Using These 4 Toxic Words | Inc.com

We know that relationships, nutrition, sleep, and exercise all play a positive effect on our chances for succeeding in business. However, what you may not know or simply be overlooking is the role your daily language plays.<p>Whether it's a health goal, building a business, or any other goal, success …

Self-improvement

You're probably spending too much time in your own head — here's how to stop

I know something about you without knowing you. I bet you spend A LOT of time in your head.<p>You know, thinking, worrying, stressing, freaking out — call it whatever you want. I call it a preoccupied mind. And with what?<p>99% of your thoughts are useless. William James put it best:<p>"A great many people …

American Philosophy

Relationship experts say these are the 8 red flags to look out for when you start dating someone — and some are surprisingly common

Any new relationship is full of challenges. You're getting to know someone, and there's no telling when something might happen to burst the bubble of your new romance.<p>In general, it's fun learning all there is to know about someone who used to be a stranger. But sometimes, there will be signs that …

InterAct

The Single Worst Way to Respond to Customer Complaints (and How to Avoid It) | Inc.com

Exceptional customer service is critical to keeping your business humming. Getting there can involve all kinds of strategies, but the real key is to grasp that most difficult customer- service experiences involve reactance theory. Wrap your head around this one principle and you might see your …

Self-help

9 Terrible Habits You Need to Stop Immediately

Author Tim Ferriss suggests some common bad habits you should definitely add to your not-to-do-list.<p>Perhaps you’ve heard of a “not-to-do list.” CEOs …

Tim Ferriss

7 things the most successful people make time for in the morning

Life as a busy entrepreneur is a bumpy roller-coaster ride, to say the very least.<p>So how do successful people get through those crazy days?<p>It all starts with waking up mentally tough. Skills can only take you so far without the grit, determination, and mental willpower to tackle anything life …

Success

4 Nighttime Habits That Will Keep You More Rested, Motivated, and Productive (and They Only Take 5 Minutes) | Inc.com

You've had a long and hopefully productive day. You're ready to unwind and relax until you fall asleep at some point.<p>However, doing that is leaving a lot of potential growth on the table, along with quality sleep. After a long day at work, most people unfortunately fall on autopilot, execute a …

Time Management

A 7-day guide to getting richer, fitter, and happier

We recently published a guide to changing your life — overhauling your habits and replacing them with better ones — in 31 days.<p>But 31 days is a long time. If you need (or want) to see a change sooner, we've got you covered.<p>Below, you'll find a seven-day guide to earning, exercising, and smiling …

UC Berkeley

5 Things Super-Organized People Do Every Day

They're simple, but can save you time and money.<p>We all have those super-organized people in our lives: the ones who always seem to get things done …

Productivity

I write about money every day, and here's the best financial advice I can give you

<b>1. Managing money is so easy once you figure it out.</b> It's scary and frustrating and all kinds of annoying before hand, but once you "get it" you're good forever. It's like riding a bike — you fall down a ton early on, but the more you practice the better you get. You'll still fall afterwards, but …

Personal Finance
Self-help

8 People Share What It's Really Like to Have a Threesome

"It checked off my bucket list fantasy"<p>Threesomes are one of the most popular sexual fantasies. While only 13 percent of people have actually done the deed, 64 percent have admittedly fantasized about it, according to a study published in the journal <i>Archives of Sexual Behavior</i>.<p>So, what about those …

Relationships

The Buddhist monk who went viral as 'the happiest man in the world' says you can learn to meditate in 5 minutes at a time

"Mindfulness" may be a buzzword and meditation a fad across both Wall Street and Silicon Valley, but that certainly doesn't mean they are worth ignoring.<p>We recently spoke with Tibetan Buddhist monk Matthieu Ricard for Business Insider's podcast "Success! How I Did It" around the launch of his new …

Meditation

5 Surprisingly Small Habits Research Shows Will Make You Happier

You're reading 5 Surprisingly Small Habits Research Shows Will Make You Happier, originally posted on Pick the Brain | Motivation and Self …

Happiness

Build Daily Habits that Support Your Goals | Copyblogger

Last month, I wrote about how a goal-oriented approach to using technology can help you become more focused and productive.<p>Using that guidance, I’ve …

Productivity