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Garlicky Parmesan Salmon Asparagus

Ingredients<p>3 tablespoons olive oil<br>• 2 cloves garlic , minced<br>• 1 teaspoon lemon zest<br>• 2 tablespoons lemon juice<br>• 3/4 teaspoons salt , divided<br>• 1/2 teaspoon …

Food

Easy cleanse: Cut out these 4 food groups for a healthier you - TODAY.com

Dieting can seem overwhelming, and the term "cleanse" can have so many different meanings. Before you read further, forget whatever you've read about doing a cleanse. This time around, you're going to focus on only four things.<p>I say “only” four things to show you just how do-able this is, but don’t …

Nutrition

15 Sad Reasons People Give Up On Their Dreams | Inc.com

It's a sad truth in life that the vast majority of people give up on their dreams.<p>Sometimes it happens early. A kid is told by his or her parents that whatever they're aiming for is impossible to reach.<p>Sometimes it happens later. You get older, tired, and instead of trying to pivot once more, you …

Motivation

Influence: The 4-Step Process for Selling Anything to Anyone

People only buy when they trust the person selling.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Influence is described as <i>"the capacity to have an effect on the character, development, or behavior of someone or something."</i> However as subtle as some forms of influence might seem as …

Selling

These Are the 13 Foods a Dietitian Insists Her Clients Eat For Weight Loss

A big chunk of weight loss success has to do with your diet, so it makes sense to get advice from an expert on healthy eating. We asked certified dietitian Leslie Langevin, MS, RD, CD, of Whole Health Nutrition to share the top foods she recommends to clients who are trying to slim down.<p><b>Zucchini:</b> …

7 signs your marriage will last

The old adage says, "Happy wife, happy life." It takes two to tango, so if the wife is happy, the hubs must be doing many things right! How do you know if you're in a good relationship or marriage that will last? Here are seven signs that say you are going to stay on happiness island for a good …

Relationships

The Most Intense 3-Minute Ab Workout

No need to spend 20 minutes on your ab workout. These three moves are intense and target the abs so well, you'll be feeling the burn in just three …

Workouts

25 Trips of a Lifetime

If there were ever a place that could get by on its looks, it would be this Greek isle. Whitewashed cave houses framed by bougainvillea and backed by …

Family Vacations

21 Homemade Recipes You Can Realistically Cook For Breakfast, Lunch, and Dinner

Even as someone who writes about food all day, I completely get that the struggle to cook at home is real. By the time I get home from a long day, I'm ready to put on sweatpants and satisfy my ravenous hunger immediately, which means I'm not about that elaborate-recipe life. I've definitely spent a …

How to Link From Your Content to Build Leads and Connections

Provide value for your business with the right linking strategy.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Whenever we create digital content, we reference other web pages, either for further reading or to give a credit. In most cases, we link out in order to create better content …

Marketing

Lifelike Buttercream Flowers Transform Ordinary Cakes into Bountiful Bouquets

When is a bouquet of flowers <i>not</i> a bouquet of flowers? When it’s a cake, of course! Over the past year, we've been blown away by the artistic possibilities of sweet treats. From goth-inspired nuptials to confections with a painterly twist, it seems that the sky’s the limit when it comes to …

Dessert

Seven-day diabetes meal plan: Options for healthful eating

Managing blood sugar levels is the key to living well with diabetes and avoiding some of the more severe health problems it can cause. This means …

Fit Chick's 10 Minute Fat-Frying Workout

​Kick start your metabolism and melt fat in just ten minutes<p>No time? Use these dynamic exercises to put all your muscles in motion, raise your heart rate, improve power, and make some muscle to burn fat and stay fit. By activating nearly every muscle in your body and keeping your heart rate …

Workouts

15 Classic Baked Goods Every Cook Should Know

Even realtors know that there’s nothing that makes a house feel like a home as much as the smell of fresh baked goods. That’s why they always use cookie-scented candles or pop a pie in the oven right before showing a new listing. A plate of fancy stuffed cookies sitting on the counter is oh-so …

