Kailash Rathore

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Iskra Lawrence Thinks Plastic Surgery Is OK and Needs a Break From Social Media Sometimes Too

The #AerieReal model is proud of being "built not bought."<p>The origin story of Iskra Lawrence, one of the most talked-about models on social media, is a tale she's told countless times. Girl grows up wanting to be a model. Girl is told she's not skinny enough to be a model, even though she's a size …

12 Excel Formulas Every Architect Should Know

<i>It may not be the most exciting piece of software an architect will ever use, but Microsoft's Excel is a powerful tool which can help architects with</i> …

How To Do A Lookup In Excel Of Unique Values In A Table That Has Several Of The Same Items

By onDecember 18, 2015 in COUNT, VLOOKUP<p>In this tutorial we are going to do a lookup from one table that has multiple quantities for the same items, …

Analytics

Sorting and Filtering Your Spreadsheets

Have a list of words that need some alphabetizing? Have a list of numbers that you want to arrange from least to greatest or greatest to least? …

How to Write a Nested IF Statement in Excel

<i>To learn more about Excel, go to the organized listing of all my Excel tutorial posts or review the most popular Excel books on Amazon</i><p>Writing a …

Data Science

How to Quickly Fill Numbers in Cells without Dragging

What do you do when you have to enter a sequence of serial numbers in a column in Excel? For example, entering numbers 1 to 1000 in cell A1:A1000.<p>The …

Flirting Fascination

Exactly how do we signal our amorous interest and intent in each other? It's been trivialized, even demonized, but the coquettish behavior indulged …

Relationships

7 Delicious Fall Foods That Are Great for Weight Loss

An R.D. breaks down what you should load up on at the farmers market right now.<p>Candied sweet potatoes. Mashed potatoes. Apple crumble. They're pretty much synonymous with autumn—but they're not exactly waistline-friendly. Luckily, there are plenty of ways to prepare fall produce that actually help …

29 Of The Most Powerful And Wisest Quotes Of All Time

Let me guess…<p>You often drag yourself to work and feel like everyday is the same.<p>Perhaps it feels like your life is on autopilot.<p>At moments you might …

Motivation

The Crazy Thing That Could Be Killing Your Sex Drive

A new study found alarming info—especially for pregnant women.<p>There are a few things that you already know can mess with your libido: stress, depression, and too many martinis, to name a few. But a new study from the University of Rochester School of Medicine found that there’s another much more …

What to Do Every Hour to Drop Pounds All Day

Burn more calories, eat healthier, and boost your weight-loss efforts—today.<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness.</i><p>Losing weight isn't about committing to one healthy choice—the journey is made up of lots lifestyle decisions that you make every …

How computers change the way we learn

Can technology improve the way we learn and think? Google’s head of research argues we're headed into a new era of education.<p>“This discovery of yours will create forgetfulness in the learners' souls, because they will not use their memories,” a concerned commentator once spoke of a new technology. …

11 Powerful Ways to Fix Bad Body Language

Improve your nonverbal communication to send the right message and set yourself up for success.<p>What we say and how we say it is incredibly important for communicating with others. But while most of us think of the more obvious, verbal component of what we say when communicating with others, it's …

The 7 Habits of Highly Efficient People | Pick the Brain | Motivation and Self Improvement

People who win in the workplace, school, family life, or any other area of their life have a superb grip on productive living. Time is literally …

The Four Principles of Happiness | Pick the Brain | Motivation and Self Improvement

There comes a time in every person’s life when they have to decide if they are where they want to be or if they want to work towards getting to where …

Motivation

8 Productivity Tips I Learned Interviewing 100 Successful Entrepreneurs | Pick the Brain | Motivation and Self Improvement

<b>As a hopeless daydreamer, I often laugh at my past</b>. For instance, not long ago, I placed ‘Organization‘ under my list of strengths. Once I jumped …

Entrepreneurship

8 Things More Important Than Your Job

So there you are. You’re probably sitting at your desk right now reading this, waiting for the clock to reach 5pm.<p>You can’t wait to get into your …

Outsourcing

3 Toxic Behaviors that Bore and Annoy People | Pick the Brain | Motivation and Self Improvement

Perhaps I’m stating the obvious, but human nature is universal. What I mean by this is that we all tend to react to certain behaviors others exhibit …

Self-help

10 Things That Slow Your Metabolism

Beat these culprits to burn more calories<p>Need another reason to love your body? It burns calories all by itself—as long as you don't get in the way. See, every cell in your body plays a role in energy metabolism—the process of turning the food you eat into energy that keeps your heart beating, …

50 Ways To Lose 10 Pounds

That stubborn weight that won't seem to go away? No more!<p><i>This article was written by Joy Manning and provided by our partners at</i> Prevention<i>.</i><p>Losing weight, unfortunately, isn't a one-size-fits-all proposition. What helps one person shed pounds may backfire on another. Because we're all so different, …

Fire Up Your Hidden Fat Burners

Working these oft-neglected muscles sculpts a killer body—and cranks your metabolism to full throttle.<p>If you're looking to melt inches off your stomach, legs, or arms, the last thing you want to do is devote all your gym time to those assets. (In case you need a reminder, spot reducing is woefully …

Thirty-five unbelievable love and marriage customs of the world

Love is universal, yes – but romance takes an astonishing array of forms around the world. We scoured our travel guides and picked our writers’ brains to uncover some of the world’s most fascinating dating, love and marriage customs, from sweet to downright sinister. If you’ve never wooed your …

Relationships

15 Ways to Make People Smile Every Day

Because adding some cheer to someone else's day will lift your spirits, too<p>You don't have to be a comedian to get someone to crack a smile. And since smiles are contagious, putting one on someone else's face will almost always brighten your day, too. So try one (or more) of these 15 easy ways to …

The Simple Flirting Technique That Really Works

It's something that anyone can do.<p>Forget the LBD, there's a new tool in your flirting arsenal: your voice. Research shows that women can manipulate their speech to sound even more attractive, according to a new study published in the <i>Journal of Nonverbal Behavior</i>. Researchers at Albright College …

13 Mistakes All Women Make at Least Once (and Why That's a Good Thing)

Because sometimes falling on your face actually results in this little thing we like to call personal growth

Concentrate! How to tame a wandering mind

Procrastinate often? Caroline Williams does, so decided to find out if brain training could tackle her wandering mind. What she discovered could help everyone.<p>I am about to be zapped in the head with an electromagnet, once a second, for eight minutes. I fidget, trying to get comfortable in a huge …

The Brain

The 7 Best Strength Exercises You're Probably Not Doing

<i>By Eric Bach for Life by DailyBurn</i><p>Every exercise in your strength program has a purpose -- to help you build muscle, burn fat and improve your fitness. While there's a time and a place for nearly any exercise under the right circumstance, some movements are simply more effective than others. And it …

7 Habits of Incredibly Happy People

<i>This post is in partnership with Inc., which offers useful advice, resources and insights to entrepreneurs and business owners. The article below was</i> …