KCP

61 Added | 12 Magazines | 5 Likes | @KCP3bvd | Keep up with KCP on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “KCP”

20 Ways to Lose Weight in Your Hips

In a perfect world, you’d be able to pick and choose where you lose and gain weight. Unfortunately, when your body needs energy, it takes it from all …

20 Best Motivational Quotes to Get Your Day Off to a Great Start

Motivational quotes that provide inspiration, enthusiasm, a jolt of confidence... and that extra little boost you sometimes need.<p>When the going gets tough, you sometimes need a burst of motivation and inspiration to start your day off right. Here are twenty great motivational quotes to help you get …

Motivation

7 Ways to Create Spectacular Change in Your Life Immediately

See how to zap yourself into action and creative massive life changes immediately.<p>We often have huge aspirational goals that feel completely out of reach. Even if your ambitions feel a zillion miles away, though, there's good news.<p>It's often small changes you can make in your life today that will …

Motivation

How Successful Entrepreneurs Master Time

Learn how to get the most out of every hour.<p>We all want to be happier and more successful and to get more out of life. (Who doesn't?) If only it were possible to squeeze more time into each day.<p>I understand that desire for more time. As the founder of Aha! I have a very busy schedule -- sometimes …

Time Management

The New Perfect Skin: Supermodel Results in Photoshop

In the article, <i>One click Supermodel Results in Lightroom</i>, we covered what images are great for a Supermodel look. Then, using the Lightroom version …

Tutorials

Is Eating the Wrong Thing After Your Workouts Sabotaging Your Progress?

Thrive Market<p><i>By Michelle Pellizzon for Thrive Market</i><p>Cardio-kickboxing on Mondays, CrossFit on Tuesdays, spinning on Wednesdays, aerial yoga on Thursdays, and booty boot camp on Friday -- in a time when boutique fitness studios reign supreme, it's easy to get fit without getting bored. But the one …

Fitness

5 Powerful Morning Practices Guaranteed to Transform Your Life

We are living in one of the most prosperous and advanced times in human history. There are more opportunities and resources available to us then ever …

Motivation

Ideas & Inspiration for Small Backyards

If you think that having a small backyard means you can't enjoy your outdoor space as much, think again. We've rounded up 9 inspiring spaces and …

Landscaping

3 Mental Habits That Set True Geniuses Apart

What average people regard as 'work,' geniuses tend to regard as play.<p><i>What are some secret things geniuses do to solve problems? originally appeared on Quora -- the knowledge-sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Steve Denton on Quora:</b><p>I …

Genius

The 10-3-2-1-0 formula can help you sleep better and increase productivity

<b>The 10-3-2-1-0 formula</b><p>10 hours before bed: No more caffeine<br>3 hours before bed: No more food or alcohol<br>2 hours before bed: No more work<br>1 hour before …

Sleep

41 Motivational Quotes for When You Need Inspiration Most | Inc.com

Some days are easy--energy is high, the sun is shining, everything seems possible. But there will always be times when the storms come. Things go wrong, people let you down, and pressure is high. Those are the times when you need some inspiration.<p>Here's some collected wisdom to help motivate you …

Motivation

26 Pictures Literally Every Parent Will Relate To

Stop trying to make “sleep” happen. It’s not going to happen.<p>Note: Not all images were submitted by Community members.

3 Positive Affirmations to Train Your Brain for a Happier Life

We often fail to realize is our mind's ability to be trained for positive thinking, and positive affirmations can make monumental progress toward re-training your own though processes. While we're busy complaining about our jobs, our bank accounts, and our boyfriends, we are training our brains to …

Happiness

The 1 Thing Every Successful Entrepreneur Must Master | Inc.com

Tony Robbins

7 Tiny Habits That Lead to Huge Results | Inc.com

The way I think about personal development and designing the life I want to live is very similar to the way I think about investing.<p>Imagine that every choice you make in life is associated to a "bucket." Brushing your teeth goes in the "personal hygiene bucket." Working on your novel goes in the …

Productivity

Expresso app will show you everything wrong with your writing

If you want to see how well you’re writing, the free text-analyzer Expresso will give you a detailed breakdown of whatever you give it.<p>The web-based …

Five things Science says will make you Happier

Did you know that happiness has its own holiday? Four years ago, the General Assembly of the United Nations proclaimed March 20 to be the …

15 Colorful Scandinavian Decor Ideas for a Minimalist Spring Vibe

It’s no secret that Scandinavian decor is trending in the interior design world. From its minimalist vibes to the clean lines and uber-modern look, everything about it is simply stylish. If you’ve been meaning to add a touch of Scandinavian style to your home, this spring is the perfect time to …

Home Decorating

71 Motivational Quotes To Boost Yourself

Does Motivation needed in our everyday life, No it doesn’t, when? Only if you are “made of gold”. A made of gold person doesn’t need any motivation …

How to Get up Early and Become a Morning Person: Take Back Tomorrow Before Going to Bed

If you’re anything like me, you’re the kind of person who hits the snooze button 15 times before finally rolling out of bed. The kind of person who, …

Sleep
Meditation

Women: New Portraits

Annie Leibovitz exhibition to open in San Francisco on March 25<p>There aren’t many photographers that you would recognize in the street. But with her long, untamed hair, strong, intelligent features, and glasses perched on the end of her nose, Annie Leibovitz is as unmistakable as one of her …

Why You Should Do Push Ups For The Rest Of Your Life | Brickell and Dowtown Miami Personal Trainer

The Perfect Exercise<p>Drop and give me 20!<p>You’ve probably heard this expression in a boot camp class, in a movie, or perhaps your PE teacher in high …

Flat Tummy Exercises - The 5 Great Exercise Moves That Will Help You Achieve a Flat Tummy

Flat tummy exercises are aimed at burning the fat from the stomach and achieving a toned belly. It is much effective when combined with resistance …

5 Basic Tips to Boost Your Social Media Marketing Skills, Without Paying a Penny!

It’s 2016, just SEO won’t do the trick. A decade back, there was literally zero competition for about any keyword you find. That’s the reason some of …