Kabar

83 Added | 8 Magazines | 2 Following | 6 Followers | @Kabar_Trust | Keep up with Kabar on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kabar”

10 'Superfoods' to Eat Daily for Optimum Fitness

Blueberries Are a Top Antioxidant<p>Ask five nutrition experts to provide a list of their favorite "superfoods," and the results will vary—but they'll …

How To Coach Your Brain To Stop Being Mad At Someone

You’re mad as hell and you can’t take it anymore! Lucky for you, you don’t have to.<p>You and a coworker–or, for that matter, a relative, partner, or friend–had a falling out. The wounds are still fresh. You’re still angry. And every time you see or even think of that person, you seethe. Maybe plenty …

Self-help

How to transfer your Evernote notes to Apple Notes

If you ask me, there's no compelling reason for most iPhone and Mac users to pay for Evernote when Apple Notes offers a lot of the same features and costs nothing. (Apple Notes does use your iCloud account storage, but it'll take up a negligible amount of space.)<p>So, how do you make the switch if …

Productivity

Mount Sinai Launches Mobile App to Allow Patients Access to Medical Records

LifeMap Solutions–a subsidiary of BioTime and Mount Sinai today announced the launch of MountSinaiNY, the first patient-facing app designed to serve …

Digital Health

PayPal’s mobile app gets a ‘donate’ button, making it easier to give to charity

PayPal believes it has made it easier to give back with a revised mobile app that now includes a dedicated “donate” button. A press of this button starts a process whereby you can give to any of the tens of thousands of charities that participate in the payment processing company’s PayPal Giving …

Short Film Tells a Touching Story About a Father and Son's Relationship with Video Games

People leave memories in the most unexpected ways and when you run into them, you want to hold onto it forever because you don’t know when you’ll …

Is mindfulness making us ill?

It’s the relaxation technique of choice, popular with employers and even the NHS. But some have found it can have unexpected effects<p>I am sitting in a circle in a grey, corporate room with 10 housing association employees – administrators, security guards, cleaners – eyes darting about nervously. We …

Mindfulness

What Nurse Leaders Really Think About the Patient Experience

What is the patient experience? It is, in the most literal sense, every interaction—every, single interaction—that a patient has with a health system …

The U.S. Is Running Out of Nurses

The country has experienced nursing shortages for decades, but an aging population means the problem is about to get much worse.<p><i>Updated at 4:00 p.m. EST on February 12, 2016</i><p>Five years ago, my mother was rushed to the hospital for an aneurysm. For the next two weeks, my family and I sat huddled …

Health Care

Use This Secret Code to Improve Your iPhone Signal

Who knew.<p>A secret iPhone hack has emerged that makes seeking out solid signal easier by showing you how good your connection is in a number rather than an antiquated bar chart system. It's surprisingly simple; you just need to enter a secret code to pull up your iPhone's Field Mode tool.<p>The code …

Here are the easiest ways to speed up your Wi-Fi

Netflix and chilling just got so much better. Sharon Profis shares easy ways to speed up your router on "You're Doing it All Wrong."

Routers

When video games become an addiction

<b>(CNN) —</b> Can video games be addictive? One U.S. expert has no doubts.<p>Douglas Gentile, a psychologist at Iowa State University, has been studying the subject for decades.<p>"The first study I began in 1999, to basically try to show video game addiction isn't a real thing, and it turns out I was wrong!" …

Middle School

Want the best loot and challenge in Destiny? Start raiding

Why the one-percenters play the way they do<p>Since Polygon's Ben Kuchera wrote about his experience playing <i>Destiny</i> as a casual player, it seemed worth discussing what the experience playing <i>Destiny</i> as a hardcore player is like, what you get from the game for playing this way and whether it’s worth …

75 Science Fiction and Fantasy Films To Look Out For In 2016

Is there anyway the movies of 2016 could live up to 2015? 2015 had S<i>tar Wars, Jurassic Park, Terminator</i> and <i>The Avengers</i>. 2016 has Batman, Superman, …

