KESTER EBO

9 Flips | 1 Magazine | @KESTEREBO2016 | Keep up with KESTER EBO on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “KESTER EBO”

Blood sugar Managements

“New Looks at old Health Tips” was Dr. Mary Robertson’s presentation topic April 27 at the Southeastern Indiana YMCA. She READ MORE<p>According to a …

These 6 Questions Prove 27,000 Americans Are Worse at Money Than They Think

Credit card debt is an increasing problem for many Americans. It seems insurmountable, but it can be overcome. It just needs to be conquered one step …

Solution Saturday: Dealing with Ms. Clutter Galore

Dear Dan, I have a question concerning my Assistant Manager. Her performance in most areas is exceptional as she is hardworking, dedicated, and has …

10 Super Foods to Help You Quickly Build Muscle and Lose Weight

In order to build muscle and lose weight you need a variety of veggies, carbs, fruits, proteins, and healthy fats. In order to quickly build muscle …

10 of Nikola Tesla's Most Amazing Predictions

As a technology-obsessed culture, we love our tech heroes. The champions of the tech industry are treated like rock stars, and their announcements of …

Engineering

What Fear Does to Your Brain - And How to Stop It

From our televisions to our political conversations, we are inundated with messages of fear. We feel more afraid of the world and our own neighbors …

6 Great Posts on Inspiration and Motivational Quotes

Sharing and reading inspirational quotes helps me keep on track with myself. Whenever I feel down and out, I search the web and try to find some …

Motivation

Constant Multitasking Is Damaging Millennial Brains, Research Shows

And their employers are making things worse.<p>You probably know that multitasking makes you less productive not more so. Neuroscientists, psychologists, and efficiency experts have been telling the world for years that since the brain can't actually pay attention to more than one thing at a time. …