Justine Jennings

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Start from 0! This low-impact workout is perfect for beginners

Want to start working out but have no idea where to start? This workout is for you!<p>If you want to start exercising, but have no idea where to begin, this is the workout for you. It's low-impact and suitable for beginners of all ages.<p>This three-circuit routine will target your entire body. Circuit …

Workouts

24 Documentaries To Watch If You Want To Be ~Changed~

"Are you still there?" — Netflix, this weekend<p><i>Submissions have been edited for length and/or clarity.</i>

12 Speedy Keto Recipes You Can Make on One Sheet Pan

Cooking

You can now book incredibly cheap flights with a new app that lets you bid on unsold airline seats

If, like 24 per cent of Britons, you are a chronic procrastinator - we may have found the perfect travel app for you.<p>Air Ticket Arena is a new UK-based start-up which launched on February 1 and gives you the opportunity to bid for last-minute plane tickets.<p>All you need to do is download the app and …

Flying

I Lived Like a Bikini Bodybuilder For 1 Week, and Here's What I Learned

I have always been a huge fan of weightlifting, so I can't help but be curious about the lifestyle of bikini bodybuilders. Not only do they have incredible physiques, but I really admire their work ethic at the gym. A friend of mine (who shall remain unnamed) recently competed in her first …

9 science-backed books that could change your life for the better in 2018

This year, like every year, most of us are trying to get more done, be happier, and have better relationships. Given the high levels of burnout across professions (50% by some accounts), we all could use some tools for higher efficiency and better self-care. The good news is that these 9 books …

Happiness

The Little-known Type of Airline Ticket That Can Take You Around the World on a Budget (Video)

There’s a little-known type of airline ticket that could help travelers on a budget circumnavigate the globe.<p>A round-the-world ticket — sometimes …

American Airlines

This Easy Breakfast Casserole Is Full of Vegetables

After spending the last few days (or weeks, possibly a month) eating holiday food loaded with calories and all the extra-decadent things that make …

Breakfast

Timeless Muscle: Look and feel great in your 30s, 40s, and beyond

When you’re training for long-term youth and vitality, you want to stimulate protein synthesis while triggering a cascade of beneficial hormones …

19 Books To Read Before The Movie Comes Out In 2018

Another year of awesome movie adaptations!

Books

Travel guide to Ireland's incredible cities - Matador Network

Travel guide to Ireland’s incredible cities<p>Most people who visit Ireland fly into Dublin, and then they’re off to visit the quaint, provincial side …

Ireland

This Easy "Everything Bagel" Chicken Is Everything

Have we reached peak everything bagel spice yet? I don't think so. The flavorful seasoning blend — a mixture of poppy seeds, toasted sesame seeds, …

Bagels

Tried and tested: the best carry-on cabin bags

We've tested dozens of carry-on cabin bags - here is our pick of the very best<p>On a budget<p><b>Go Explore, Small 2 Wheel Suitcase, £14.99</b><p><b>Buy at argos.co.uk</b><p>The Argos range of luggage offers surprisingly sturdy and well designed cases that hold their own against some of their more expensive counterparts. …

7 Soups to Keep Warm With This Winter  - Chowhound

For many of us, cold weather is on the way (if it’s not here already). I’m not a big fan of the cold and if it were up to me, it would be summer all …

Cooking

16 Slow Cooker Chicken Recipes Perfect for Dinner Tonight + Lunch Tomorrow

If there are two things that just about everyone hates, it’s doing anything but binge watching Netflix on a Sunday and worrying about what to pack for your impressive make-ahead lunch for Monday. Luckily, there’s a simple solution to both of those things: slow cooker chicken. Sure, you’ve been …

Cooking

The Resistance Band Muscle-Builder Workout

With exercises that alternate between the upper and lower body, this blood-pumping routine gets your heart working and stimulates calorie burning. …

