Jyoti Koyande

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How to Be the Life of the Party—Even When You're Feeling Socially Awkward

<b>The Situation: You're Not Sure How to Make the Approach</b><br>So you've found someone who looks intriguing, whether it's two girls having fun at the bar, a new coworker, or a dapper-looking gentleman. But how do you actually strike up a conversation? "Zero in on your likely candidate, and walk right up to …

Why We Can't Expect to Reach Our Goals If We're Still Thinking of Ourselves as Failures

New year. New you. Right? But wait... Who exactly are you as this brand new year begins? How do you think about yourself? What kind of energy are you projecting into the world? And, if I Googled you, what results would there be that define you? Answer with the first word and/or descriptor that …

9 Things That Mess With Your Hormones

The seemingly innocent habits that throw your body for a loop<p>Admit it: any time you feel off or out of whack and have no idea why, you probably chalk it up to hormones, right? The crazy thing is, you’re probably right. These chemical messengers buzzing around inside you pretty much rule your entire …

Being Born on New Year's Day Taught Me How to Make Resolutions I Actually Keep

A lot of people embrace the new year with open arms.<p>But when the clock hits midnight on the night of Dec. 31, what exactly are we celebrating?<p>We're celebrating a new slate. We're celebrating the reminder (and human ability) to hold ourselves to higher standards. We're celebrating the things we've …

Positive Thinking

21 Habits of Happy People You Can Adopt in 2015

It's the perfect time of year to reflect on and learn from everything that happened in your life in 2014 and to set new inspiring intentions and goals for the year ahead.<p>Here are 21 habits of happy people you can adopt in 2015.<p><b>1. Forgive more.</b><p>The Buddha once said, "<i>Holding on to anger is like</i> …

Dame Sally Davies: Smoking 'rots you from the inside'

A new anti-smoking campaign highlights the harm done to the body by smoking which many people do not know about, the chief medical officer for England has said.<p>Dame Sally Davies said that while most people know that smoking increases the risk of cancer, heart disease and strokes, many do not …

Public Health

The Simple but Overlooked Key to Achieving Your Dreams

When I was a young girl, I dreamed of being a writer.<p>Then life happened. I listened to everyone but my own soul, the dream of a writing career feel by the wayside, and I followed a much more traditional career path.<p>Then the voice of my inner spirit and guide started pestering me loudly. And once …

Dubai Buildings Are So High, You Can Look Down at the Clouds

Daniel Cheong's surreal cityscape photos capture some of the world's tallest skyscrapers engulfed in fog. The photographer stakes out incredible vantage points in the city of Dubai, United Arab Emirates, to shoot the tops of ghostly gray buildings as they puncture the thick carpet of fog.<p>Because …

Skyscrapers