Kamal Khinda

121 Flips | 12 Magazines | 121 Likes | 8 Followers | @KamalKhinda2016 | Keep up with Kamal Khinda on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kamal Khinda”

This New Anti-Aging Matte CC Cream Makes My Skin Look Flawless

<i>This article originally appeared on Real Simple. For more stories like this, visit realsimple.com.</i><p>Each product we feature has been independently …

Makeup

The secret to... sex in a long-term relationship

<b>Remember why you fell in love.</b> What attracted you to each other probably hasn’t gone, but lots of other things are competing for your attention. Life is full of routine, and sex will fall into a rut. Accept it will ebb and flow, and don’t panic during a drought. It doesn’t mean your relationship is …

Communicate

The one dish you have to eat in 8 regions of Italy

Italians may be nationalistic when it comes to World Cup Soccer (2018, ouch!) but when it comes to food, region trumps country. Every region of …

Italy

Your Arms Will Transform After Doing This 10-Move Workout

This workout combines dumbbell and bodyweight moves to give you the ultimate arm burn. Each move targets different areas of your upper body including the deltoids (shoulders), biceps, triceps, and traps. This workout will leave you feeling sore for days, and will also help you get lean, sculpted, …

Workouts

The 38 Essential Toronto Restaurants

Where to find juicy kebabs, tinga-stuffed quesadillas, and double-dredged fried chicken sandwiches in Canada’s largest city<p>If you land in Toronto and absolutely cannot wait to eat, get a hot dog. While Canada's largest city hasn't really adopted the global street-food trend, hot dog carts are …

Toronto

13 Exercises to Strengthen Your Legs — and None of Them Are Lunges!

There isn't one perfect way to tone and strengthen your legs. If you're trying to increase your lower-body strength, you've probably read and heard that you should be doing exercises like squats, sprints, deadlifts, and lunges.<p>As a trainer, I've found that people either love lunges or absolutely …

Workouts

Photographer Continues to Reveal the Truth Behind the “Perfect” Shot

Brazilian photographer Gilmar Silva put his career on a whole new level when he pulled back the curtain and let the public in on how professional photographers get the shots they're after. His series <i>LUGARxFOTO</i> is an ongoing look at how Silva makes magic right on site, using assistants and simple …

Photography

Florence Welch Proves She’s Still the Queen of Bohemian Style

Few do bohemian style as well as Florence Welch. The Florence and the Machine singer has cultivated a folksy look that is undeniably unique. She has a knack for finding breezy, vintage-inspired dresses that only add to her commanding stage presence—and help from top fashion houses doesn’t hurt. …

Fashion

5 Technical Tips On How To Convert Portraits into Black and White

Before the wonders of digital photography, using black and white was a choice that photographers made before capturing a photograph. Nowadays, that …

14 portrait photography tips you’ll never want to forget

Portrait photography tips can run the gamut from simple tweaks to your camera settings to the seemingly impossible task of getting children to stay …

Your Next Italian Vacation Should Include These Estates and Wineries

If you’re planning a trip to Italy, we know it’s going to involve a lot of pasta, pizza, dessert, probably a wine tasting or two — and rightfully so. …

Italy

Reverse Cavities and Heal Tooth Decay With These 5 Steps!

The enamel of the teeth, as well as the underlying layer, dentin, are destroyed by the tooth decay that results from certain types of acid produced …

All You Need to Know About the ‘Learning Styles’ Myth, in Two Minutes

ON A SUNNY hike along a Madeiran levada a couple of years ago, I got chatting to a retired school teacher and I told him about the brain myths book I …

What's The Best Workout To Help You Wake Up In The Morning? The Scientific 7-Minute Workout Can Give You A Surprising Boost

If mornings aren't your jam, and you hit snooze eleventy-million times before diving head first into a pot of dark roast, you probably don't have a …

Stretching Plays a Surprisingly Important Role in Weight Loss And Exercise. Here's How

It's not just a cool down.<p>There seems to be a lot of confusion regarding the value – or lack thereof – of muscle stretching to accelerate recovery …

How to Become a Millionaire by 25

So, how do you become a millionaire not just by 30, but by 25?<p>Here's my advice. Reader beware, this may serve as a cautionary tale.<p>Let's first …

25 Brilliant Beauty Products With A Cult Following On Amazon

Who wants to gamble on new beauty products? While it's obviously a lot of fun to experiment with new lotions, potions, creams, and serums — you're, …

7 Productivity Habits That Will Make You A More Helpful Person

As a young professional, I thought one of the keys to success was to just hustle and work harder than everybody else. In a way, I was right, but as I’ve gotten older, I’ve seen that those who work smarter and are helpful to the people around them are thriving the most.<p>A lot of people confuse being …

Italian Cold Lemon Cream Recipe – Best Summer Treat

In summer you can use many exotic fruits for preparing the most delicious desserts, and this cold lemon cream is one of the smoothest and simplest …

8 Innovative Baby Products for New Moms

These high-tech baby items will help new moms and their little one ease into the next chapter of life.

11 powerful habits of truly happy people

When we think of happiness, we typically think of things that bring us immediate pleasure — a decadent meal, a favorite book, or a relaxing day on …

7 Places To Find Furniture at Bargain Prices

It’s not always a walk in the park when you’re trying to find furniture at bargain prices, but that doesn’t mean that it can’t be! With the Internet, …

40 Life Lessons on Happiness That I Want My Daughter to Learn

If you had told me 10 years ago that I would create a company called Happier and dedicate my life to helping people realize their greatest potential by cultivating more joy and meaning and boosting their emotional immune systems, I wouldn't have believed you. I never expected that it would take me …

Low Fat

18 Dystopian Novels That Will Definitely, 100% Blow Your Mind

The future is dark, disturbing, and thrilling to read.<p><i>Note: Submissions have been edited for length and/or clarity.</i>

This Science-Backed Yoga Trick Boosts Dopamine Levels in the Brain by 65%

The benefits of yoga know no bounds—the physical, mental, and spiritual practice has been linked to reduced stress, increased flexibility and muscle …

Yoga

Baking soda might stave off inflammation caused by autoimmune diseases, research finds

Though baking soda is often solely thought of as an important ingredient for making the perfect banana loaf, it has recently become a buzzy wellness …

Why This 15-Pound Weighted Blanket Is Part of My Anti-Anxiety Routine

<b>Health and wellness touch each of us differently. This is one person’s story.</b><p>“You’ll never believe what happened last night,” I told my husband many …

Sleep

42 Percent of Startups Fail for This 1 Simple Reason (It's Not What You Think)

Close to half of the over 100 startups analyzed made this mistake -- and never recovered.<p>CBI Insights recently analyzed 101 startup post-mortems (reports they wrote after they failed). The researchers extracted the top reasons startups fail, including things like a pivot going wrong; legal …

8 Ways Childhood Neglect Affected Your Life

Most people have experienced childhood neglect to one degree or another at some point during their lives. Of those, many don’t even recognize it as …

13 Habits That Raise Well-Adjusted Kids

I keep seeing posts about “entitled kids” making the rounds lately. In fact, you don’t have to look hard before you see things written about how …