The Subtle Art of Not Giving a F*ck - A Book Review

credit: MarkManson.net<p>There's nothing subtle about Mark Manson. He's crude, vulgar and doesn't give a f*ck.<p>But like anything of true value in life, dig a little deeper and you'll find treasure worthy of any explorer willing to look below the surface.<p>I recently interviewed Mark about his new book,</i> …

Happiness

Italian Language Learning Resources

<i>This page is a work in progress. Please feel free to suggest resources that have worked for you in the comments.</i><p>I first started studying Italian …

Language Learning

How I traveled to 8 countries in Europe and Asia with only $2,700

As someone who's spent the past three years traveling on a shoestring budget, nothing has taught me more about budget travel than getting my wallet stolen three days into a six-week trip.<p>Using a little flexibility and innovation, I visited Italy, Slovenia, Hungary, Slovakia, Austria, the Czech …

Budget Travel

10 rookie mistakes people make when booking a flight

You'd think that as long as you had money to spend, a destination in mind, and a decent Internet connection, booking a flight would be a piece of cake. Instead, often the opposite is true.<p>I see you over there banging your head on the computer keys, struggling to make sure you've searched every …

Orange County
Breakfast

15 Breakfasts For Serious Exercisers

1 of 16<p>Shutterstock<p>If you’re serious about working out, or you’re a semi-professional athlete, you can’t get away with skipping breakfast. When you …

Make-Ahead Breakfast Hack: How to Make Sheet Pan Eggs

True story: We are ALL about make-ahead meals here at B+C. If you’re cooking for a crowd, they’re an easy way to keep your get-togethers fun and stress-free. Our newest favorite? Sheet pan eggs! Read on to see how to make ’em for your next brunch party or busy work week.<p><b>Ingredients:</b><p>— 12 eggs<p>— 1/4 …

Breakfast

Egg And Vegetable Muffin Cups

Eggs are a classic breakfast for both Paleo and non-Paleo eaters — whether they’re scrambled, in an omelette or served sunny side...The post Egg And …

Food

17 Baked Oatmeals for Lazy Sunday Mornings

We all know that Saturdays are for brunch and bottomless mimosas and Sundays are for sleeping in and *lots* of coffee. Even though you may want to stay in bed ALL day, you still need to get up and make a decent breakfast. If you didn’t think of making a hearty make-ahead breakfast, the perfect …

Breakfast

One Pan Crispy Parmesan Garlic Chicken with Vegetables

<i>One Pan Crispy Parmesan Garlic Chicken with Vegetables will be one of the best one pan meals you ever make. The tender and juicy baked chicken have</i> …

Cooking

A man who's been traveling for 10 years says this is the biggest budgeting mistake people make when planning a vacation

During a trip to Thailand in 2005, Kepnes decided to quit his job and continue to travel the world indefinitely.<p>Ten years later, he hasn't stopped, filling his blog, "Nomadic Matt," with advice and publishing a best-selling book, "How to Travel the World on $50 a Day," along the way.<p>So what's the …

Budgeting

12 Fried Cheese Recipes for When You Want to Treat Yoself

When it comes to cheese, we love it all, from cheddar to mozz. Cheese recipes are absolutely a staple in our diet. Heck, we even love to give cheese-themed gifts! You get the picture. Though it’s hard to choose a favorite, there’s a special place in our hearts for <i>fried</i> cheese. In fact, here are 12 …

Cooking

21 grilled chicken recipes in flavors you didn't even know you want

1 /22: Dr Pepper-marinated grilled chicken<p>1/22 :Dr Pepper-marinated grilled chicken<p>Share<p>Tweet<p>Pin<p>Put a fun twist on your usual grilled chicken with a …

Weddings

Wait ‘Til You Try This Dirty Shirley Made With La Croix

Bubbly and bursting with fruit essence, it’s easy to see why La Croix has become our new favorite obsession. From mocktails to popsicles, the desire for the drink has taken on a life of its own. So why not combine your Croix crush with a classic that gives you a hit of booze? This cocktail mixes …