Justin Glenn

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15 Notebooks That Will Inspire Your Creativity

We schedule appointments and meetings on our smartphones and computers, we take notes on our tablets and even journal through apps. But for some people — or everyone, on certain occasions — our tech devices can hinder our creative juices. The practices of handwriting, calligraphy and even sketching …

Doodling

Why Interval Training Is Best for Weight Management

<b>By Dr. Mercola</b><p>When it comes to shedding unwanted pounds and reworking your fat-to-muscle ratio, high intensity interval training (HIIT) combined with …

Bake the Best Chocolate Chip Cookies by Knowing What to Tweak

Some like their chocolate chip cookies soft and chewy. Others prefer it a little crispier. No matter what your cookie preference is, a simple …

8 Bad Tech Habits You Need to Break Today | Inc.com

I know a bad tech habit when I see one. After working so many years as a knowledge worker (you know--someone who processes email, types up documents, and rarely goes outside to see the real world), I've developed a few routines during my workday. They can be hard to break, but they are also …

Productivity

All-Day Muscle

OVERVIEW<p><b>SURE, YOU WANT A BROADER CHEST AND ABS THAT WHISTLE IN THE WIND.</b> Biceps that bulge through your shirtsleeves would be nice too. But these aren't the only reasons you hit the gym. You also work out to burn off the jelly doughnut you had for breakfast (and to guard against tomorrow's …