Kaitlynn Young

25 Flips | 9 Magazines | 2 Followers | @KaitlynnYoung12 | Keep up with Kaitlynn Young on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kaitlynn Young”

5 Ways to Trick Yourself Into Getting Out of Bed for a Morning Workout

You can totally wake yourself up for a.m. exercise! You're just going to have to pull a fast one...on yourself.<p>You've tried to become one of those morning workout people (gotta love 'em!), but when that dreaded alarm goes off, your body is all, 'No. Just no.' And by the time your mind remembers …

10 Ways to Drink More Water

Get guzzling with these tips for staying hydrated

Michelle Obama

6 exercise mistakes you're probably making

You're the picture of perfect form and you'd never be caught dead slacking off at the gym. Good. But even health nuts fall prey to these subtle (but serious) exercise mistakes.<p><b>1. Eating Too Much Before Your Workout</b><p>Check the back of your pre-workout "muscle" bar. Many are loaded with sugar that …

11 Foods That Crush Cravings

Squash your appetite before it gets out of control.<p><i>This article was adapted from</i> The HD Diet <i>and provided by our partners at Rodale News.</i><p>A food is considered hydrophilic if it fills up with water and, in turn, fills you up, satisfying your appetite. The term originated from the Greek words for water …

15 Great Decor Ideas for Your Kitchen

Kitchens

56 Ways to Start Losing Weight Today

Consider it your ultimate weight-loss guide.<p><i>This article was republished with permission from POPSUGAR Fitness.</i><p>Losing weight isn't easy, and whoever tells you differently is lying. It takes commitment, hard work, and for many, a complete lifestyle makeover. But these 56 techniques will make losing …

10 Modern Bathroom Spaces with Cozy Features

In the days following Christmas it’s been COLD in my neck of the woods. Who’s with me here?! In the dead of winter, it’s important to turn your home …

2 Moves That Torch 350 Calories

Or, as we like to call them, your new favorite exercises<p><i>This article was written by Jenna Bergen Southerland and provided by our partners at</i> Prevention.<p>When life's as busy as it is, simple is good. Easy, quick, and still super effective? Even better. So when we came across a recent study in the</i> …

Angels in Streets: Black and White Mobile Photography - Photographs by Lee Atwell | LensCulture

“In street photography, the lightness and the darkness around us fascinates me. The questions of how our outer world can reflect our inner world and can somehow be intuitively an extension and expression of ourselves”<p>—Lee Atwell, in conversation with LensCulture Contributing Editor, Joanne Carter<p>To …

Street Photography

Diet Weight Loss, Nutrition Tips and More

Animal photos of the year 2014: Part 3 - Telegraph

The Only 5 Exercises You'll Ever Need

If you're the type spending hours at the gym—chest fly, back row, biceps curl, repeat—it's time to reconsider your routine. Find out how to get …

21 Healthy Recipes to Kick Start Your New Year's Resolutions

Last updated on May 12th, 2016 at 10:36 am<p><i>21 Healthy Recipes to Kick Start Your New Year’s Resolutions – a collection of my favorite healthy and</i> …

Healthy Eating

Animal photos of the year 2014: Part 2 - Telegraph

4 Healthy Foods That Fight Gas

Consider them nature’s Beano.<p>It’s a nutrition catch 22: A lot of healthy foods are packed with fiber (good), but that fiber can leave you feeling bloated and gassy (not so good). Luckily, you don’t have to make a beeline for the Beano every time you chow down on greens. We chatted with Keri Gans, …

Nutrition

3 Heart-Pumping Cardio Circuits

Make the gym machines your bitch.<p>To get a good cardio workout, who says you have to spend 30 to 60 minutes on only one machine? Not certified strength and conditioning specialist Chris Powell, author of <i>Choose More, Lose More for Life</i>. Switching up machines and spending 10 to 15 minutes on each will …

6 Ways to Lose Weight Without Starving

Here's how you can amp up your "energy flux" and kick your weight loss into high gear.<p><b>A FRESH WAY TO LOSE</b><p>What's a runner who wants to slim down to do? More and more studies, including a large review published in 2013 in <i>US Endocrinology</i>, show that the key to losing weight is keeping your calorie …

Nutrition

9 Key Pieces to Model-Off-Duty Style

From the perfectly tailored blazers to colorful kicks, shop 9 pieces to achieving cool model-off-duty style.<p>Even when running from show to show during fashion month, models still manage to look impossibly stylish at all times. Their secret? Well, aside from perfect genetics, these runway stars …

Hot Kitchen Design Trends Set to Sizzle in 2015

When it comes to home renovations and remodels, one room that is on the top of the list for most people is the kitchen. Kitchen renovations can be …

12 Bathroom Design Ideas Expected To Be Big In 2015

<i>Natasha Saroca, Houzz Contributor</i><p>If you’ve been thinking about giving your bathroom an overhaul but aren’t sure how, one way to start is to look to the latest design trends for inspiration. We’ve made it our mission to find out what design ideas are expected to make a splash in 2015 to help make …

Our 10 Favorite Outdoor Destinations Of The Year

Adventure travel in the outdoors on a tech blog? Hey, we do occasionally use a camera. Whatever, IndefinitelyWild went to some pretty cool places …

Pasta with Ricotta and Saffron Recipe on Food52

<b>Author Notes:</b> This is a pasta dressing that barely even requires cooking – just a little sizzle of the guanciale and the tea-like infusion of saffron threads, some fresh ricotta cheese and you're good to go, before you know it, dinner is being tossed together and served.<p>Saffron is the special …