Kaitlyn Gill

56 Flips | 1 Magazine | 24 Likes | 1 Following | 2 Followers | @KaitlynGill | Keep up with Kaitlyn Gill on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kaitlyn Gill”

Running Is My Antidepressant

On Christmas morning, before I could start prepping the holiday meal, I needed to go for a run. My legs were getting restless and I knew I wouldn't …

Inside Costco: The Magic in the Warehouse

<b>By Neal Gabler</b><p>Photograph by Spencer Lowell for Fortune<p>December 3, 2016, 8:00 AM EDT<p>Culture is its edge—but even a phenomenal company faces …

25 Best Habits to Have in Life

If you are committed to happiness and success, work these into your daily routine.<p>Entrepreneur, software engineer, author, blogger and founder of WanderlustWorker.com<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>We are creatures of habit. Everything we think, say and do is a result …

Want Successful Kids? Science Says Do This | Inc.com

We all know that our brains are the most malleable when we're young. The trick to raising smart (and successful) kids, then, is to start developing their thought processes when they're still at that fresh and unjaded state.<p>In a 1960's study conducted by Stanford professor Walter Mischel, hundreds …

17 Wise Quotes That Will Make You Remarkably Happy | Inc.com

Whoever doesn't think wisdom is the way to inner peace is definitely wrong. Reading calming words can do wonders for our psyche--calming us while simultaneously making us happy deep inside.<p>Read on to discover 17 wise and thoughtful quotes full of wisdom from notable people including the Dalai Lama, …

The 2016 Eat This, Not That! Food Awards | Eat This Not That

From the moment we founded Eat This, Not That! in 2007, our message has been simple: You don't need special "diet" foods, weight-loss supplements, or …

Toss the Cork: New Tech Keeps Wine Fresh for 30 Days

Wine drinkers can sip slowly thanks to a new hi-tech bottle that keeps the beverage fresh for up to 30 days.<p>“The Kuvée bottle lets you put in any of these capsules and pour it,” CEO and co-founder Vijay Manwani told the FOX Business Network’s Maria Bartiromo.<p>“You don’t have to argue about drinking …

Why millennials struggle for success

<b>(CNN) —</b> "What's wrong with millennials?" This is a question many older Americans are asking. Why do they keep changing their minds about what they want to do with their lives? Why does even a hint of critical feedback send them into a tailspin of self-doubt?<p>In a word, why don't they have more …

If You Use Gmail, Hotmail or Yahoo Mail, You Should Change Your Password Now

If you rely on Google, Microsoft, Yahoo or Mail.ru for your emails, you should go change your password right now.<p>Reuters is reporting that Russian hackers have stolen more than 273 million email passwords and are selling them online. If true, this would be the largest security breach since hackers …

Hotmail

4 healthy breakfast recipes that will help you get summer ready

With swimsuit season around the corner, we’re more motivated than ever to stick to healthy meals. What better place to start than breakfast?<p>The key to building a better morning meal is combining protein with antioxidant filled fruit — this winning duo is ideal for sustained energy and …

The Skin-Care Products Top Dermatologists Swear By

What do you get when you combine world-class erudition, a degree in dermatology, and access to the best research in the world? No wrinkles, for starters. We've got the scoop on the skin-care products that dermatologists love unconditionally and use religiously.<p><b>Prescription retinoids.</b> These vitamin …

4 Roth IRA tips that could earn you thousands

IRAs were already very useful accounts for retirement savings when Roth versions of them were introduced as part of the Taxpayer Relief Act of 1997. The key feature of Roth IRAs can make a big difference in your retirement savings — especially if you use the Roth in smart ways. Here are four Roth …

Retirement

Top 10 Best Exercises to Do at Home without Any Equipment

Gym is great, it’s not only there to keep you fit, it’s a lifestyle and even a social experience. But at the end of the day, the results of training …

The Cheapest Places to Travel for Each Month of the Year

Domestic: Los Angeles<p>You can save 33 percent on hotels in the city of angels this month, when the nightly average rate for four-star properties dips …

