Jason Alexander Vess

60 Flips | 8 Magazines | 9 Likes | 2 Following | @Jvess142 | Keep up with Jason Alexander Vess on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jason Alexander Vess”

4 Post-Workout Myths You Should Stop Believing

<i>By Jacqueline Burt Cote for DETAILS</i>.<p><i>(photo: Getty Images)</i><p>When it comes to the best way to work out, chances are you're on the right track--after all, there are trainers around the gym to give you tips, and no shortage of instructional YouTube videos for the at-home fitness enthusiast. But what …

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Sci-Fi Cult Classic GALAXY QUEST Getting TV Adaptation

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The Burpee Workout: Get Fit Fast With This Simple Exercise | The Art of Manliness

When I played football in high school, my offensive line coach had an exercise he liked to use on us for punishment. When we were caught screwing …

Ditch Your Dad Belly

Just because your clan is expanding, doesn't mean your waistline has to<p>When you're a dad, carpool duty, playdates, and dance recitals fill your free time. So it's no surprise that as your schedule fills up, your waistline may fill out.<p>"Carving out a designated workout time can seem next to …

This Honest Trailer Is The Only Thing About ‘Dark Souls’ We Don’t Want To Rage-Quit

Are you sick of AAA games that hold your hand and make things easy? Then you might like — or just develop Stockholm Syndrome for — <i>Dark Souls</i>, “the AAA version of <i>Cat Mario</i>“. The newest Honest Trailer from Screen Junkies and Smosh Games returns to “gaming’s frustrating, rage-inducing roots” with <i>Dark</i> …

The Pitfalls of Consuming Pornography | The Art of Manliness

<i>Note: You can find this entire series in a convenient eBook for just $3.99. Available in our store or on Amazon.</i><p>In recent years, more and more young …

The Secrets to Raising a Confident Daughter

The one thing all mothers have in common with their daughters is that they were once daughters, too. Many moms go into mothering having strong theories about how to raise a confident daughter. These theories are usually based on their own childhood memories of being mothered by their own mothers. …

Watch What Really Happens When Toddlers See You Angry

They may seem adorably clueless at times, but it turns out that toddlers are surprisingly savvy about the grown-ups in their lives--and a new video proves it.<p>Posted recently to YouTube by the University of Washington’s Institute for Learning and Brain Sciences, the video shows an experiment in …

Why Is the Pull of Porn So Strong? | The Art of Manliness

This week we’re running a four-part series about the effects of pornography on the brain. The first step in understanding these effects is to …

Learning These 26 Useful Things Now Will Change The Rest Of Your Life

If you pay attention to your everyday life careful enough, you’ll know that you can learn from everything and everyone you come across. Our life is …

Self-help

Demolition racer Next Car Game finally has a proper name

Bugbear Entertainment's PC racing game that we've known as <i>Next Car Game</i> for the past year finally has a name: <i>Wreckfest</i>.<p>The developer unveiled the name today alongside an announcement that the driving game's latest build was live. <i>Wreckfest</i>, Bugbear explained, was an apt name for the demolition …

10 Easy DIY Ways To Upgrade Your Outdoor Space

It's summer, so why are you still hanging out inside?!

The Real Reason Why You Binge Eat

You can't blame a sugar or salt addiction<p>After you’ve double-fisted Cheetos, you’re probably looking for an excuse to explain that empty bag. Unfortunately, you can’t equate those salty snacks with a compulsion: A review from the U.K concluded that the food you eat doesn’t have any addictive …

Nutrition

5 Minute Plank 30 days Challenge!

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Gift Ideas<p>Don't show up at brunch empty handed.<p>22 Photos2 days agoView More<p>Fitness<p>Two <b>GQ</b> staffers unpack the gym's code of silence.<p>By Clay Skipper8 …

How to Perform a J-Turn: An Illustrated Guide | The Art of Manliness

I’m a big fan of old cop and detective shows. One of my favorites is <i>The Rockford Files</i> that aired in the 1970s and starred the legendary James Garner …

10 Tools You Didn't Know You Needed

Some tools, like your trusty cordless drill or hammer, you're going to use all the time. These specialty tools you won't need that oftenbut when the time comes, you'll sure be glad you've got 'em.<p>Some tools, like your trusty cordless drill or hammer, you're going to use all the time. These …

How to Banish Your Man Boobs

Say goodbye to your rack<p>You love breasts—as long as they're not your own. Unfortunately, getting rid of your man boobs isn't as simple as doing a bunch of pushups. In the video above, <i>Men's Health</i> nutrition advisor Mike Roussell, Ph.D., breaks down the reasons behind your "moobs" and the best ways …

Productive Mornings: 12 Reasons the Early Bird Gets the Worm

I think we’ve all heard the saying, “The Early Bird Gets The Worm”. I’ve spent most of my life as a proud <i>Night Owl</i>. I was always looking for new ways …

Nighttime Routines for an Easier Morning

I've started a new routine of taking 10 minutes each night, to tackle 5 things that have since made a world of difference in the overall upkeep of …

How to Make Anything: 30 Things You Should Know How to Do

A rallying cry: we live in an age of resurgent self-reliance. So consider this a call to action: Whether it's a lamp or limoncello, we hope a project here will inspire the urgent desire to build something.<p>A rallying cry: we live in an age of resurgent self-reliance. So consider this a call to …

The working parent’s complete guide to working out

When you’re balancing a career, children, and time for yourself, life can be a three-ring circus. Throw in an attempt at maintaining physical fitness, and even an expert juggler is liable to start feeling like the clown.<p>But there are parents who’ve mastered the act. Quartz talked to a handful of …

Parenting

The 9 Habits of People Who Never Have to Clean Their Homes

A maid isn't needed, just some better habits.<p><b>1. They put away their clothes every night.</b>When you're changing into your pajamas, it might be tempting to just toss your clothes on a chair or even on the floor, but don't fall prey to that lazy trap. It takes a couple of seconds to put them in your …

Cleaning

You Don't Have to Be Your Dad | The Art of Manliness

Throughout this year we’ve been running a series on how to father with intentionality and create a positive family culture.<p>Whenever we’ve written on …

Sega Explains Sonic and Knuckles' New Look

Why is Sonic wearing a scarf? What's with all the bandages? When did Knuckles start working out? These questions and many more were on the lips of Sonic the Hedgehog fans worldwide when longtime game developer Sega unveiled Sonic Boom earlier this year. The announcement described Sonic Boom as …

Inside the Secret World of Gamestop Dumpster Diving

One company's trash...<p>For those of us who have cast away the shame of scouring through bags of trash – colloquially known as dumpster diving – there …

The 15 Most Important Exercises for Men

Every guy who’s into fitness has some methodology, piece of equipment, or program they like over anything else. Some like to circuit train every day, …