Justinoka

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The 24 Rules for Success Left Behind by a Legendary Wall Street Banker

14. "Have some fun—but not all the time!"<p>Richard Jenrette, who co-founded the investment bank Donaldson, Lufkin & Jenrette in 1959, spent four …

Wall Street

This prototype chainless bike suggests the future of cycling could be ceramic

Previous Next<p>1 of 9<p>The future of cycling may just have been revealed at Eurobike, an annual cycling trade show that is taking place right now in …

Commuting

9 Navy SEAL Sayings That Will Improve Engagement And Accountability In Your Organization

Engagement and accountability are critical elements for growth, productivity and profitability in any organization. But in this fast-paced twenty-first century age of disruption, improving engagement and accountability seems more challenging than ever before.<p>According to the 2017 KPMG Global CEO …

Employee Engagement

5 Tools and Courses For Becoming A Better Project Manager

Learn how to become a well-rounded PM.<p>Part of being a project manager is continuously seeking ways to improve your company's processes, whether it's employing new methodologies to better meet objectives or utilizing new tools to increase efficiency. As the central driver of your organization, it's …

Project Management

7 Stretches To Undo the Damage of Sitting All Day

You muscles will thank you.<p>Hey, are you sitting down? Considering the average person spends about 10 hours each day seated chances are pretty good …

Workouts

Want to Be a Better Boss? Read Any of the 8 Books the Smartest Leaders Have Already Read

This remarkable publishing company aims to change the world by putting out profoundly positive leadership bestsellers.<p>In the process of writing a manuscript for my first book publication, my literary agent and I are choosing publishers wisely. One promising publisher on my radar screen is …

Leadership

All You Need Is a Mat and 25 Minutes to Complete This Total Body Boot Camp Workout

Prepare to sweat.<p>Devan Kline, founder of Burn Boot Camp, and Beth Williams, a franchise partner and personal trainer, stopped by our offices to show …

Workouts

I Tried the Keto Diet for 2 Weeks and Lost More Weight Than I Thought

Here's what happened when I committed to the high-fat, low-carb diet for two weeks.<p>I'm not usually a fan of prescribed "diets"—I live by more of the …

Fitness

The Fearsome Nazi Tower That Held Off the Allies in Berlin

The Zoo Tower became a thorn in British and Soviet sides alike.<p>As World War II approached its end during 1945, the Soviet Army began its advance on Berlin. The Nazis, with their depleted ranks, dwindling supplies, and shattered morale following the suicide of their leader, were not in great shape. …

How to Trick a Kid Into Talking About Their Day

Kids clam up. It happens. When kids won’t talk, parents’ best tools are patience and gentleness.<p>It’s nice for parents to know about their preschooler …

Disruptive 3D Printing Forces Companies to Reconsider Manufacturing

3D printing technology has been around for decades, mostly used for creating prototypes. Advances in the technology have allowed 3D printing to morph …

The FBI's Best Negotiator Says This Is the 1 Thing You Need to Influence Anyone

Hostage negotiators don't kid themselves about emotions. You shouldn't either.<p>Chris Voss may be the best negotiator in the world.<p>Voss spent more than two decades in the FBI, during which he worked on more than 150 international hostage cases. Eventually, he was chosen among thousands of agents to …

Body Language

Smart Casual Dress Code Deciphered - What It Means & What To Wear

Smart Casual – Two Contradictory Thoughts<p>Is any dress code likely to strike as much fear into even the most sartorially self-confident of men as …

The 15-minute Bodyweight Workout for Busy Guys

The best thing about building your fitness around a bodyweight workout: the more you weight you lose and the leaner you become, the easier they …

I Haven't Eaten for 3 Days and It's Amazing

It's Sunday and the last food I ate was lunch Thursday. I've ingested only water for 72 hours and the experience is life-changing.<p>I love food, but I have eaten nothing and drank only water for the past 72 hours.<p>Why?<p>Partly because I kept hearing from friends and the media that they enjoyed fasting. …

Hudson River

These weed-killing robots could give big agrochemical companies a run for their money

Smart weed-killing robots are here and they have the potential to disrupt the entire pesticide industry. EcoRobotix claims their robot could reduce …

Hello tensorflow

<b>Machine Learning (ML)</b> is the dope new thing that everyone’s talking about, because it’s really good at learning from data so that it can predict …

My husband and I bought our first rental property on a combined income of $63,000 — and now we earn over $100,000 in rent a year

When Paula Pant was 27 years old, she and her future husband Will were paying $400 a month for a single bedroom in a triplex apartment building in Atlanta, sharing a kitchen and bathroom with three other roommates they'd met on Craigslist. Finally, they decided to buy a place of their own, taking …

Steve Jobs' secret for eliciting questions, overheard at a San Francisco café

Last month I was enjoying the remarkably good crab cake and poached eggs at Just for You Café in San Francisco's Dogpatch neighborhood, when I overheard a mentoring session taking place at the next table. I recognized the mentor as the famous, 50-something ex-CEO of a household-brand internet …

6 essential documents for project management success

Here are six key documents that project managers and their teams rely on to successfully guide and execute projects.<p>Careful project planning and …

Buy one rental property a year to help build your wealth

To make a rental property purchase successful, owners must find a bargain — paying no more than 80 percent of the home’s value when factoring in purchase price, closing costs and renovations. But what happens when an owner wants to own multiple rental properties? How does someone go about acquiring …

Real Estate

The MATADOR Intermittent Diet

A Science-Approved Plan for Sustainable Fat Loss<p>Here's what you need to know...<p>The majority of diets don't work for long. Hunger pangs plague you, …

Learn how to make serious money on Amazon

If you're anything like me, you buy a whole lot of things from one place: Amazon.<p>Out of toilet tissue? Amazon Fresh has it. Need a refill of …

How to Connect With Just About Anyone

You've heard about 'six degrees of separation.' What about six degrees of connection? Here they are.<p>5 min read<p>We’ve all heard it before: Networking is important. It can lead to new opportunities, push your career to the next level or even just help you make new friends. And, according to a Virgin …

The Ultimate Body Transformation Plan

How much can you change your body in four weeks? More than you think – but only if you have three things: a good exercise plan, smart eating rules, …

Suspension Tech: Epic vs. XC, How Yanick the Mechanic sets up Nino’s bike for different races

This week we are going to look at the suspension of just one bike – tailored for two different types of mountain bike racing. More specifically, …

Side gig opportunities: 27 businesses you can start for less than $1,000

Want to make some extra cash without investing a lot at the outset? Start a side hustle.<p>Think about what skills you have and how you can do it with low overhead — it's often possible to get started with less than $1,000.<p>First, "Ask yourself, 'What's my passion?'" says career and life coach Deborah …

Small Business

BMW won't build this classic Mini Electric, but we wish they would

Consider this a preview of an actual electric Mini to be unveiled next year<p>We have good news, and we have bad news. First, the good: BMW is showing off this ridiculously fun classic Mini at the New York Auto Show, complete with the addition of a fully modernized electric powertrain. And now, the …

Autos

27 foods you should stop buying immediately

Some foods are just not worth buying at the supermarket, whether it's because they're overpriced, misleading or bad for your health.<p>Here are the 27 foods you should never buy again.

The Transformer of Autonomous Farmbots Can Do 100 Jobs on Its Own

The first fully autonomous ground vehicles hitting the market aren’t cars or delivery trucks—they’re ­robo­-farmhands. The Dot Power Platform is a …