Kaitlynn Zinn

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Yoga to lower back pain - Yoga Poses - YogaPoses.com ®

Though without the body or senses, the I aham sees, hears, and smells. Though not an agent in the worldly sense, the I alone creates the different …

"Replacing The 3 Poisons"

7 Steps to Create More Love and Happiness in the Present Moment

<b>“The ability to be in the present moment is a major component of mental wellness.” ~Abraham Maslow</b><p>It was 4:00am, but I was wide awake. I wanted to be …

5 Signs Your Broken Relationship Is Still Fixable

There could be hope yet.<p>Bob Marley once said, “Everyone is going to hurt you. You just got to find the ones worth suffering for.” Marley may have been a total womanizer, but he's got a point. In long-term, truly intimate relationships, some level of betrayal and hurt is almost inevitable—whether …

How to Know When You Need to End a Friendship

True friendship is essential to our spiritual journey, yet there are times when we may need to discern who actually is a true friend and who, …

Handcrafted Miniature Worlds by Secret Wood – BOOOOOOOM! – CREATE * INSPIRE * COMMUNITY * ART * DESIGN * MUSIC * FILM * PHOTO * PROJECTS

Vancouver-based jeweller Secret Wood handcrafts finely detailed, snow globe-esque scenes out of wood, resin and beeswax. More images below.<p><i>Secret</i> …

How Meditation Helped With My Anxiety

I was fed up with my self diagnosed mild anxiety, which came to the surface after a natural disaster we were involved in several years ago. It seemed to be triggered by large dogs. With three defenseless little souls in my care I would get very concerned that if a dog decided to attack us I could …

Meditation

Aging addicts are among our most vulnerable populations—yet we never talk about them

In June of last year, I stopped to visit my 65-year-old mother and her 58-year-old husband in the sun-bleached hills of Sonoma County, where I was giving a reading from my new book. My stepfather, an exuberant talker who usually defaults to a cheerful facade, greeted me with trembling hands and a …

Drug Addiction