JvZ

29 Flips | 3 Magazines | 2 Likes | @JvZ2016 | Keep up with JvZ on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “JvZ”

Quick Chicken Tikka Masala for Two Recipe

By: Pamela Kauffman<p>Made this for my daughter who loves Indian food and substituted the cream for 2%milk since I had no cream. Also had no canned …

Potato

• 4 medium Russet potatoes, peeled and chopped into 1-inch cubes<br>• 1 tablespoon oil or ghee<br>• 1/2 teaspoon whole cumin seeds<br>• 1 pinch asafoetida powder<br>• 1 pinch ground turmeric<br>• 1 small jalapeño, seeded and finely chopped<br>• 1 small red onion, finely chopped<br>• 1/2 cup frozen peas<br>• 1/2 teaspoon garam masala<br>• 1 teaspoon …

Should You Claim Social Security at 70? Probably Not

The more you know, the more money you can get from Social Security -- potentially thousands more.<p>When should you start collecting your Social …

3 Ways to Benefit from a Roth IRA Under New Tax Law, Including a ‘Mega Backdoor Roth’

The tax benefits to Roth IRAs have always been enticing, but now they're even more attractive. Even if you think you make too much to take advantage, …

Retirement

8 Bodyweight Exercises That You've Never Heard Of

The most common reason to skip a workout is lack of time but with these eight bodyweight moves, an awesome pump can be achieved right in your bedroom.<p>…

Preparing For A More Tax-Efficient Retirement

Some people pay a higher tax bill during their retirement than others with the exact same income needs, but nobody waves a red flag to get the attention of the poor retiree that ends up paying more – sometimes double – in taxes to help them pay less. The responsibility to be tax efficient in …

Retirement

10 Homemade Pesto Recipes That Go Way Beyond Basil and Pine Nuts

These aren't your Nonna's recipes.<p>Pesto will always be the best pasta topper known to man kind; it's the perfect blend of herbs and nuts, and …

I'm a Yoga Instructor, and These Are the 12 Poses I Do Every Single Day

I'm a yoga instructor, but I'm also a CrossFitter, a runner, and a skier, and keeping yoga as an integral part of my life allows me to strengthen and stretch my body to help me stay healthy and reach my fitness goals. I also work full-time and am a mom, and keeping a daily yoga practice is …

Yoga

7 Agonizing 2-minute Workouts That’ll Torch Every Muscle in Your Body

You can’t step foot in a gym these days without hearing rabid talk about the VersaClimber. Thanks to the excruciating full-body workout it provides, …

3 Reasons It's Dumb to Take Social Security Benefits at 62

Filing for Social Security at the wrong time could set you and your family back financially. Here's why claiming benefits at 62 is a bad idea.<p>There's …

The Best Salmon Toppings You Haven’t Tried Yet

Are you bored with your same-old, basic salmon recipes? Try one of these easy, healthy ways to add serious flavor to your fish dinners fast. For each …

Seafood

Getting Rid of Belly Fat Is Harder Than You Think — Here's How to Do It

I have this fantasy where I eat pizza and Salt & Straw Chocolate Gooey Brownie for every meal but also have abs. I'm not talking, like, a six-pack, but just some nice abdominal definition. (You'd think I'd go all out since this is a fantasy version of myself, but IDK. I'm sure there's something to …

How To Retire At 65 With Only Half A Million

This research report was produced by <b>The REIT Forum</b> with assistance from Big Dog Investments.<p>How to retire is a pressing issue we must all face at …

6 Healthy Spring Recipes Starring Grains and Greens

• Photos by Louise Hagger<br>• Recipes by Shira Bocar and Lauryn Tyrell<p>This dynamic duo has antioxidants, vitamins, and minerals galore.<p>Eating healthfully doesn’t have to feel like a chore. When you prepare these two powerhouse ingredients in an innovative way and bring on the bold flavors, the results are …

How To Retire At 64 With Only Half A Million

<i>This research report was produced by The REIT Forum with assistance from Big Dog Investments.</i><p>How can you retire? This is one of the most pressing …

Read This, and You'll Want to Ditch Ziploc Bags for Good

Plastic cutlery. Saran wrap (don't even get this culinary school grad started). Paper towels.<p>There's a slew of everyday habits that lead to kitchen …

Food

14 Trader Joe’s Items That Will Basically Change Your Life

According to Real Simple editors, anyway. Take a peek into our grocery carts, and add these favorites to your shopping list.<p>Trader Joe’s Vegetable …

Healthy Eating

Four 6% Yielders That Will Beat The Market For Years

Most of your friends are going to struggle to make <i>any</i> money in U.S. stocks for the next five to seven years. They’re battling not one, not two, but <i>three</i> major headwinds:<p>Low yields,<br>• High valuations, and<br>• Rising interest rates.<p>Historically, half of the stock market’s returns (or more, depending on the …

10 Costco Products That Obsessives Swear By

Costco Wholesale loyalists love the discount store for its convenience and remarkable savings. A membership allows you to buy pantry standards and …

10 of the Healthiest Dinners to Make in Your Dutch Oven

While the Dutch oven is perfect for slow-cooking a pork shoulder or braising short ribs, it's also amazing at churning out wholesome, …

How to Use the New Tax Law to Live Tax-Free in Retirement

By Dennis Drake<p>Should you really be concerned about higher taxes in retirement? Didn't taxes just go down? Yes, for most middle-income retirees the …

Food With Benefits: This Protein-Packed Vegan Dinner Is Ready In 5 Minutes Flat

<i>Here at mbg, we’re all about Food With Benefits—whether those benefits save you money, time, or help heal your body. In our video series, we’ll show</i> …

5 Dirt-Cheap Index Funds That Invest in Dividend Stocks

Dividend investors typically rely on their regular income payments to either pay the bills or grow their nest eggs via reinvestment. Either way, it’s …

Retirement: Bulls Or Bears - No Worries With This 5% Income Strategy

The stock market just had a nearly 10% correction earlier this month. However, markets have rebounded nicely since then, though substantial risks …

Citrus Scallops I Recipe

"Serve this citrusy scallop dish atop fresh cooked pasta. Add some crusty bread and bottle of chilled white wine and you've got yourself an elegant …

If You Want to Diminish Belly Fat, Eat Any of These 32 Delicious Dinners

If you're one of those people who tend to carry weight in their belly, you can do something about it! While hundreds of crunches aren't exactly the answer, what you put in your mouth is. Certain foods are proven to diminish belly fat, like whole grains, MUFAs like avocado, nuts, seeds, and olive …

This Buffalo Chickpea Chili Is Loaded with Veggies

Growing up in the heartland of the Midwest, I come from a family who loves their chili thick and packed full of just about everything. I have a hard …