Justin Mendoza

8 Flips | 2 Magazines | 7 Likes | @JustinMendo2016 | Keep up with Justin Mendoza on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Justin Mendoza”

New Zealand's ONLY Mens Lifestyle Magazine

M2 July 2018 - LATEST ISSUE!<p>June 29, 2018<p>I know that purpose of editor’s letters are to give some welcome to the magazine, maybe draw on some key …

9 things you can do today to get up earlier tomorrow

Rising early, as you may have heard, can set you up for success.<p>You have time to work with fewer distractions from family and coworkers and to exercise before appointments get in the way. Still, many people struggle to find effective tricks for getting out of bed in the morning.<p>The good news is …

Coffeemakers

4 Secrets to All-Day Energy

by Terri Trespicio<p>Why can we never get enough done in a day? It's not because we're inefficient or bad at what we do. In fact, it's less about time management--and more about energy management. Let us explain.<p>You don't need to force yourself to jam more in. The key is to respect and cultivate …

Spirituality

7 bedtime rituals that are hard to adopt, but will pay off forever

Bedtime rituals can make or break your success.<p>The last few things you do before bed tend to have a significant impact on your mood and energy level …

How to Spend 5 Minutes in the Morning to Supercharge Your Whole Day

These activities offer an outsize impact with a short time investment.<p>Which investment would you take, one that costs a dollar and returns 100, or one that costs 20 and returns 25? This problem isn't a head scratcher. We all instantly recognize that the 100X payoff is the better bet. But when it …

The 1 Productivity-Killing Habit You Need to Stop Doing Now

How your mental accounting for time is crushing your productivity (and how to make it add up right).<p>I got up this morning at 5 a.m. and was pretty pleased with myself when I made it to my 9:30 a.m. coffee catch-up meeting only 7 minutes past the scheduled start. I'm chronically late--not typically …

Mistakes you’re making before 9am

But here’s the thing: The decisions you make in the morning can either set you up for success and encourage you to make healthy choices for the rest …