KG

12 Added | 3 Magazines | 6 Likes | 7 Following | @KGebby2016 | Keep up with KG on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “KG”

Use This Checklist to Accomplish Your Life Goals

A couple of weeks ago, I spent a weekend in L.A. with my friend and business mentor, Melyssa Griffin—a fab entrepreneur and creator of the Pursuit …

Happiness

The Breathing Technique a Navy SEAL Uses to Stay Calm and Focused

Breathing is a unique process in the human body. Unlike, for example, digestion, breathing has both an involuntary control mechanism as well as …

Meditation

Japanese ‘Ikigai’ Philosophy Could Be the Secret Formula to a Long and Happy Life

Many of us spend our entire lives trying to achieve happiness and the perfect life balance to leave us fulfilled. So what is the key to living a full, fruitful life? In Japan, a concept called <i>ikigai</i> is central to finding one’s satisfaction and meaning in life. In fact, <i>ikigai</i> translates to “reason …

Easy Ways to Calm Your Nerves | Men's Health

6 Easy Ways to Calm Your Nerves<p>Follow these simple strategies to ease your anxiety<p>Shutterstock<p>Whether it’s a blind date, a karaoke performance, or a presentation in front of the bigwigs, you want to stay cool, calm, and collected.<p>Unfortunately, your sweaty palms, leaking armpits, and knotted …

One Minute Microwave Mug Brownie

Food&Drink, Life Hacks<p>12 Comments<p>I love sweets – who doesn’t!? Brownies are rich and delicious and help curb the sweet tooth that I will get every …

Dessert

The 9 Best Motivational Quote Books to Buy in 2018

The 9 Best Motivational Quote Books to Buy in 2018<p>Keep your head up with these inspirational remarks<p>Updated February 04, 2018<p>We’ve all had days when …

Motivation

The 9 Best Leadership Books to Buy in 2018

The 9 Best Leadership Books to Buy in 2018<p>Our favorite books will help you become a better leader<p>Updated February 04, 2018<p>Alexander the Great once …

Books

The 7 Best Business Books I Read In 2017 | Inc.com

Most of these books were published in 2017. One was published in 2016, but I just recently discovered it a few months back. And two of these books won't be released until 2018, but I got my paws on them early.<p>Tim Ferriss released another monster book, as he is known for doing. How Ferriss came up …

Books

10 Inspirational Books Every Entrepreneur Should Read More Than Once

You'll uncover countless gems in these classics.<p>Entrepreneur, software engineer, author, blogger and founder of WanderlustWorker.com<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>I'm fairly obsessed with reading. I read everything I can get my hands on. It's a habit that I developed …

Motivation

This Is Secretly The Best Move For Toning Your Inner Thighs | Women's Health

The walking lunge is clutch for several reasons: It’s essentially the same fundamental movement pattern as running, only emphasized, which makes it an incredible drill for building range of motion. It also sculpts your butt and every other muscle in your legs, including your quads, hamstrings, …

This is How to Do Things You Don’t Want to Do

The author is a certified mental trainer and writer. The commonThe post This is How to Do Things You Don’t Want to Do appeared first on iamwire.

Startups (India)

How to Fix Your Terrible Posture

Looking at you, slouch.<p>If you're reading this hunched over your desk or phone—so, everyone reading this—it's time to fix your posture. Bad posture can ruin your progress at the gym by putting unnatural stress on your joints and muscles, which makes them stiff, tense, and overworked. That in turn …

Workouts