Dessert

This Ancient Japanese Healing Technique Relieves You of Stress and Anxiety in 5 Minutes

Stress is something all of us face in our daily lives. What if we told you were was an ancient Japanese technique for reducing your stress levels …

Meditation

These are the best exercises to do after sitting all day

We can’t help it that we have to sit down at work all day. And things have gotten even worse with the rise of computers and the internet. The truth …

7 crucial lessons people often learn too late in life

However, the hardest part about that process is realizing that sometimes not every opportunity lasts forever. You finally "get it" long after the fact.<p>If possible, it's best to learn these things sooner rather than later.<p>1. If you want to 'do what you love,' you have to work three times as hard as …

Self-awareness

Important: 15 Skincare Tips for Your 40s, 50s, and Beyond

Most women want their skin to look youthful and healthy, but anti-aging advice is not one-size-fits-all. The beauty products, habits, and lifestyle …

4 Side Gigs You Can Start Today

When you really have things running right you will make money while you sleep.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>It’s no secret that we’re shifting gears into a “gig-economy.” The typical 9-to-5 workday is slowly becoming a thing of the past as skilled freelancers are able …

Entrepreneurship

6 Ways to Stop Overthinking Everything | Inc.com

While everyone overthinks situations once in a while, some people are plagued with a constant barrage of thoughts all the time. Chronic overthinkers rehash conversations they had yesterday, second-guess every decision they make, and imagine disastrous outcomes all day every day.<p>Thinking too much …

Self-help

52 Good Morning Meditations that Will Calm the Chaos in Your Life

<i>It’s not what you say to everyone else that determines your life; it’s what you whisper to yourself that has the greatest power.</i>The happiness of your …

Meditation

Business Apps | The Next Web

The Best Zucchini Noodle Recipes You Could Ask For

Zucchini is a versatile veggie. It can be turned into taco shells, you can use it as a healthy alternative to pizza crust, and perhaps best of all, you can easily spiralize this green summertime squash and turn it into a plate of zucchini noodles, also known as zoodles.<p>Zoodles are one of the …

Healthy Eating

The 7-Minute Bodyweight Workout Kayla Itsines Swears By (It's Just 4 Moves!)

Unless you've been living under a rock (or you're not on Instagram), you know about Kayla Itsines. The fitness queen of IG (with 6.7 million …

Fitness

Mom Who Lost 44 Pounds Without Hitting Gym Says Simple Meal Prep Trick Was Key

Simone Harbinson was diagnosed with a rare appendix cancer three years ago and found comfort in "bad food" throughout her debilitating treatments, …

Fitness

Make Your Own Pickles At Home With One Of These Recipes

Bread 'n buttah.<p>Fill a large stock-pot with water and bring to a boil. Carefully submerge mason jars with their tops in the boiling water and keep them submerged for at least 5 minutes until ready to use.<p>Combine brine ingredients in a medium-sized saucepan and bring to a boil. Reduce to a simmer …

Spices

19 Ridiculously Clever Products That Will Level Up Your Meal Prep

You're about to be a meal prep master.

Exactly What To Eat To Reduce Your Diabetes Symptoms

Ever since Jennifer Ross was diagnosed with diabetes, she's had to avoid the temptation of Halloween candy, melt-in-your-mouth Krispy Kreme …

How to attract good luck: 4 secrets backed by research

Ever had a run of bad luck? It feels like the world is actively conspiring against you.<p>Ever wonder if you can improve your luck? And I don’t mean …

Charisma

Here’s What A Perfect Week Of Working Out Looks Like

<i>For</i> SELF, by Alexa Tucker.<p>Unless you work out for a living, chances are, you don’t have an endless number of hours to spend in the gym every week. (Wouldn’t it be nice?) But no matter how many days you have to work on your fitness goals, it’s tough to know how to split your time between different …

Exercise