Kailey O'Neill

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Living With Borderline Personality Disorder: Why Director Rebbie Ratner Explores BPD In Documentary

Filmmaker Rebbie Ratner spent nearly four decades uncertain about her mental health. It took 10 years to get a name for her psychiatric ailment, but …

How 'Psychobiotics' Use Gut Bacteria To Treat Mental Illness

Targeting the gut could create a new class of psychiatric treatments.<p>Researchers have long known that the bacteria living in your gut can “talk” to your brain. Gut microbes, which collectively make up what’s called the gut microbiome, can have a significant impact on mood and cognition ― leading …

health

Uprooting the Seeds of Anger

We operate under a common illusion that the things that make us angry lie outside of ourselves, that they are external to us. Something out there is …

Happiness: The 11 Reasons Why You're Not Happy - OLBlog

<b>Happiness</b> lies withinyou. Then why you’re not happy? Do you find yourself wondering why you are unhappy? You need not renounce the riches to be happy …

The 29 Best Bodyweight Exercises For Stronger, Leaner, Toned Arms

You can get totally ripped arms and incredibly strong with one thing — your own body! Here are 29 bodyweight arm exercises that will have you wearing tank tops in December just so you can show off your guns.<p>Start in a plank position with your arms and legs straight, shoulders above your wrists.<br>• Take …

Workouts

Here's how to deal with psychopaths and toxic people

I know what some people are thinking: <i>I'm never going to deal with psychopaths. This is just more sensational clickbait junk.</i><p>Wrong. The experts are …

What It's Like to Self-Medicate with Illegal Drugs

According to a number of studies, around two-thirds of problematic drug users report childhood physical or sexual abuse. These figures need to be taken seriously.<p><i>This post originally appeared on VICE UK.</i><p>The war on drugs is, to some extent, a war on the survivors of childhood physical and sexual …