Kalrav Buch

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15 Motivational Quotes To Help You Keep Going When Times Are Tough

If you think that by reading this article these 15 motivational quotes are going to be the answer to you overcoming the tough times in your life then …

Motivation

9 TED talks that can help you become insanely productive

Reaching optimal productivity is about working smarter, not harder, and making the most of each day.<p>The following TED talks offer valuable lessons in doing just that.

TED Talks

Despite Recovery, Middle-Wage Workers Are Being Squeezed Out

Many workers' prospects have improved as the unemployment rate has slipped down to 5.1 percent. But not all are seeing better days in the economic recovery. Recent studies show most jobs are going to workers either in the top third or the bottom third of income.<p>A study by Georgetown University …

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Scientifically proven ways to make your weekend happier

News flash: research finds that people are generally happier on weekends than weekdays. However, some weekends — even a long holiday weekend, like …

6 Apps You Didn't Know Could Help Increase Your Productivity

<i>This is part of the Increased Productivity series where we explore the strategies and tools that will help you accomplish more on your business.</i><p>App usage has dramatically increased during the past three years, but it has also become much more difficult to determine which apps are actually worth …

7 habits of exceptionally successful remote employees

I am an extrovert. I gain energy from being around others and thrive on communication. So when I first considered joining a fully remote team, I was hesitant. Working from home was a new frontier for me – one that I was unsure I would like.<p>When I accepted my role at Aha! I found out I was not …

Remote Working

9 things mentally strong people do to manage stress

That's why being able to manage stress effectively can prove pivotal.<p>We spoke with psychotherapist Amy Morin, the author of "13 Things Mentally Strong People Don't Do," to find out the best way to approach stress management.<p>Here are nine things mentally strong people do to keep stress from taking …

Self-help

This 5-Minute Exercise Will Make You More Flexible

Come on, get bendy.<p>If you struggle to touch your toes, this yoga sequence is for you.<p>In the video above, Udaya instructor Caley Alyssa demonstrates a gentle yoga sequence that'll improve your range of motion and help you get <i>a lot</i> more bendy. The positions will be more difficult at first; your hips …

Why You Shouldn't Skip a Workout

Colin Anderson—Blend Images/Corbis<p>Getty Images<p>Matt Hogan/www.mphoganphoto.com<p>Jim Wilson—The New York Times/Redux<p>Getty Images<p>Celin Serbo—Aurora …

The 15 Most Underrated Exercises, According to Trainers

<i>Photo: Pond5</i><p><i>By Alex Orlov for Life by DailyBurn</i><p>The best exercise might be the one you aren't doing. Switching up your usual workout routine will challenge your muscles in new ways and battle boredom, which could make you more motivated to work out in the first place. So if you catch yourself on the …

Exercise

Who needs a gym when you can work out at home for free with YouTube trainers?

There are a thousand reasons not to go to the gym. Most of them, like lack of time or fear of being seen in spandex, are unfortunate. Here's one for the plus side: YouTube has hundreds of fitness channels to get you in shape at home. And some are pretty good.<p>Many channels retain their grass roots, …

Man Caves

38 Dumbbell Exercises That You’ve Probably Never Seen

These movements will ignite your metabolism<p>Have you seen one of these exercises? Okay, yes.<p>Two? Sure.<p>And 10? Maybe.<p>But what about 20? Or 25? For most people—that may not be you, oh experienced one!—we think it’s doubtful.<p><b>Related:</b> The Anarchy Workout—an Intense Fitness DVD from <i>Men’s Health</i> That …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Editors' Picks<p>It’s hot out there.<p>30 Photos1 day agoView More<p>Skincare<p>It's time to look past the gender binary labels, bro.<p>By Adam Hurly9 hours agoView …

Scientists determine which free iPhone fitness apps are actually worth downloading

Apple’s App Store is chock full of fitness apps. In fact, there are so many free fitness apps that it can be overwhelming to even consider …

Michael Dell expects PC makers to consolidate in the next few years

BENGALURU, INDIA (Supantha Mukherjee and Abhirup Roy, Reuters) – The top three global PC makers would be able to raise market share in the next few years through consolidation amid shrinking sales of personal computers, Dell Inc Chief Executive Michael Dell said on Monday.<p>Lenovo Group Ltd tops …

IT

All Time Top 10 Quotes by Eckhart Tolle

<b>Eckhart Tolle</b> , born <b>Ulrich Leonard Tölle</b>, February 16, 1948) is a German-born resident of Canada, best known as the author of <i>The Power of Now</i> and <i>A</i> …

21 Dogs Who Will Make You Believe In Happiness

If you're ever sad, just remember that dogs exist.

Fiat Chrysler CEO says merger with GM 'a high priority'

Fiat Chrysler Automobiles (FCA) boss Sergio Marchionne said on Sunday that seeking a tie-up with General Motors at was a “high priority” and such a …

9 Ways to Think Like a Leader

Leaders think differently.<p>Many years ago, I had the opportunity to shadow the CEO of a major technology company for one day. That one day changed my life forever. Walking through the hallways of his company, hearing him interact on phone calls and watching him tackle projects and challenges was …

Happiness