Kalvinder

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The do’s and don’ts of protein

You can be really, really clueless about nutrition and weight loss and still know this: Protein is a freakin' saint. It's satiating as heck (bolstering your willpower against nefarious 3 p.m. cupcakes), it keeps your hair lush and leonine, and of course it builds strong muscles (so you can lift …

A Dozen 20-Minute Workouts You Can Do at Home

Of all the reasons people skip a workout, the weakest is saying, “I couldn’t make it to the gym,” as if the only way your body will ever get faster …

How stone can help you create a more sustainable home

From the pyramids at Giza, to Stonehenge, to Machu Picchu, it is no coincidence that all of the longest lasting human structures are made from stone. …

10 Dermatologist-Approved Acne Treatments to Try Right Now

Got bumps, spots, or zits you can't seem to tackle? Don't stress. (For real—it's terrible for your skin.) Ten top dermatologists from around the country weigh in on their favorite anti-acne treatments, products, and creams to help you weather the storm that is any kind of breakout.

Skin Care

Getting Started With Pull-Up Bar Exercises

The pull-up exercise (also called a chin-up) is one of the most overlooked exercises for building upper body, back, and core strength. It requires a …

Start Rolling Your Blunts: New Study Says Weed Can Enhance Cognitive Function

Jokes about the stupid stoner are becoming passé.<p>We've already heard how medical marijuana can help people with everything from PTSD to creativity. Now there's even more evidence from Harvard-Tuft researchers in study indicating that cannabis helps our cognitive performance, i.e. the way we acquire …

2020 Tokyo Olympics face vast cost overruns

A new estimate commissioned by the freshly elected first-ever woman governor of Tokyo says the 2020 Tokyo Olympics could cost four times the original …

International Olympic Committee

The dazzling anime epic that’s setting Japan alight

<i>Warning: The idea for Your Name came from a single image, which director Makoto Shinkai envisaged as the film’s ending. We don’t think revealing that image will spoil your enjoyment of the film, but if you’d rather not know, we’d advise you to watch the trailer instead.</i><p>Hollywood has built a …

Build A Miniature Plasma Cutter Using A Mechanical Pencil Lead (video)

Little Shop of Physics has built a miniature plasma cutter using a pencil lead together with 4 x 9 volt batteries and a couple of clips allowing you …

A DIY Roomba Is a Project That Can Clean Up After Itself

If you really can't stomach the thought of just doing the vacuuming yourself.<p>Roombas are great. They also are still quite expensive. If the idea of having a robot clean up your floor still has appeal, you might want to consider what the good people at Circuit Digest have done: DIY it.<p>It's complex, …

Songbird, A Mostly 3D Printed Pistol That Appears To Actually Work

[Guy in a garage] has made a 3D printed gun that not only appears to fire in the direction pointed, it can also do it multiple times. Which, by the …

This Spooky Abandoned Theme Park in Japan Is the Anti-Disney

It shut down in 2006 and what has happened in the decade since is mesmerizing.<p>You won't find any Mickey ears or smiling faces at this forgotten amusement park. Nara Dreamland is located in Japan's Nara Prefecture and opened in 1961 in an attempt to become the Japanese version to Disneyland. But …

Walt Disney Company

New Zealand's ONLY Mens Lifestyle Magazine

M2 June 2018 - LATEST ISSUE!<p>May 25, 2018<p>Just recently we were treated to another exciting innovation from one of Scotland’s leading whisky brands. In …

Death Note director says live-action film will be full of nudity, swearing and violence

It’s not for children<p>Adam Wingard is just coming off a press cycle for <i>Blair Witch</i>, his 16-year follow up to the iconic 1999 cult film, but took some time to talk about his upcoming movie, <i>Death Note.</i><p>Based on the Japanese manga and anime of the same name, the series follows a high school student who …

Anime