Justin Zukowski

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The Best Protein Powder for Every Goal

Mixing this simple powder into a shake, smoothie, or even pancakes can make your weight loss goals that much more attainable.<p>But here’s the thing: …

3 categories of apps that can make you healthy at work

<i>By Spencer Blackman, Entrepreneur Contributor and Primary Care Physician at One Medical Group</i><p>Anyone who's ever worked long hours in an office knows that it can be a challenge to stay healthy. And all that time spent sitting doesn't help matters. From eye strain to poor posture, office workers are …

Ikea has created the kitchen of 2025 — and there's no stove or refrigerator

The Concept Kitchen 2025, a pop-up exhibit featured at EXPO Milano 2015, isn't about your kitchen and its appliances doing all the work for you; it's about helping you make thoughtful decisions about food and waste.<p>Innovations are everywhere. And much conventional thinking about what a kitchen …

Kitchens

Men, here's your easy guide to manscaping

It’s almost a prerequisite: To get lucky in the sack, a man needs to take care of his first. And by that, we mean grooming your boys. They, too, need …

6 personalities in every office - and how to manage them

The best managers create productive and engaging work environments for team members. That’s why, according to Gallup’s recent State of the American Manager: Analytics and Advice for Leaders report, managers account for 70 percent of the variance in employee engagement. In other words, good managers …

Employment

6 Things Millennials Say at Work (and What They Really Mean)

If you have Millennials on your staff, then I guarantee on more than one occasion you’ve thought to yourself, “I just don’t understand them.” It’s …

Entrepreneurship

Winner, Winner, Chicken Dinner: How to Grill Juicy, Tender Chicken Breasts in 4 Simple Steps

Tired of your boneless skinless chicken breasts coming off the grill dry, tough and chewy? You're not alone! Grilled chicken is hard to get right, even for restaurants. Fortunately, there's a solution. Follow these four simple steps, and your chicken will come out perfectly tender and juicy every …

Cooking

If operating systems were books, then the Macbook (and OS X in general) is the mystery genre, with Steve Jobs the Sir Conan Doyle, Sherlock and …

Thomas Edison

Homemade Limoncello: A Step by Step Guide

I'm normally a parenting writer/blogger but since every parent needs a good drink, from time to time, I've taken up DIY limoncello. I get asked for my recipe all the time - so here it is.<p><b>What is limoncello?</b><p>Limoncello is an Italian lemon liquor, produced mainly in Southern Italy (but now made and …

Save Me

How does your garden grow? Indoors, thanks to these eight devices

It’s summer, which means lots of time in the garden for homeowners. And while some city dwellers have access to community or rooftop gardens, not …

Aquaponics

A Builder Grade Kitchen Gets the Style It Craves

The "before" was like a museum of bad '80s design.<p>1980s homes can present a design challenge, since cramped kitchens (with lots of honey-stained wood) were in vogue during that era. But when the Boulder, Colorado homeowners behind the blog Hivehoney looked at their 1984 kitchen, they were able to …

Kitchens

MBAs share the most valuable lessons they learned in business school

Ask a group of MBAs what they think the most valuable lessons business school provided them and you'll get a myriad of answers.<p>At least, that's what we found when we sifted through the Quora thread, "What are the top five most important business lessons learned in business school?"<p>From basic …

Leadership

10 Surprising Ways You Are Making Your Vegetables Less Nutritious

Modern varieties of vegetables, the ones you see for sale in the produce section of the supermarket, are generally sweeter, starchier, and less …

Nutrition

24 Brilliant IKEA Hacks to Transform Your Kitchen and Pantry

With its friendly price tags, it’s hard to not make IKEA a go-to source for all things home decor. And whether you’re lacking storage, counter space or a pantry, you can hack some of IKEA’s products for a completely custom look at a fraction of the cost. Don’t believe us? Just take a scroll through …

Dining Rooms

13 Decorating Tips For Older Homes

Interior design isn’t just about creating a home that looks new and current. It can also be about preserving the past and respecting the character of …

How to Make Jasmine Ginger Coolers to Quench Your Thirst All Summer

Sure, the ready-made stuff is fine, but why not celebrate National Iced Tea Day with a homemade summer cooler? This recipe boasts layers of flavor from jasmine tea, fresh ginger, lemon and lime, all muddled together with lemon thyme and a mountain of ice. Get that lounge chair out and relax — a …

Ginger

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Travel & Eats<p>This new book will have you rethinking your mass-market java.<p>By Cam Wolf15 hours agoView More<p>Where to Go Right Now<p>Load up on art, …

How to use Terminal to add the power chime to your MacBook Air or MacBook Pro

You know the sound your iPhone makes when you plug it in to charge? Well, the new 12-inch MacBooks (yes, those really thin ones) make the same sound …

MacBook Pro

Burned Out? 12 Powerful Ways To Transform Your Life

You know the feeling: It’s 10 a.m., you’re jittery from that third cup of coffee, and your mind feels like glue. You’re drained -- physically, mentally and emotionally -- and dispassionate about things that once brought you joy. Motivated? Forget it. Irritable? You betcha. All regards for personal …

Success

DIY Entryway Table - Wilker Do's

So after putting board and batten in my entryway, I decided to build a simple entryway table. Now anybody who has been following my channel knows I …

14 Scrumptious Summer Crock Pot Recipes

There’s seriously nothing better coming home to the sweet smell of dinner waiting for you. No, you don’t have to hire a butler to make this a reality. We’re talking crock pots, the ultimate kitchen appliance when it comes to stress-free meals. If you can chop an onion and open a few cans, you can …

Cooking

23 Cheap And Easy DIY Projects For Your Backyard This Summer

#19. Wine Bottle Tea Lights<p>Wine bottles have a lot of great uses, including this amazing tea light covers that add a ton of elegance and charm.<p>#20. …

5 Weird Coffee Trends You Should Know About

Americans are certifiably obsessed with coffee. Nearly 60% of Americans age 18 and up report they drink coffee on any given day, according to the …

Coffee

How to Care for Your Flooring

These tips and shortcuts can help you keep your flooring -- from wood to carpet -- looking its best.

12 People Who Lost 50+ Pounds Share Their Best Advice

Real tips you can put into practice from people who have made epic lifestyle changes.<p><i>We asked members of the BuzzFeed Community to tell us their stories of lifestyle transformation and how they did it. We got tons of stories, about getting sober, about taking up exercise, about giving up soda and</i> …

5 Things Millennials Can Do to Buy a House Within the Next Decade

Millennials — children born between 1980 and the early 2000s — are tech savvy and educated, but they also face more financial stress than previous …

Personal Finance

How To Store Your Groceries