10 TED Talks That Will Help You Be a Better Parent

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TED Talks

The scientific case for letting go of your workplace grudges

Forgiveness is good for our health. It can reduce depression and stress, and increase empathy and hope. Unfortunately, it’s a quality that tends to be in short supply in the modern workplace.<p>I was reminded of this point while chatting with a reporter for a local TV station who was dubious about …

Emotional Intelligence

23 Life-Changing Apps We Downloaded This Year

The app-iest place on Earth.<p>View this post on Facebook

Read This If You Just Got An iPhone For Christmas

Get ready to 3D Touch everything.

How To Schedule Like A Googler And Get Promoted: This Week’s Top Leadership Stories

This week’s top stories may broaden your perspective on the future of work, boost your creative thinking, and help you get promoted.<p>This week we learned the difference between “maker time” and “manager time,” why Gen-X women are now facing a unique set of career challenges, and what the modern …

Generation X

11 awesome TV shows we couldn’t stop watching in 2015

2015 brought us a souped-up Apple TV, so it’s great news that the same year yielded plenty of high-quality entertainment to watch on the fourth-generation device.<p>From tenured favorites like ’60s Madison Avenue masterpiece <i>Mad Men</i> to the arrival of smash hits like <i>Mr. Robot</i>, there was no shortage of …

TV

10 Entrepreneurs' Productivity Secrets | Inc.com

Whether you're looking for a productivity app or a podcast to download, most of us ask our network for a recommendation. Why read a random website review when someone in your network has an opinion? Do the number of app downloads really matter if someone you trust loves a product? In the …

Startups

What Richard Branson, Elon Musk and Other Top Execs Ask During Job Interviews

Savvy CEOs and executives know that interview questions like, “What’s your biggest strength?” and, “What’s your biggest weakness?” aren’t as telling …

Employment

These 13 Google Chrome hacks will change the way you use the internet

Since it debuted in 2008, Google Chrome has quickly risen to be the most popular web browser in the world, beating out Firefox and Internet Explorer.<p>But that doesn't mean you can't make it better.<p>There are many extensions and programs that innovative developers have built to make using Chrome more …

Google

- The Washington Post

The real reason germs spread in the winter

Flu season is a fact of life – but until recently, no one knew why. The answer hinges on the disgusting ways that germs pass between people.<p>It begins as surely as the leaves dropping off the trees. As the mercury drops and the sunlight fades, the sniffles set in. At best, it’s just a cold that …

Microbiology

Destiny Players Discover Secret Raid Room That Nobody Can Solve [UPDATE]

Late Friday night, someone wrote on the <i>Destiny</i> subreddit that there may be a secret room in the game’s newest raid, King’s Fall. He said he’d seen …

The Raid

What’s Going On In Destiny’s Story, Anyway?

Destiny has taken a lot of well-deserved heat for its approach to storytelling, but after our recent cover story visit to Bungie and extensive …

Fact Checking

9 Rules For Emailing From Google Exec Eric Schmidt

Communication in the Internet Century usually means using email, and email, despite being remarkably useful and powerful, often inspires momentous …

Productivity

Thanks, Obamacare: America's Uninsured Rate Is Below 10% For First Time Ever

For the first time in more than 50 years of surveys, the CDC on Wednesday reported that more than 90% of Americans — 90.8% of us, to be specific — have health insurance.<p>Until now, no major survey had <i>ever</i> found that the uninsured rate in America has hit single digits.<p>The data comes from the National …

Health Care

This is the best Destiny video

According to Kyle, during the above recording of an impressive run in <i>Destiny</i>'s Crucible multiplayer mode, he and his friend — the guy who's actually playing — weren't aware that the PlayStation 4 microphone was picking up the color commentary Kyle was spouting the entire time. Fortunately it was, …