Justina Edwards

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John Cena deadlifts 602 pounds: What fuels the WWE superstar at 40? Diet plan and workout routine - IBTimes India

John Cena follows a seven-meals-a-day diet with masses of protein and a strict 5-day muscle-building split-workout routine, to stay in shape.<p>WWE …

ArcGIS Solutions Deployment Tool Sneak Peek

Want an easy and quick way to discover and deploy ArcGIS Solutions? Great! Soon you’ll be able to find and deploy many ArcGIS Solutions directly from …

ArcGIS will now offer satellite imagery and a powerful remote sensing analytics

Today Esri announced that it has partnered with DigitalGlobe, and Harris to offer ArcGIS users access to a library of satellite imagery along with …

Create Animations with ArcGIS Pro

Motion brings GIS content to life and allows viewers to connect with the story being told. Animations inspire exploration, drive interaction, and …

Comment on Adding and using photos and images in ArcGIS Online by bill@iversonimages.com

This would be a more useful blog if it pointed out clearly and early in the blog that images cannot be added using a public account (rather than …

How to Georeference a map and serve it in ArcGI... | GeoNet

In response to inquiries that educators and others have had recently, I created several videos explaining how to georeference a map and serve it in …

5 Practices That Make Life Easier in ArcGIS Online | GeoNet

ArcGIS Online is an easy-to-use cloud-based Software-As-A-Service (SaaS) Geographic Information System. I have found that the following five …

How to Publish Scene Layers in ArcGIS Online

In ArcGIS Online there are different types of scene layers that are supported in the scene viewer, 3D Templates, 3D Web AppBuilder apps and the 4.x …

Mapillary for ArcGIS Online v2 Now Available

<b>Improved performance, design and availability—the new Mapillary for ArcGIS Online app is now on the ArcGIS Marketplace.</b><p>The app enables ArcGIS Online …

ArcGIS

'The Office' intro recut with Trump's cabinet just makes sense

President Donald Trump has assembled a cast of characters to make up his cabinet, and sometimes it feels a lot like a sitcom.<p>People have written …

How to break the habit of checking your phone all the time

Smartphone dependency is everywhere. Take a glance at your day-to-day life and you'll notice your friends are a bit too preoccupied with their …

Pew Research Center

14 not-so-obvious foods to eat when you're trying to lose weight

One of the worst parts about trying to lose weight is dieting. We get bored of bland and repetitive salads, instead daydreaming about a greasy and cheesy slice of pizza or a good chocolate bar. No one said it would be easy.<p>When we're dieting, it's assumed we have to stick to fruits, veggies and …

Diets

You Can See the Most Beautiful Sights in America on This $213 Train Trip

A big adventure doesn't have to cost you a fortune.<p>If one of your 2017 resolutions is to see all of the beauty and history that America has to offer on a dime, then you're going to love this supremely affordable travel idea.<p>Thanks to a brilliant train route devised by travel expert and blogger …

This gut-healthy eating plan is science-backed

Whether you’re doing a dry January, committing to Whole30, or going Paleo, it would be nice to start a new eating plan knowing science was on your …

Fitness Streaming Services Make New Year’s Resolutions Easier Than Ever

New year, new you.<p>One of the most popular New Year's Resolutions is to get in better shape. And why not? It's a great time of the year to look in the mirror and commit yourself to a goal of working hard to look great. Plus, it's much easier nowadays to fit a great workout into your busy …

Fitness

Hello Invigorating Coffee Body Scrub Recipe! Goodbye Cellulite.

There are so many different scents and different combinations of body scrubs out there but they can also be pretty pricey. That is just one reason …

Get Weird With These 13 Unusual Liquors

Looking for a change of pace when knocking back drinks? Here are some interesting options to mix up your liquor cabinet.<p>1. PHOENIX TEARS SPICED …

Alcohol

Pioneer the next gaming hit with 26 hours of Unity3D training

From <i>Call of Duty</i> to <i>World of Warcraft</i>, multiplayer games have become the bread and butter for many of the industry's biggest developers. So, if you …

These 50 profound quotes from Buddha will change the way you spend your life

If you want to see the best Buddha quotes in one place, then you’ll LOVE this post.<p>I’ve personally gone through hundreds of Buddha quotes to pick out …

The Science Behind How Mindfulness Can Help Break Negative Thought Patterns

Remember that time you really embarrassed yourself, and you play it over and over in your head, cringing a little each time? Or how about your inability to ask for a raise or promotion you deserve because you have told yourself so many times you are not worth it? You let it stew, creating …

Mindfulness