Los Angeles

The American Hiking Trails You Must Do Before You Die

Shutterstock<p>Panorama Trail<p><b>Where it is:</b> Yosemite National Park, CA<b><br>Distance:</b> 8.5 miles<br>Have your GoPro ready—you're definitely going to want to capture …

19 Realistic Ways To Actually Work Travel Into Your Life

♫ This is how you do it ♫

The Best Exercise and Diet Plan For Losing Weight While Gaining Muscle

Researchers from McMaster University may have just discovered the ideal program for quickly losing weight and gaining lean body mass<p>Muscle changes everything.<p>The better your body composition—that is, more muscle and bone, and less fat—the leaner you’ll ultimately be. Muscle increases your resting …

Exercise

My food paranoia wake-up call: The EWG wants us to be afraid of the food we feed our kids — here’s why I refuse

I used to think the EWG was my ally when it came to knowing what to feed my kids — now I know better<p>When my doctor told me I’d be delivering my baby at 32 weeks, I looked at her like she was crazy. Nothing was ready. Not the crib, not his room, and certainly not me. At the same time, I was also a …

7-Layer Dip x Buffalo Dip = Awesome

The first time I made Buffalo chicken dip, I was a senior in college. I wanted to make something special for the Super Bowl, but I also wanted to play it safe, since I had gained a reputation for being a good cook and didn't want to jeopardize it. Mind you, at the time, "good cook" meant that going …

Everyone Keeps Asking Me About Eye Creams So These Are The Ones I Can't Live Without

People ask me a lot of the same beauty questions over and over (which is great! I’m happy to help). At least once a week, I hear “You need to find me a foundation.”<p>No, <i>you</i> need to find you a foundation. There’s a ton of work that goes into finding the perfect base, a lot of which has to be done by …

Study Finds Surprising Effect of Victoria’s Secret Perfume

Wearers of a particular Victoria’s Secret fragrance might be getting an added benefit beyond just a nice scent.<p>According to a new study by researchers at New Mexico State University, Victoria’s Secret Bombshell Eau de Parfum performs better than some commercially sold mosquito repellents.<p>Photo …

The 10 best books of the year, according to Amazon

The winners span two-dozen categories, including everything from literary fiction to mysteries and thrillers.<p>From gripping nonfiction that delves deep into historical accounts to novels that take readers into fascinating imaginary worlds, here are the top 10 books Amazon chose for 2015.<p>1. <b>"</b><b>Fates and</b> …

Warren Buffett thinks working just to beef up your résumé is like 'saving up sex for your old age'

And so when it comes to career advice, Buffett somewhat predictably thinks that you too should love your job too.<p>In a lecture at The University of Florida's business school in 1998, Buffett told students to stop thinking about their damn resumes and just think about what they want to do.<p>And then …

If you earn over $30k you need to read this

It hit me this week.After spending the last 18 months planning, designing, and building, we’ve finally settled into our ‘dream home’.And let me tell …

10 Rules to Live By for Those Who Want to Live a Positive Life

<b>1. Be comfortable in your own skin.</b><p>The first step to becoming happy is to feel comfortable in your own skin. Everyone was born with a flaw. No one is perfect. Accept yourself with what you're born with whether it be your background, your skin, your nose, your eyes, your hair, your freckles, your …

The Brain-Gut Connection: How Gut Bacteria May Treat Depression

We humans have a second brain. Come to think of it, men have three. The second one, called our enteric nervous system, consists of some 100 million …

Medical Research

Warren Buffett nailed why poverty in America 'does not make sense.'

While describing the high level of poverty in the U.S. — the richest nation on earth — Warren Buffett used seven simple words to perfectly articulate …

11 choices rich people make that the rest of us don't

It's a concept that has been in print for nearly a century — thanks to a journalist's research of more than 500 self-made millionaires in the early 20th century— and continues to gain relevance today.<p>In T. Harv Eker's bestselling book, "Secrets of the Millionaire Mind," the self-made millionaire …

FANTASY FOOTBALL RANKINGS: Here's the expert consensus on the top-50 players

To help you, we looked at 10 different fantasy football experts' top 50 picks and averaged where each player ranked. What's clear is that wide receivers are more important than ever — as the league makes strides to better protect quarterbacks and receivers, they're primed to rack up more points …