Kaiden-Chase Withers

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The Easiest (and One Of the Most Important) Fitness Tests You’ll Ever Take

Before you lift another weight overhead, do this first<p>Overhead pressing—like military presses, push presses, and seated dumbbell presses—can turn your shoulders from pebbles to boulders.<p>And who doesn’t want a strong, chiseled set of shoulders that will make your T-shirts look like they’re all from …

Get a Better Butt With This 30-Day Squat Challenge

With summer in full swing, you probably don't want to spend any of your precious downtime in the gym, but you still want to feel fit and strong, right? (Right.) Enter this perfect 30-day squat challenge, handcrafted with love for <i>Glamour</i> by Reebok trainer Alexia Clark (pictured above). You can do …

Workouts

Conservatives revolt over Osborne's Brexit 'punishment' budget

Party rancour grows as 65 MPs defy chancellor in move that signals scale of difficulties that David Cameron will face after referendum<p>George Osborne’s authority has been directly challenged by 65 pro-Brexit Tory MPs, who have signed a letter saying they will not back the “emergency” tax-raising …

The Twinning Makeup Statement That Dakota and Elle Fanning Are Turning Into a Sister Act

We’ve all seen the instant ladylike magic that a monochromatic palette holds, whether you calibrate your lipstick to your coat or dress for your hair color. In the hands of the Fanning sisters, however, the classic beauty trick doubles as a high-impact cure for makeup boredom.<p>Hardly averse to a …

Beauty Must-Have: These Color-Changing Lip Balms Are Smarter Than the Rest

All of the others just deliver the same baby pink shade.<p>One of the secrets to a winning formula is the element of surprise—something about a product that looks like x, but turns out to be y, is just more fun (especially when y is cooler than x). It's why we all got into mood rings, rainbow gel pens …

H&M Shopper Writes Powerful Open Letter About 'Unrealistically Small' Sizing

'Am I too fat for your everyday range?'<p>A woman's Facebook post calling out the 'unrealistically small' sizing in H&M has been shared more than 8,000 …

10 Makeup-Brush Sets the Internet Loves

What's an amazing highlighter without an equally superb brush? And what use is the most expensive eye shadow if you don't have the perfect shadow brush to get it from pan to lid? If you love good makeup, you need a great set of makeup brushes. To find out the ones people love the most, we teamed up …